Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 2.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 3.Which of these is a protective food? (a) chana (b) paneer (c) cooking oil (d) guava
- 4.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 6.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 7.Which of these is a protective food? (a) chana (b) butter (c) papaya (d) paneer
- 8.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.True or false: “carrot” is a protective food. (a) True (b) False
- 10.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) sweat (d) blood
- 12.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.Which of these is a protective food? (a) ghee (b) potato (c) cooking oil (d) carrot
- 14.Which of these is a body-building food? (a) carrot (b) potato (c) butter (d) dal
- 15.True or false: “potato” is a body-building food. (a) False (b) True
- 16.True or false: “guava” is a body-building food. (a) False (b) True
- 17.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 18.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 19.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 20.🔍 Which is the odd one out? (a) orange (b) potato (c) rice (d) ghee
- 21.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 22.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 23.Which of these is an energy-giving food? (a) spinach (b) wheat (c) chana (d) dal
- 24.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 25.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 26.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.True or false: “rajma” is a protective food. (a) False (b) True
- 28.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.Which of these is a protective food? (a) potato (b) rice (c) amla (d) sugar
- 30.True or false: “sugar” is a protective food. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) ghee (b) maize (c) carrot (d) rice
- 32.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 33.Which of these is a body-building food? (a) spinach (b) wheat (c) sugar (d) eggs
- 34.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 35.True or false: “chana” is a body-building food. (a) False (b) True
- 36.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 37.Which of these is an energy-giving food? (a) carrot (b) eggs (c) dal (d) butter
- 38.Which of these is an energy-giving food? (a) chana (b) sugar (c) fish (d) soybean
- 39.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 40.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- large intestine
- stomach
- guava
- body-building food
- fibre (roughage)
- it helps digestion
- papaya
- protective food
- True
- body-building food
- saliva
- energy-giving food
- carrot
- dal
- False
- False
- in the mouth
- small intestine
- carbohydrates
- orange
- energy-giving food
- food pipe
- wheat
- False
- protective food
- energy-giving food
- False
- body-building food
- amla
- False
- carrot
- False
- eggs
- protective food
- True
- stomach
- butter
- sugar
- proteins
- protective food
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