Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 2.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 3.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 4.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 5.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 6.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 7.Which of these is a protective food? (a) rice (b) potato (c) spinach (d) butter
- 8.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 10.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 11.🔍 Which is the odd one out? (a) amla (b) orange (c) carrot (d) potato
- 12.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 13.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 14.True or false: “dal” is a body-building food. (a) False (b) True
- 15.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 16.Which of these is an energy-giving food? (a) paneer (b) dal (c) maize (d) guava
- 17.Which of these is a protective food? (a) dal (b) amla (c) cooking oil (d) fish
- 18.True or false: “sugar” is a body-building food. (a) True (b) False
- 19.Which of these is an energy-giving food? (a) spinach (b) orange (c) fish (d) cooking oil
- 20.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.True or false: “rice” is a protective food. (a) True (b) False
- 22.Which of these is an energy-giving food? (a) papaya (b) potato (c) soybean (d) guava
- 23.Which of these is a protective food? (a) rice (b) wheat (c) paneer (d) guava
- 24.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 25.True or false: “maize” is an energy-giving food. (a) True (b) False
- 26.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.🔍 Which is the odd one out? (a) sugar (b) rice (c) maize (d) guava
- 29.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 30.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) saliva (d) blood
- 31.Which of these is a body-building food? (a) cooking oil (b) wheat (c) papaya (d) eggs
- 32.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 33.🔍 Which is the odd one out? (a) paneer (b) fish (c) papaya (d) dal
- 34.🔍 Which is the odd one out? (a) soybean (b) dal (c) cooking oil (d) eggs
- 35.🔍 Which is the odd one out? (a) rice (b) potato (c) paneer (d) butter
- 36.True or false: “orange” is a body-building food. (a) False (b) True
- 37.True or false: “orange” is an energy-giving food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) soybean (b) guava (c) amla (d) papaya
- 39.True or false: “dal” is a protective food. (a) False (b) True
- 40.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- False
- food pipe
- it helps digestion
- fibre (roughage)
- stomach
- large intestine
- spinach
- protective food
- vitamins & minerals
- protective food
- potato
- in the mouth
- small intestine
- True
- energy-giving food
- maize
- amla
- False
- cooking oil
- body-building food
- False
- potato
- guava
- carbohydrates
- True
- body-building food
- energy-giving food
- guava
- proteins
- saliva
- eggs
- small intestine
- papaya
- cooking oil
- paneer
- False
- False
- soybean
- False
- energy-giving food
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