Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 2.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) saliva (d) blood
- 3.True or false: “amla” is an energy-giving food. (a) True (b) False
- 4.🔍 Which is the odd one out? (a) fish (b) chana (c) amla (d) paneer
- 5.🔍 Which is the odd one out? (a) guava (b) carrot (c) rajma (d) spinach
- 6.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 7.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 8.🔍 Which is the odd one out? (a) orange (b) carrot (c) papaya (d) chana
- 9.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 11.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.🔍 Which is the odd one out? (a) maize (b) potato (c) fish (d) butter
- 13.Which of these is an energy-giving food? (a) spinach (b) amla (c) dal (d) potato
- 14.Which of these is a protective food? (a) maize (b) rice (c) papaya (d) ghee
- 15.True or false: “chana” is a protective food. (a) False (b) True
- 16.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 17.Which of these is a protective food? (a) maize (b) rice (c) spinach (d) paneer
- 18.True or false: “eggs” is a protective food. (a) True (b) False
- 19.Which of these is a protective food? (a) potato (b) amla (c) chana (d) soybean
- 20.Which of these is a body-building food? (a) amla (b) dal (c) wheat (d) guava
- 21.🔍 Which is the odd one out? (a) papaya (b) orange (c) paneer (d) carrot
- 22.True or false: “potato” is a protective food. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) orange (d) maize
- 24.Which of these is a protective food? (a) wheat (b) orange (c) paneer (d) soybean
- 25.True or false: “fish” is a body-building food. (a) True (b) False
- 26.Which of these is a body-building food? (a) orange (b) chana (c) spinach (d) ghee
- 27.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 29.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 31.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) small intestine (d) large intestine
- 33.True or false: “wheat” is a protective food. (a) True (b) False
- 34.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 35.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 36.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 37.Which of these is an energy-giving food? (a) ghee (b) spinach (c) soybean (d) rajma
- 38.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 40.True or false: “chana” is an energy-giving food. (a) True (b) False
Answer key
- proteins
- saliva
- False
- amla
- rajma
- small intestine
- energy-giving food
- chana
- energy-giving food
- food pipe
- protective food
- fish
- potato
- papaya
- False
- stomach
- spinach
- False
- amla
- dal
- paneer
- False
- orange
- orange
- True
- chana
- body-building food
- in the mouth
- energy-giving food
- stomach
- energy-giving food
- small intestine
- False
- vitamins & minerals
- large intestine
- carbohydrates
- ghee
- energy-giving food
- fibre (roughage)
- False
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