Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔁 Does this help a habit stick, or make it fail: too many at once? (a) helps a habit stick (b) makes a habit fail
- 2.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
- 3.🔍 Which is the odd one out? (a) a favourite snack (b) a walk in the park (c) skipping the next task (d) time for a hobby
- 4.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
- 5.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 6.True or false: “piano 20 minutes a day” is a dream (a wish with no plan yet). (a) True (b) False
- 7.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
- 8.True or false: “no start date” helps turn a dream into a goal. (a) True (b) False
- 9.🪜 When planning a goal, which comes first: write the big goal or give each step a date? (a) write the big goal (b) give each step a date
- 10.📈 Aarav plans to write 20 practice answers this month and has done 8 so far. What percentage of the target is done?
- 11.True or false: “learn to code an app” is a short-term goal (days or weeks). (a) True (b) False
- 12.True or false: this goal is missing R (Relevant). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
- 13.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Relevant (c) Time-bound (d) Measurable
- 14.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 15.True or false: “solve 10 sums each day” is a dream (a wish with no plan yet). (a) False (b) True
- 16.True or false: “score 90% in Class 10” is a long-term goal (months or years). (a) False (b) True
- 17.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
- 18.True or false: “linking it to a cue” makes a new habit fail. (a) False (b) True
- 19.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) makes a habit fail (b) helps a habit stick
- 20.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) drains your drive (b) keeps you going
- 21.True or false: this goal is missing R (Relevant). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) True (b) False
- 22.🔍 Which is the odd one out? (a) be a star singer (b) read 2 books this month (c) piano 20 minutes a day (d) learn 5 words a day
- 23.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Relevant (b) Measurable (c) Achievable (d) Specific
- 24.🪜 A good step is… (a) someday maybe (b) secret (c) huge and vague (d) small and clear
- 25.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Specific (c) Achievable (d) Relevant
- 26.Which of these describes M (Measurable)? (a) you can count it (b) says exactly what (c) clear, not vague (d) has a deadline
- 27.Which short-term step helps the long-term goal “write a storybook”? (a) learn basic coding (b) run 2 km each morning (c) join the school team (d) keep a story diary
- 28.True or false: “score 90% in Class 10” is a short-term goal (days or weeks). (a) False (b) True
- 29.🔍 Which is the odd one out? (a) a study buddy (b) harsh self-blame (c) a smaller next step (d) celebrating small steps
- 30.🌈 What is the main difference between a dream and a goal? (a) a dream is easier (b) a goal has a plan (c) a goal is bigger (d) there is no difference
- 31.True or false: this goal is missing T (Time-bound). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) True (b) False
- 32.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
- 33.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step
- 34.📈 Rohan plans to write 100 practice answers this month and has done 29 so far. How many more practice answers are needed to reach the target?
- 35.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
- 36.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
- 37.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
- 38.🔍 Which is the odd one out? (a) make 10 flashcards (b) do the whole syllabus (c) revise one diagram (d) read pages 1 to 10 today
- 39.🗣️ Which of these is a goal, not just a dream? (a) love books one day (b) be a great reader (c) know every story (d) read 2 books by 30 June
- 40.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Time-bound (b) Measurable (c) Relevant (d) Specific
Answer key
- makes a habit fail
- drains your drive
- skipping the next task
- a dream
- do the first step
- False
- Relevant
- False
- write the big goal
- 40
- False
- True
- Specific
- once a week
- False
- True
- an unhelpful thought
- False
- makes a habit fail
- drains your drive
- False
- be a star singer
- Relevant
- small and clear
- Specific
- you can count it
- keep a story diary
- False
- harsh self-blame
- a goal has a plan
- True
- makes a habit fail
- too big or vague
- 71
- too big or vague
- a long-term goal
- an unhelpful thought
- do the whole syllabus
- read 2 books by 30 June
- Specific
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