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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 207 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔁 Does this help a habit stick, or make it fail: too many at once? (a) helps a habit stick (b) makes a habit fail
  2. 2.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
  3. 3.🔍 Which is the odd one out? (a) a favourite snack (b) a walk in the park (c) skipping the next task (d) time for a hobby
  4. 4.🌈 Dream or goal: “travel the world”? (a) a goal (b) a dream
  5. 5.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  6. 6.True or false: “piano 20 minutes a day” is a dream (a wish with no plan yet). (a) True (b) False
  7. 7.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
  8. 8.True or false: “no start date” helps turn a dream into a goal. (a) True (b) False
  9. 9.🪜 When planning a goal, which comes first: write the big goal or give each step a date? (a) write the big goal (b) give each step a date
  10. 10.📈 Aarav plans to write 20 practice answers this month and has done 8 so far. What percentage of the target is done?
  11. 11.True or false: “learn to code an app” is a short-term goal (days or weeks). (a) True (b) False
  12. 12.True or false: this goal is missing R (Relevant). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
  13. 13.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Relevant (c) Time-bound (d) Measurable
  14. 14.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
  15. 15.True or false: “solve 10 sums each day” is a dream (a wish with no plan yet). (a) False (b) True
  16. 16.True or false: “score 90% in Class 10” is a long-term goal (months or years). (a) False (b) True
  17. 17.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
  18. 18.True or false: “linking it to a cue” makes a new habit fail. (a) False (b) True
  19. 19.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) makes a habit fail (b) helps a habit stick
  20. 20.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) drains your drive (b) keeps you going
  21. 21.True or false: this goal is missing R (Relevant). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) True (b) False
  22. 22.🔍 Which is the odd one out? (a) be a star singer (b) read 2 books this month (c) piano 20 minutes a day (d) learn 5 words a day
  23. 23.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Relevant (b) Measurable (c) Achievable (d) Specific
  24. 24.🪜 A good step is… (a) someday maybe (b) secret (c) huge and vague (d) small and clear
  25. 25.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Specific (c) Achievable (d) Relevant
  26. 26.Which of these describes M (Measurable)? (a) you can count it (b) says exactly what (c) clear, not vague (d) has a deadline
  27. 27.Which short-term step helps the long-term goal “write a storybook”? (a) learn basic coding (b) run 2 km each morning (c) join the school team (d) keep a story diary
  28. 28.True or false: “score 90% in Class 10” is a short-term goal (days or weeks). (a) False (b) True
  29. 29.🔍 Which is the odd one out? (a) a study buddy (b) harsh self-blame (c) a smaller next step (d) celebrating small steps
  30. 30.🌈 What is the main difference between a dream and a goal? (a) a dream is easier (b) a goal has a plan (c) a goal is bigger (d) there is no difference
  31. 31.True or false: this goal is missing T (Time-bound). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) True (b) False
  32. 32.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
  33. 33.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step
  34. 34.📈 Rohan plans to write 100 practice answers this month and has done 29 so far. How many more practice answers are needed to reach the target?
  35. 35.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
  36. 36.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
  37. 37.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
  38. 38.🔍 Which is the odd one out? (a) make 10 flashcards (b) do the whole syllabus (c) revise one diagram (d) read pages 1 to 10 today
  39. 39.🗣️ Which of these is a goal, not just a dream? (a) love books one day (b) be a great reader (c) know every story (d) read 2 books by 30 June
  40. 40.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Time-bound (b) Measurable (c) Relevant (d) Specific

Answer key

  1. makes a habit fail
  2. drains your drive
  3. skipping the next task
  4. a dream
  5. do the first step
  6. False
  7. Relevant
  8. False
  9. write the big goal
  10. 40
  11. False
  12. True
  13. Specific
  14. once a week
  15. False
  16. True
  17. an unhelpful thought
  18. False
  19. makes a habit fail
  20. drains your drive
  21. False
  22. be a star singer
  23. Relevant
  24. small and clear
  25. Specific
  26. you can count it
  27. keep a story diary
  28. False
  29. harsh self-blame
  30. a goal has a plan
  31. True
  32. makes a habit fail
  33. too big or vague
  34. 71
  35. too big or vague
  36. a long-term goal
  37. an unhelpful thought
  38. do the whole syllabus
  39. read 2 books by 30 June
  40. Specific

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