Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) ghee (b) chana (c) carrot (d) dal
- 2.Which of these is a body-building food? (a) papaya (b) eggs (c) wheat (d) guava
- 3.True or false: “sugar” is a protective food. (a) True (b) False
- 4.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) sweat (d) blood
- 5.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 6.Which of these is a protective food? (a) guava (b) potato (c) butter (d) wheat
- 7.Which of these is an energy-giving food? (a) potato (b) eggs (c) orange (d) chana
- 8.🔍 Which is the odd one out? (a) rajma (b) amla (c) paneer (d) eggs
- 9.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 10.True or false: “chana” is a protective food. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) eggs (b) chana (c) dal (d) carrot
- 12.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 13.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 14.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.Which of these is a protective food? (a) spinach (b) eggs (c) rice (d) wheat
- 16.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 17.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) small intestine (d) large intestine
- 20.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 21.🔍 Which is the odd one out? (a) soybean (b) wheat (c) paneer (d) dal
- 22.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 23.🔍 Which is the odd one out? (a) rice (b) soybean (c) potato (d) butter
- 24.Which of these is a protective food? (a) ghee (b) amla (c) paneer (d) chana
- 25.Which of these is an energy-giving food? (a) amla (b) fish (c) orange (d) cooking oil
- 26.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.🔍 Which is the odd one out? (a) butter (b) sugar (c) wheat (d) fish
- 28.True or false: “fish” is a protective food. (a) False (b) True
- 29.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 30.🔍 Which is the odd one out? (a) ghee (b) rice (c) papaya (d) maize
- 31.Which of these is an energy-giving food? (a) rice (b) chana (c) eggs (d) dal
- 32.Which of these is a body-building food? (a) carrot (b) butter (c) guava (d) soybean
- 33.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 34.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.Which of these is a body-building food? (a) wheat (b) maize (c) paneer (d) spinach
- 36.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 37.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.Which of these is a body-building food? (a) wheat (b) chana (c) orange (d) papaya
- 40.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- ghee
- eggs
- False
- saliva
- stomach
- guava
- potato
- amla
- False
- False
- carrot
- energy-giving food
- carbohydrates
- protective food
- spinach
- fibre (roughage)
- protective food
- energy-giving food
- small intestine
- food pipe
- wheat
- large intestine
- soybean
- amla
- cooking oil
- protective food
- fish
- False
- proteins
- papaya
- rice
- soybean
- it helps digestion
- energy-giving food
- paneer
- stomach
- body-building food
- energy-giving food
- chana
- body-building food
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets