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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 187 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) swim 4 laps by June (b) know everything (c) be great at sports (d) travel the world
  2. 2.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
  3. 3.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
  4. 4.🪜 Tara’s goal is to write 54 practice answers in 9 days, the same number each day. How many practice answers is that each day?
  5. 5.🪜 A small clear step, or too big or vague: “fix everything today”? (a) a small clear step (b) too big or vague
  6. 6.Which short-term step helps the long-term goal “build a phone app”? (a) do well in biology (b) learn the body systems (c) read a novel a week (d) learn basic coding
  7. 7.🎯 In a SMART goal, which letter means “says by when”? (a) Relevant (b) Time-bound (c) Specific (d) Achievable
  8. 8.Which of these helps turn a dream into a goal? (a) just wishing (b) giving up at once (c) waiting for luck (d) a way to check it
  9. 9.True or false: “a progress chart” drains your motivation. (a) True (b) False
  10. 10.🔍 Which is the odd one out? (a) travel the world (b) be famous one day (c) solve 10 sums each day (d) be the best at maths
  11. 11.🔍 Which is the odd one out? (a) one episode of a show (b) playing with friends (c) a huge box of sweets (d) time for a hobby
  12. 12.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
  13. 13.Which of these helps a new habit stick? (a) only when in the mood (b) starting too big (c) starting very small (d) skipping two days
  14. 14.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) draw 1 sketch a day (c) have a big house (d) solve 10 sums each day
  15. 15.Which of these keeps you motivated? (a) quitting after one miss (b) harsh self-blame (c) a too-big daily target (d) small daily wins
  16. 16.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) keeps it a dream (b) helps make a goal
  17. 17.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  18. 18.🔍 Which is the odd one out? (a) same time every day (b) too many at once (c) a small reward after (d) starting very small
  19. 19.🪜 Meera’s goal is to learn 30 new words in 10 days, the same number each day. How many new words is that each day?
  20. 20.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
  21. 21.📈 Nisha plans to solve 40 practice sums this month and has done 16 so far. What percentage of the target is done?
  22. 22.🎯 In a SMART goal, which letter means “realistic for you”? (a) Specific (b) Measurable (c) Time-bound (d) Achievable
  23. 23.Which of these drains your motivation? (a) a study buddy (b) small daily wins (c) harsh self-blame (d) a progress chart
  24. 24.⏳ A short-term goal usually takes… (a) days or weeks (b) no time at all (c) many years (d) a whole lifetime
  25. 25.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Simple (c) Specific (d) Speedy
  26. 26.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Measurable (c) Relevant (d) Specific
  27. 27.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) a habit tracker (d) a weekly check-in
  28. 28.Which of these is a good reward after study? (a) skipping the next task (b) a walk in the park (c) a whole day of games (d) a reward before work
  29. 29.📈 Tara plans to solve 130 practice sums this month and has done 55 so far. How many more practice sums are needed to reach the target?
  30. 30.🔍 Which is the odd one out? (a) a whole day of games (b) a reward before work (c) one episode of a show (d) staying up very late
  31. 31.🔍 Which is the odd one out? (a) skipping two days (b) linking it to a cue (c) only when in the mood (d) no fixed time
  32. 32.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
  33. 33.Which of these helps a new habit stick? (a) no fixed time (b) same time every day (c) too many at once (d) skipping two days
  34. 34.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
  35. 35.True or false: this goal is missing M (Measurable). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
  36. 36.⏳ Short-term or long-term goal: “write my own novel”? (a) a long-term goal (b) a short-term goal
  37. 37.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
  38. 38.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  39. 39.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) keeps you going (b) drains your drive
  40. 40.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive

Answer key

  1. swim 4 laps by June
  2. write a storybook
  3. an unhelpful thought
  4. 6
  5. too big or vague
  6. learn basic coding
  7. Time-bound
  8. a way to check it
  9. False
  10. solve 10 sums each day
  11. a huge box of sweets
  12. a long-term goal
  13. starting very small
  14. have a big house
  15. small daily wins
  16. keeps it a dream
  17. a good tracking habit
  18. too many at once
  19. 3
  20. Achievable
  21. 40
  22. Achievable
  23. harsh self-blame
  24. days or weeks
  25. Specific
  26. Specific
  27. guessing at month end
  28. a walk in the park
  29. 75
  30. one episode of a show
  31. linking it to a cue
  32. True
  33. same time every day
  34. False
  35. False
  36. a long-term goal
  37. helps make a goal
  38. False
  39. drains your drive
  40. keeps you going

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