Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) scrolling for hours (b) waiting to feel ready (c) quitting after one miss (d) a study buddy
- 2.Which of these drains your motivation? (a) a progress chart (b) a study buddy (c) a smaller next step (d) waiting to feel ready
- 3.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
- 4.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
- 5.🔍 Which is the odd one out? (a) a small reward after (b) phone beside you (c) no fixed time (d) too many at once
- 6.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
- 7.True or false: “read a novel a week” helps the long-term goal “become a doctor”. (a) True (b) False
- 8.True or false: “learn 5 words a day” is a dream (a wish with no plan yet). (a) True (b) False
- 9.True or false: “jog 3 times this week” is a long-term goal (months or years). (a) True (b) False
- 10.Which of these is a poor tracking habit? (a) never checking (b) a weekly check-in (c) ticking a chart daily (d) noting what worked
- 11.🎯 In a SMART goal, which letter means “names the subject”? (a) Specific (b) Achievable (c) Relevant (d) Time-bound
- 12.🔍 Which is the odd one out? (a) become great at English (b) get really fit (c) master all maths (d) learn 5 words tonight
- 13.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
- 14.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
- 15.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) makes a habit fail (b) helps a habit stick
- 16.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) jog 3 times this week (c) score 90% in Class 10 (d) play in the state team
- 17.True or false: “comparing with toppers” drains your motivation. (a) False (b) True
- 18.Which of these is too big or too vague for one step? (a) revise one diagram (b) list the 6 chapters (c) write one paragraph (d) read every book
- 19.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Relevant (b) Specific (c) Time-bound (d) Measurable
- 20.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) comparing with last week (d) a habit tracker
- 21.Which of these keeps you motivated? (a) harsh self-blame (b) small daily wins (c) waiting to feel ready (d) comparing with toppers
- 22.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
- 23.✍️ Why is it useful to write your goal down? (a) it looks neat (b) you see it and act (c) teachers grade it (d) it makes it come true
- 24.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Achievable (c) Measurable (d) Relevant
- 25.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
- 26.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) find what went wrong (c) tear up the paper (d) blame the questions
- 27.🔍 Which is the odd one out? (a) tidy my desk today (b) learn 10 words this week (c) be fluent in French (d) jog 3 times this week
- 28.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
- 29.True or false: “make a poster by Monday” is a short-term goal (days or weeks). (a) True (b) False
- 30.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) be great at sports (c) learn 5 words a day (d) jog 1 km thrice a week
- 31.🎯 In a SMART goal, which letter means “says by when”? (a) Measurable (b) Specific (c) Time-bound (d) Relevant
- 32.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Speedy (c) Specific (d) Simple
- 33.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
- 34.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) keeps you going (b) drains your drive
- 35.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) score 90% in Class 10 (c) jog 3 times this week (d) tidy my desk today
- 36.True or false: “solve 10 sums each day” is a goal (a clear target with a plan). (a) False (b) True
- 37.Which short-term step helps the long-term goal “become a doctor”? (a) write 300 words a day (b) run 2 km each morning (c) read about first aid (d) join a coding club
- 38.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) play for the state (b) become a doctor (c) build a phone app (d) write a storybook
- 39.🪜 Nisha’s goal is to make 12 flashcards in 6 days, the same number each day. How many flashcards is that each day?
- 40.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought
Answer key
- a study buddy
- waiting to feel ready
- give each step a date
- a small clear step
- a small reward after
- an unhelpful thought
- False
- False
- False
- never checking
- Specific
- learn 5 words tonight
- an unhelpful thought
- Time-bound
- makes a habit fail
- jog 3 times this week
- True
- read every book
- Measurable
- hiding the bad weeks
- small daily wins
- give each step a date
- you see it and act
- Specific
- helps make a goal
- find what went wrong
- be fluent in French
- a helpful thought
- True
- be great at sports
- Time-bound
- Specific
- Achievable
- drains your drive
- score 90% in Class 10
- True
- read about first aid
- build a phone app
- 2
- an unhelpful thought
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