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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 169 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a clear target” helps turn a dream into a goal. (a) False (b) True
  2. 2.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) False (b) True
  3. 3.Which of these is too big or too vague for one step? (a) learn all of chemistry (b) solve 3 sums before tea (c) read pages 1 to 10 today (d) list the 6 chapters
  4. 4.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
  5. 5.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
  6. 6.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) a small clear step (b) too big or vague
  7. 7.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) a goal has a plan (c) there is no difference (d) a dream is easier
  8. 8.🪜 Ishaan’s goal is to write 9 practice answers in 3 days, the same number each day. How many practice answers is that each day?
  9. 9.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) learn 5 words a day (c) jog 1 km thrice a week (d) solve 10 sums each day
  10. 10.True or false: “writing it down” helps turn a dream into a goal. (a) False (b) True
  11. 11.True or false: “learn 5 words a day” is a goal (a clear target with a plan). (a) False (b) True
  12. 12.Which of these is a goal (a clear target with a plan)? (a) have a big house (b) learn 5 words a day (c) know everything (d) be great at sports
  13. 13.📈 Diya has reached 10% of a target of 200 practice sums. How many practice sums is that?
  14. 14.True or false: “writing it down” keeps it just a dream. (a) True (b) False
  15. 15.📈 Rohan plans to write 60 practice answers this month and has done 12 so far. What percentage of the target is done?
  16. 16.Which of these keeps you motivated? (a) waiting to feel ready (b) quitting after one miss (c) harsh self-blame (d) celebrating small steps
  17. 17.📈 Ananya has reached 10% of a target of 180 practice sums. How many practice sums is that?
  18. 18.🪜 Aarav’s goal is to read 6 pages in 2 weeks, the same number each week. How many pages is that each week?
  19. 19.True or false: “phone beside you” makes a new habit fail. (a) True (b) False
  20. 20.Which of these helps a new habit stick? (a) skipping two days (b) too many at once (c) a ready study corner (d) no fixed time
  21. 21.🔍 Which is the odd one out? (a) solve 10 sums each day (b) swim 4 laps by June (c) travel the world (d) draw 1 sketch a day
  22. 22.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Relevant (c) Time-bound (d) Specific
  23. 23.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) hiding the bad weeks (d) a habit tracker
  24. 24.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) wait till next month (c) learn 15 words this week (d) learn all 60 today
  25. 25.📈 Tara plans to write 40 practice answers this month and has done 30 so far. What percentage of the target is done?
  26. 26.🎯 In a SMART goal, which letter means “says exactly what”? (a) Measurable (b) Specific (c) Relevant (d) Achievable
  27. 27.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
  28. 28.True or false: “make a poster by Monday” is a short-term goal (days or weeks). (a) False (b) True
  29. 29.🪜 Arjun’s goal is to read 32 pages in 4 days, the same number each day. How many pages is that each day?
  30. 30.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
  31. 31.🔍 Which is the odd one out? (a) list the 6 chapters (b) revise one diagram (c) learn all of chemistry (d) make 10 flashcards
  32. 32.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
  33. 33.Which of these helps turn a dream into a goal? (a) giving up at once (b) writing it down (c) no start date (d) only talking about it
  34. 34.True or false: “learn the body systems” helps the long-term goal “write a storybook”. (a) True (b) False
  35. 35.🔍 Which is the odd one out? (a) be the best at maths (b) read 2 books this month (c) jog 1 km thrice a week (d) learn 5 words a day
  36. 36.📈 Vihaan plans to read 200 pages this month and has done 80 so far. What percentage of the target is done?
  37. 37.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
  38. 38.🎁 Good or poor reward after study: a walk in the park? (a) a good reward (b) a poor reward
  39. 39.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) ticking a chart daily (d) a weekly check-in
  40. 40.True or false: “skipping two days” makes a new habit fail. (a) True (b) False

Answer key

  1. True
  2. False
  3. learn all of chemistry
  4. Specific
  5. keeps you going
  6. a small clear step
  7. a goal has a plan
  8. 3
  9. travel the world
  10. True
  11. True
  12. learn 5 words a day
  13. 20
  14. False
  15. 20
  16. celebrating small steps
  17. 18
  18. 3
  19. True
  20. a ready study corner
  21. travel the world
  22. Achievable
  23. a habit tracker
  24. learn 15 words this week
  25. 75
  26. Specific
  27. a helpful thought
  28. True
  29. 8
  30. a good reward
  31. learn all of chemistry
  32. keeps you going
  33. writing it down
  34. False
  35. be the best at maths
  36. 40
  37. helps make a goal
  38. a good reward
  39. guessing at month end
  40. True

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