Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 166 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these makes a new habit fail? (a) skipping two days (b) same time every day (c) ticking a tracker (d) a ready study corner
2. 2.🪜 Aarav’s goal is to read 26 pages in 2 weeks, the same number each week. How many pages is that each week?
3. 3.Which of these keeps it just a dream? (a) a weekly check-in (b) writing it down (c) a way to check it (d) giving up at once
4. 4.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) checking once a year (d) comparing with last week
5. 5.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
6. 6.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) be really smart (c) read 2 books this month (d) jog 1 km thrice a week
7. 7.True or false: “do well in biology” helps the long-term goal “become a doctor”. (a) True (b) False
8. 8.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
9. 9.🎯 In a SMART goal, which letter means “says by when”? (a) Specific (b) Achievable (c) Relevant (d) Time-bound
10. 10.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
11. 11.Which short-term step helps the long-term goal “build a phone app”? (a) keep a story diary (b) learn basic coding (c) read about first aid (d) run 2 km each morning
12. 12.🔍 Which is the odd one out? (a) phone beside you (b) a small reward after (c) starting too big (d) skipping two days
13. 13.🔍 Which is the odd one out? (a) same time every day (b) a small reward after (c) skipping two days (d) linking it to a cue
14. 14.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
15. 15.🎯 In a SMART goal, which letter means “you can count it”? (a) Time-bound (b) Measurable (c) Achievable (d) Specific
16. 16.🪜 When planning a goal, which comes first: write the big goal or do the first step? (a) write the big goal (b) do the first step
17. 17.🎁 Good or poor reward after study: buying costly things? (a) a good reward (b) a poor reward
18. 18.📈 Ananya has reached 75% of a target of 100 pages. How many pages is that?
19. 19.Which of these drains your motivation? (a) a progress chart (b) harsh self-blame (c) small daily wins (d) recalling your reason
20. 20.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
21. 21.Which of these describes M (Measurable)? (a) has a deadline (b) says by when (c) you can count it (d) names the subject
22. 22.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) False (b) True
23. 23.Which of these keeps it just a dream? (a) a finish date (b) waiting for luck (c) a weekly check-in (d) writing it down
24. 24.📈 Tara has reached 60% of a target of 200 pages. How many pages is that?
25. 25.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) comparing with others (d) never checking
26. 26.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) True (b) False
27. 27.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
28. 28.🪜 Why split a big goal into steps? (a) each step feels doable (b) to skip the goal (c) it takes longer (d) it looks busy
29. 29.🔍 Which is the odd one out? (a) same time every day (b) a small reward after (c) linking it to a cue (d) no fixed time
30. 30.Which short-term step helps the long-term goal “become a doctor”? (a) join the school team (b) read about first aid (c) join a coding club (d) write 300 words a day
31. 31.🔍 Which is the odd one out? (a) jog 3 times this week (b) learn 10 words this week (c) become a doctor (d) make a poster by Monday
32. 32.🔍 Which is the odd one out? (a) jog 500 m this evening (b) solve 3 sums before tea (c) list the 6 chapters (d) master all maths
33. 33.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) True (b) False
34. 34.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) a small clear step (b) too big or vague
35. 35.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Time-bound (b) Specific (c) Relevant (d) Measurable
36. 36.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) keeps it a dream (b) helps make a goal
37. 37.Which of these is a small clear step? (a) study a lot (b) learn all of chemistry (c) become great at English (d) read pages 1 to 10 today
38. 38.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) learn to code an app (c) score 90% in Class 10 (d) jog 3 times this week
39. 39.True or false: “a smaller next step” keeps you motivated. (a) False (b) True
40. 40.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought

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