Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 119 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
2. 2.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
3. 3.💭 Are dreams useless? (a) yes, always (b) yes, forget them (c) only for small kids (d) no, they give direction
4. 4.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) never checking (d) guessing at month end
5. 5.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
6. 6.Which of these is a long-term goal (months or years)? (a) be fluent in French (b) read 30 pages this week (c) finish homework tonight (d) jog 3 times this week
7. 7.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) never checking (d) comparing with last week
8. 8.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) learn 5 words a day (c) swim 4 laps by June (d) know everything
9. 9.🔍 Which is the odd one out? (a) phone beside you (b) skipping two days (c) too many at once (d) same time every day
10. 10.True or false: “be fluent in French” is a short-term goal (days or weeks). (a) True (b) False
11. 11.🪜 Nisha’s goal is to make 72 flashcards in 9 days, the same number each day. How many flashcards is that each day?
12. 12.True or false: “write 300 words a day” helps the long-term goal “build a phone app”. (a) True (b) False
13. 13.True or false: “do well in biology” helps the long-term goal “become a doctor”. (a) False (b) True
14. 14.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Achievable (b) Specific (c) Time-bound (d) Measurable
15. 15.Which of these describes A (Achievable)? (a) names the subject (b) matters to you (c) you can count it (d) realistic for you
16. 16.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Relevant (c) Time-bound (d) Specific
17. 17.True or false: this goal is missing R (Relevant). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) True (b) False
18. 18.Which of these helps a new habit stick? (a) only when in the mood (b) a small reward after (c) starting too big (d) too many at once
19. 19.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
20. 20.Which of these keeps you motivated? (a) quitting after one miss (b) waiting to feel ready (c) recalling your reason (d) scrolling for hours
21. 21.📈 Vihaan plans to read 80 pages this month and has done 40 so far. What percentage of the target is done?
22. 22.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) False (b) True
23. 23.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) wait till next month (b) buy a big dictionary (c) learn 15 words this week (d) learn all 60 today
24. 24.🔍 Which is the odd one out? (a) linking it to a cue (b) no fixed time (c) starting too big (d) skipping two days
25. 25.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) guessing at month end (d) comparing with others
26. 26.Which of these keeps it just a dream? (a) a finish date (b) just wishing (c) a clear target (d) a weekly check-in
27. 27.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward
28. 28.True or false: “a ready study corner” helps a new habit stick. (a) False (b) True
29. 29.True or false: this goal is missing T (Time-bound). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) False (b) True
30. 30.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) find what went wrong (c) tear up the paper (d) blame the questions
31. 31.True or false: “just wishing” keeps it just a dream. (a) True (b) False
32. 32.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
33. 33.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Achievable (b) Time-bound (c) Relevant (d) Measurable
34. 34.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
35. 35.Which of these keeps you motivated? (a) a progress chart (b) comparing with toppers (c) scrolling for hours (d) quitting after one miss
36. 36.🎯 In a SMART goal, which letter means “has a deadline”? (a) Measurable (b) Time-bound (c) Specific (d) Relevant
37. 37.Which of these is a good reward after study? (a) staying up very late (b) skipping the next task (c) a sticker on a chart (d) a reward before work
38. 38.True or false: “be the best at maths” is a dream (a wish with no plan yet). (a) True (b) False
39. 39.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step
40. 40.🪜 Ananya’s goal is to learn 15 new words in 3 days, the same number each day. How many new words is that each day?

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