Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 191 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🌈 Dream or goal: “know everything”? (a) a goal (b) a dream
2. 2.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
3. 3.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) ticking a chart daily (d) checking once a year
4. 4.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Measurable (b) Time-bound (c) Achievable (d) Specific
5. 5.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) a small clear step (b) too big or vague
6. 6.Which of these makes a new habit fail? (a) linking it to a cue (b) same time every day (c) phone beside you (d) a small reward after
7. 7.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) comparing with last week (d) only counting misses
8. 8.📈 Arjun plans to solve 120 practice sums this month and has done 108 so far. What percentage of the target is done?
9. 9.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) never checking (d) hiding the bad weeks
10. 10.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) a small clear step (b) too big or vague
11. 11.🔍 Which is the odd one out? (a) playing with friends (b) time for a hobby (c) buying costly things (d) a sticker on a chart
12. 12.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
13. 13.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
14. 14.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
15. 15.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
16. 16.Which of these is a short-term goal (days or weeks)? (a) score 90% in Class 10 (b) play in the state team (c) jog 3 times this week (d) write my own novel
17. 17.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
18. 18.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
19. 19.Which of these is a good tracking habit? (a) a weekly check-in (b) only counting misses (c) never checking (d) guessing at month end
20. 20.Which of these drains your motivation? (a) quitting after one miss (b) small daily wins (c) recalling your reason (d) a smaller next step
21. 21.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Measurable (c) Achievable (d) Specific
22. 22.⏳ Short-term or long-term goal: “become a doctor”? (a) a long-term goal (b) a short-term goal
23. 23.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
24. 24.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) be a star singer (c) draw 1 sketch a day (d) read 2 books this month
25. 25.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
26. 26.⏳ A long-term goal usually takes… (a) one evening (b) a few minutes (c) one lunch break (d) months or years
27. 27.📈 Aarav plans to learn 60 new words this month and has done 16 so far. How many more new words are needed to reach the target?
28. 28.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
29. 29.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Achievable (b) Measurable (c) Relevant (d) Time-bound
30. 30.Which of these describes A (Achievable)? (a) matters to you (b) you can count it (c) realistic for you (d) names the subject
31. 31.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Measurable (c) Specific (d) Time-bound
32. 32.Which of these is a good tracking habit? (a) a habit tracker (b) comparing with others (c) checking once a year (d) guessing at month end
33. 33.🪜 A small clear step, or too big or vague: “read every book”? (a) a small clear step (b) too big or vague
34. 34.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) one novel a month (b) only buy novels (c) no reading till Dec (d) 12 novels in June
35. 35.🌈 Dream or goal: “solve 10 sums each day”? (a) a goal (b) a dream
36. 36.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) keeps it a dream (b) helps make a goal
37. 37.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
38. 38.🎯 In a SMART goal, which letter means “shows how much”? (a) Achievable (b) Measurable (c) Relevant (d) Time-bound
39. 39.🎯 In a SMART goal, which letter means “realistic for you”? (a) Specific (b) Relevant (c) Measurable (d) Achievable
40. 40.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) True (b) False

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