Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “a clear target” helps turn a dream into a goal. (a) False (b) True
- 2.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) False (b) True
- 3.Which of these is too big or too vague for one step? (a) learn all of chemistry (b) solve 3 sums before tea (c) read pages 1 to 10 today (d) list the 6 chapters
- 4.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
- 5.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
- 6.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) a small clear step (b) too big or vague
- 7.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) a goal has a plan (c) there is no difference (d) a dream is easier
- 8.🪜 Ishaan’s goal is to write 9 practice answers in 3 days, the same number each day. How many practice answers is that each day?
- 9.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) learn 5 words a day (c) jog 1 km thrice a week (d) solve 10 sums each day
- 10.True or false: “writing it down” helps turn a dream into a goal. (a) False (b) True
- 11.True or false: “learn 5 words a day” is a goal (a clear target with a plan). (a) False (b) True
- 12.Which of these is a goal (a clear target with a plan)? (a) have a big house (b) learn 5 words a day (c) know everything (d) be great at sports
- 13.📈 Diya has reached 10% of a target of 200 practice sums. How many practice sums is that?
- 14.True or false: “writing it down” keeps it just a dream. (a) True (b) False
- 15.📈 Rohan plans to write 60 practice answers this month and has done 12 so far. What percentage of the target is done?
- 16.Which of these keeps you motivated? (a) waiting to feel ready (b) quitting after one miss (c) harsh self-blame (d) celebrating small steps
- 17.📈 Ananya has reached 10% of a target of 180 practice sums. How many practice sums is that?
- 18.🪜 Aarav’s goal is to read 6 pages in 2 weeks, the same number each week. How many pages is that each week?
- 19.True or false: “phone beside you” makes a new habit fail. (a) True (b) False
- 20.Which of these helps a new habit stick? (a) skipping two days (b) too many at once (c) a ready study corner (d) no fixed time
- 21.🔍 Which is the odd one out? (a) solve 10 sums each day (b) swim 4 laps by June (c) travel the world (d) draw 1 sketch a day
- 22.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Relevant (c) Time-bound (d) Specific
- 23.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) hiding the bad weeks (d) a habit tracker
- 24.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) wait till next month (c) learn 15 words this week (d) learn all 60 today
- 25.📈 Tara plans to write 40 practice answers this month and has done 30 so far. What percentage of the target is done?
- 26.🎯 In a SMART goal, which letter means “says exactly what”? (a) Measurable (b) Specific (c) Relevant (d) Achievable
- 27.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
- 28.True or false: “make a poster by Monday” is a short-term goal (days or weeks). (a) False (b) True
- 29.🪜 Arjun’s goal is to read 32 pages in 4 days, the same number each day. How many pages is that each day?
- 30.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
- 31.🔍 Which is the odd one out? (a) list the 6 chapters (b) revise one diagram (c) learn all of chemistry (d) make 10 flashcards
- 32.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
- 33.Which of these helps turn a dream into a goal? (a) giving up at once (b) writing it down (c) no start date (d) only talking about it
- 34.True or false: “learn the body systems” helps the long-term goal “write a storybook”. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) be the best at maths (b) read 2 books this month (c) jog 1 km thrice a week (d) learn 5 words a day
- 36.📈 Vihaan plans to read 200 pages this month and has done 80 so far. What percentage of the target is done?
- 37.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
- 38.🎁 Good or poor reward after study: a walk in the park? (a) a good reward (b) a poor reward
- 39.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) ticking a chart daily (d) a weekly check-in
- 40.True or false: “skipping two days” makes a new habit fail. (a) True (b) False
Answer key
- True
- False
- learn all of chemistry
- Specific
- keeps you going
- a small clear step
- a goal has a plan
- 3
- travel the world
- True
- True
- learn 5 words a day
- 20
- False
- 20
- celebrating small steps
- 18
- 3
- True
- a ready study corner
- travel the world
- Achievable
- a habit tracker
- learn 15 words this week
- 75
- Specific
- a helpful thought
- True
- 8
- a good reward
- learn all of chemistry
- keeps you going
- writing it down
- False
- be the best at maths
- 40
- helps make a goal
- a good reward
- guessing at month end
- True
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