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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 188 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) scrolling for hours (b) waiting to feel ready (c) quitting after one miss (d) a study buddy
  2. 2.Which of these drains your motivation? (a) a progress chart (b) a study buddy (c) a smaller next step (d) waiting to feel ready
  3. 3.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  4. 4.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
  5. 5.🔍 Which is the odd one out? (a) a small reward after (b) phone beside you (c) no fixed time (d) too many at once
  6. 6.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
  7. 7.True or false: “read a novel a week” helps the long-term goal “become a doctor”. (a) True (b) False
  8. 8.True or false: “learn 5 words a day” is a dream (a wish with no plan yet). (a) True (b) False
  9. 9.True or false: “jog 3 times this week” is a long-term goal (months or years). (a) True (b) False
  10. 10.Which of these is a poor tracking habit? (a) never checking (b) a weekly check-in (c) ticking a chart daily (d) noting what worked
  11. 11.🎯 In a SMART goal, which letter means “names the subject”? (a) Specific (b) Achievable (c) Relevant (d) Time-bound
  12. 12.🔍 Which is the odd one out? (a) become great at English (b) get really fit (c) master all maths (d) learn 5 words tonight
  13. 13.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
  14. 14.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
  15. 15.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) makes a habit fail (b) helps a habit stick
  16. 16.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) jog 3 times this week (c) score 90% in Class 10 (d) play in the state team
  17. 17.True or false: “comparing with toppers” drains your motivation. (a) False (b) True
  18. 18.Which of these is too big or too vague for one step? (a) revise one diagram (b) list the 6 chapters (c) write one paragraph (d) read every book
  19. 19.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Relevant (b) Specific (c) Time-bound (d) Measurable
  20. 20.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) comparing with last week (d) a habit tracker
  21. 21.Which of these keeps you motivated? (a) harsh self-blame (b) small daily wins (c) waiting to feel ready (d) comparing with toppers
  22. 22.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
  23. 23.✍️ Why is it useful to write your goal down? (a) it looks neat (b) you see it and act (c) teachers grade it (d) it makes it come true
  24. 24.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Achievable (c) Measurable (d) Relevant
  25. 25.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
  26. 26.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) find what went wrong (c) tear up the paper (d) blame the questions
  27. 27.🔍 Which is the odd one out? (a) tidy my desk today (b) learn 10 words this week (c) be fluent in French (d) jog 3 times this week
  28. 28.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
  29. 29.True or false: “make a poster by Monday” is a short-term goal (days or weeks). (a) True (b) False
  30. 30.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) be great at sports (c) learn 5 words a day (d) jog 1 km thrice a week
  31. 31.🎯 In a SMART goal, which letter means “says by when”? (a) Measurable (b) Specific (c) Time-bound (d) Relevant
  32. 32.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Speedy (c) Specific (d) Simple
  33. 33.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
  34. 34.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) keeps you going (b) drains your drive
  35. 35.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) score 90% in Class 10 (c) jog 3 times this week (d) tidy my desk today
  36. 36.True or false: “solve 10 sums each day” is a goal (a clear target with a plan). (a) False (b) True
  37. 37.Which short-term step helps the long-term goal “become a doctor”? (a) write 300 words a day (b) run 2 km each morning (c) read about first aid (d) join a coding club
  38. 38.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) play for the state (b) become a doctor (c) build a phone app (d) write a storybook
  39. 39.🪜 Nisha’s goal is to make 12 flashcards in 6 days, the same number each day. How many flashcards is that each day?
  40. 40.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought

Answer key

  1. a study buddy
  2. waiting to feel ready
  3. give each step a date
  4. a small clear step
  5. a small reward after
  6. an unhelpful thought
  7. False
  8. False
  9. False
  10. never checking
  11. Specific
  12. learn 5 words tonight
  13. an unhelpful thought
  14. Time-bound
  15. makes a habit fail
  16. jog 3 times this week
  17. True
  18. read every book
  19. Measurable
  20. hiding the bad weeks
  21. small daily wins
  22. give each step a date
  23. you see it and act
  24. Specific
  25. helps make a goal
  26. find what went wrong
  27. be fluent in French
  28. a helpful thought
  29. True
  30. be great at sports
  31. Time-bound
  32. Specific
  33. Achievable
  34. drains your drive
  35. score 90% in Class 10
  36. True
  37. read about first aid
  38. build a phone app
  39. 2
  40. an unhelpful thought

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