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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 216 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎯 In a SMART goal, which letter means “realistic for you”? (a) Achievable (b) Specific (c) Relevant (d) Measurable
  2. 2.🪜 Saanvi’s goal is to learn 66 new words in 6 days, the same number each day. How many new words is that each day?
  3. 3.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) a simple progress graph (d) never checking
  4. 4.Which of these makes a new habit fail? (a) linking it to a cue (b) starting very small (c) phone beside you (d) same time every day
  5. 5.📈 Tara has reached 95% of a target of 160 new words. How many new words is that?
  6. 6.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Relevant (b) Specific (c) Measurable (d) Achievable
  7. 7.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  8. 8.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Time-bound (b) Relevant (c) Specific (d) Measurable
  9. 9.True or false: “linking it to a cue” helps a new habit stick. (a) False (b) True
  10. 10.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Relevant (b) Specific (c) Achievable (d) Time-bound
  11. 11.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
  12. 12.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) comparing with last week (d) guessing at month end
  13. 13.True or false: “solve 10 sums each day” is a dream (a wish with no plan yet). (a) True (b) False
  14. 14.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
  15. 15.🔍 Which is the odd one out? (a) make 10 flashcards (b) become great at English (c) learn all of chemistry (d) do the whole syllabus
  16. 16.Which of these is a goal (a clear target with a plan)? (a) be the best at maths (b) have a big house (c) travel the world (d) piano 20 minutes a day
  17. 17.Which of these is a poor reward after study? (a) time for a hobby (b) a walk in the park (c) a favourite snack (d) a huge box of sweets
  18. 18.⏳ Short-term or long-term goal: “play in the state team”? (a) a short-term goal (b) a long-term goal
  19. 19.🗓️ After you list your steps, what should you add? (a) a date for each step (b) nothing at all (c) a long rest (d) more goals
  20. 20.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) solve 5 sums today (c) read 30 pages this week (d) learn to code an app
  21. 21.🔍 Which is the odd one out? (a) phone beside you (b) a small reward after (c) starting very small (d) ticking a tracker
  22. 22.Which of these helps turn a dream into a goal? (a) no start date (b) a clear target (c) giving up at once (d) only talking about it
  23. 23.🌈 Dream or goal: “know everything”? (a) a dream (b) a goal
  24. 24.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
  25. 25.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a short-term goal (b) a long-term goal
  26. 26.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) finish homework tonight (c) solve 5 sums today (d) play in the state team
  27. 27.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) keeps it a dream (b) helps make a goal
  28. 28.🎯 Which goal is the most SMART? (a) do maths stuff (b) 20 sums daily till Fri (c) solve all maths ever (d) get good at maths
  29. 29.📈 Ishaan has reached 20% of a target of 60 new words. How many new words is that?
  30. 30.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
  31. 31.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
  32. 32.🎯 In a SMART goal, which letter means “matters to you”? (a) Relevant (b) Measurable (c) Specific (d) Achievable
  33. 33.True or false: “a progress chart” keeps you motivated. (a) False (b) True
  34. 34.🪜 Rohan’s goal is to make 112 flashcards in 8 weeks, the same number each week. How many flashcards is that each week?
  35. 35.🎯 After a setback, it often helps to make the next step… (a) optional (b) much bigger (c) secret (d) smaller
  36. 36.🎯 In SMART goals, what does the R stand for? (a) Random (b) Rapid (c) Rich (d) Relevant
  37. 37.📈 Tara plans to read 190 pages this month and has done 100 so far. How many more pages are needed to reach the target?
  38. 38.🎁 When is the best time to give yourself a reward? (a) never (b) after the task is done (c) instead of the task (d) before you start
  39. 39.🪜 Arjun’s goal is to write 36 practice answers in 6 days, the same number each day. How many practice answers is that each day?
  40. 40.True or false: this goal is missing T (Time-bound). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) False (b) True

Answer key

  1. Achievable
  2. 11
  3. never checking
  4. phone beside you
  5. 152
  6. Achievable
  7. a poor tracking habit
  8. Specific
  9. True
  10. Relevant
  11. an unhelpful thought
  12. comparing with last week
  13. False
  14. a helpful thought
  15. make 10 flashcards
  16. piano 20 minutes a day
  17. a huge box of sweets
  18. a long-term goal
  19. a date for each step
  20. learn to code an app
  21. phone beside you
  22. a clear target
  23. a dream
  24. makes a habit fail
  25. a short-term goal
  26. play in the state team
  27. keeps it a dream
  28. 20 sums daily till Fri
  29. 12
  30. a goal
  31. Relevant
  32. Relevant
  33. True
  34. 14
  35. smaller
  36. Relevant
  37. 90
  38. after the task is done
  39. 6
  40. False

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