Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 120 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
2. 2.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) comparing with others (d) comparing with last week
3. 3.Which of these is too big or too vague for one step? (a) read every book (b) jog 500 m this evening (c) write one paragraph (d) learn 5 words tonight
4. 4.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Simple (c) Speedy (d) Strong
5. 5.True or false: “practise at the nets” helps the long-term goal “become a doctor”. (a) False (b) True
6. 6.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) quit the goal (c) adjust the plan (d) skip all the rest
7. 7.🔍 Which is the odd one out? (a) starting too big (b) a small reward after (c) a ready study corner (d) same time every day
8. 8.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) ticking a chart daily (d) a simple progress graph
9. 9.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) write my own novel (c) become a doctor (d) make a poster by Monday
10. 10.Which short-term step helps the long-term goal “become a doctor”? (a) run 2 km each morning (b) read about first aid (c) learn basic coding (d) write 300 words a day
11. 11.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) False (b) True
12. 12.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) too big or vague (b) a small clear step
13. 13.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
14. 14.🎯 In a SMART goal, which letter means “realistic for you”? (a) Relevant (b) Specific (c) Measurable (d) Achievable
15. 15.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
16. 16.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) waiting to feel ready (b) comparing with toppers (c) quitting after one miss (d) small daily wins
18. 18.True or false: “only talking about it” helps turn a dream into a goal. (a) True (b) False
19. 19.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
20. 20.📈 Saanvi plans to learn 80 new words this month and has done 60 so far. What percentage of the target is done?
21. 21.📈 Kabir has reached 55% of a target of 200 practice sums. How many practice sums is that?
22. 22.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) False (b) True
23. 23.📈 Rohan has reached 15% of a target of 120 flashcards. How many flashcards is that?
24. 24.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) play for the state (b) write a storybook (c) become a doctor (d) build a phone app
25. 25.Which of these is a poor tracking habit? (a) ticking a chart daily (b) only counting misses (c) noting what worked (d) comparing with last week
26. 26.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Measurable (b) Specific (c) Relevant (d) Achievable
27. 27.📈 Aarav plans to make 100 flashcards this month and has done 70 so far. What percentage of the target is done?
28. 28.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) True (b) False
29. 29.📈 Diya plans to learn 90 new words this month and has done 44 so far. How many more new words are needed to reach the target?
30. 30.True or false: “a weekly check-in” helps turn a dream into a goal. (a) False (b) True
31. 31.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Measurable (c) Achievable (d) Relevant
32. 32.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) write my own novel (c) finish homework tonight (d) finish school with 85%
33. 33.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn 15 words this week (b) learn all 60 today (c) wait till next month (d) buy a big dictionary
34. 34.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) only counting misses (d) a simple progress graph
35. 35.🔁 Does this help a habit stick, or make it fail: too many at once? (a) helps a habit stick (b) makes a habit fail
36. 36.True or false: “a smaller next step” drains your motivation. (a) False (b) True
37. 37.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) solve 10 sums each day (c) jog 1 km thrice a week (d) know everything
38. 38.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
39. 39.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Achievable (c) Specific (d) Measurable
40. 40.True or false: “learn 5 words a day” is a dream (a wish with no plan yet). (a) False (b) True

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