Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🌟 Does this keep you going, or drain your drive: a progress chart? (a) drains your drive (b) keeps you going
- 2.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
- 3.🪜 Saanvi’s goal is to read 15 pages in 3 days, the same number each day. How many pages is that each day?
- 4.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) False (b) True
- 5.🔍 Which is the odd one out? (a) a small reward after (b) no fixed time (c) starting very small (d) ticking a tracker
- 6.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) become a doctor (c) solve 5 sums today (d) score 90% in Class 10
- 7.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 8.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Tough (c) Tiny (d) Time-bound
- 9.True or false: “be famous one day” is a goal (a clear target with a plan). (a) True (b) False
- 10.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a long-term goal (b) a short-term goal
- 11.True or false: “be the best at maths” is a goal (a clear target with a plan). (a) False (b) True
- 12.True or false: “join the school team” helps the long-term goal “become a doctor”. (a) False (b) True
- 13.🎯 In a SMART goal, which letter means “has a deadline”? (a) Relevant (b) Time-bound (c) Measurable (d) Specific
- 14.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Relevant (c) Specific (d) Achievable
- 15.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 16.🪜 When planning a goal, which comes first: write the big goal or split it into steps? (a) write the big goal (b) split it into steps
- 17.🪜 When planning a goal, which comes first: check and adjust weekly or write the big goal? (a) check and adjust weekly (b) write the big goal
- 18.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) noting what worked (d) never checking
- 19.🪜 A small clear step, or too big or vague: “fix everything today”? (a) a small clear step (b) too big or vague
- 20.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 21.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
- 22.🪜 Ishaan’s goal is to read 72 pages in 9 days, the same number each day. How many pages is that each day?
- 23.True or false: “write my own novel” is a short-term goal (days or weeks). (a) False (b) True
- 24.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
- 25.True or false: “jog 1 km thrice a week” is a goal (a clear target with a plan). (a) False (b) True
- 26.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Specific (c) Time-bound (d) Relevant
- 27.True or false: this goal is missing T (Time-bound). Aim: read more. Goal: “Read 4 English novels.” (a) True (b) False
- 28.🔍 Which is the odd one out? (a) draw 1 sketch a day (b) read 2 books this month (c) jog 1 km thrice a week (d) be famous one day
- 29.True or false: “recalling your reason” keeps you motivated. (a) True (b) False
- 30.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) the weather (c) a cue you already do (d) a friend’s mood
- 31.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) comparing with last week (d) checking once a year
- 32.True or false: “play in the state team” is a short-term goal (days or weeks). (a) True (b) False
- 33.True or false: “save ₹500 by Diwali” is a goal (a clear target with a plan). (a) False (b) True
- 34.Which of these helps a new habit stick? (a) skipping two days (b) only when in the mood (c) same time every day (d) no fixed time
- 35.Which of these makes a new habit fail? (a) starting very small (b) starting too big (c) ticking a tracker (d) same time every day
- 36.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) True (b) False
- 37.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) score 90% in Class 10 (c) tidy my desk today (d) write my own novel
- 38.🪜 Why split a big goal into steps? (a) it looks busy (b) each step feels doable (c) to skip the goal (d) it takes longer
- 39.True or false: “know everything” is a dream (a wish with no plan yet). (a) False (b) True
- 40.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
Answer key
- keeps you going
- keeps you going
- 5
- False
- no fixed time
- solve 5 sums today
- a good tracking habit
- Time-bound
- False
- a short-term goal
- False
- False
- Time-bound
- Specific
- a good tracking habit
- write the big goal
- write the big goal
- never checking
- too big or vague
- a good tracking habit
- a goal
- 8
- False
- helps a habit stick
- True
- Specific
- True
- be famous one day
- True
- a cue you already do
- comparing with last week
- False
- True
- same time every day
- starting too big
- True
- tidy my desk today
- each step feels doable
- True
- drains your drive
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