Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 208 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) score 90% in Class 10 (c) learn 10 words this week (d) finish homework tonight
2. 2.True or false: “small daily wins” drains your motivation. (a) False (b) True
3. 3.🎁 Good or poor reward after study: skipping the next task? (a) a poor reward (b) a good reward
4. 4.🎯 In a SMART goal, which letter means “matters to you”? (a) Relevant (b) Achievable (c) Time-bound (d) Specific
5. 5.True or false: this goal is missing T (Time-bound). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
6. 6.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) makes a habit fail (b) helps a habit stick
7. 7.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
8. 8.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Measurable (b) Specific (c) Time-bound (d) Achievable
9. 9.🔍 Which is the odd one out? (a) get really fit (b) master all maths (c) write one paragraph (d) read every book
10. 10.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
11. 11.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
12. 12.🔍 Which is the odd one out? (a) starting too big (b) skipping two days (c) same time every day (d) too many at once
13. 13.🪜 Aarav’s goal is to learn 15 new words in 3 weeks, the same number each week. How many new words is that each week?
14. 14.Which of these drains your motivation? (a) scrolling for hours (b) recalling your reason (c) a study buddy (d) celebrating small steps
15. 15.📈 Aarav has reached 30% of a target of 100 practice sums. How many practice sums is that?
16. 16.Which of these helps a new habit stick? (a) linking it to a cue (b) starting too big (c) no fixed time (d) phone beside you
17. 17.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
18. 18.📈 Aarav has reached 45% of a target of 40 practice answers. How many practice answers is that?
19. 19.🪜 When planning a goal, which comes first: write the big goal or split it into steps? (a) write the big goal (b) split it into steps
20. 20.💪 You did badly in a unit test. What is the most useful first step? (a) tear up the paper (b) stop studying it (c) find what went wrong (d) blame the questions
21. 21.True or false: “be fluent in French” is a short-term goal (days or weeks). (a) False (b) True
22. 22.Which of these keeps it just a dream? (a) just wishing (b) a clear target (c) a way to check it (d) a finish date
23. 23.Which of these drains your motivation? (a) comparing with toppers (b) a smaller next step (c) celebrating small steps (d) small daily wins
24. 24.True or false: “keep a story diary” helps the long-term goal “become a doctor”. (a) False (b) True
25. 25.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
26. 26.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) a small clear step (b) too big or vague
27. 27.True or false: “become a doctor” is a long-term goal (months or years). (a) True (b) False
28. 28.📅 You missed your habit one day. What is best? (a) give it up (b) feel bad all week (c) double it forever (d) start again tomorrow
29. 29.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
30. 30.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Simple (c) Strong (d) Speedy
31. 31.📈 Diya plans to solve 60 practice sums this month and has done 42 so far. What percentage of the target is done?
32. 32.🎁 Good or poor reward after study: a reward before work? (a) a poor reward (b) a good reward
33. 33.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) True (b) False
34. 34.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) True (b) False
35. 35.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant
36. 36.🔍 Which is the odd one out? (a) jog 500 m this evening (b) learn all of chemistry (c) list the 6 chapters (d) make 10 flashcards
37. 37.Which of these makes a new habit fail? (a) linking it to a cue (b) starting very small (c) only when in the mood (d) a small reward after
38. 38.True or false: “I will never be good at studies.” is an unhelpful thought after a setback. (a) False (b) True
39. 39.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a short-term goal (b) a long-term goal
40. 40.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False

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