Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 220 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
2. 2.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) play for the state (b) write a storybook (c) build a phone app (d) become a doctor
3. 3.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) study a lot (c) learn 5 words tonight (d) solve 3 sums before tea
4. 4.Which of these makes a new habit fail? (a) a ready study corner (b) a small reward after (c) only when in the mood (d) linking it to a cue
5. 5.📈 Diya has reached 75% of a target of 140 flashcards. How many flashcards is that?
6. 6.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) comparing with last week
7. 7.Which of these keeps it just a dream? (a) a clear target (b) a weekly check-in (c) a finish date (d) no start date
8. 8.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
9. 9.🗣️ Which of these is a goal, not just a dream? (a) be a great reader (b) love books one day (c) know every story (d) read 2 books by 30 June
10. 10.⏳ Short-term or long-term goal: “play in the state team”? (a) a short-term goal (b) a long-term goal
11. 11.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
12. 12.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Measurable (b) Specific (c) Relevant (d) Achievable
13. 13.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
14. 14.Which of these is a dream (a wish with no plan yet)? (a) read 2 books this month (b) swim 4 laps by June (c) be famous one day (d) piano 20 minutes a day
15. 15.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) False (b) True
16. 16.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
17. 17.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
18. 18.🪜 Kabir’s goal is to read 21 pages in 3 days, the same number each day. How many pages is that each day?
19. 19.True or false: “learn basic coding” helps the long-term goal “play for the state”. (a) True (b) False
20. 20.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) no fixed time (b) only when in the mood (c) same time every day (d) starting too big
22. 22.Which of these is a dream (a wish with no plan yet)? (a) jog 1 km thrice a week (b) save ₹500 by Diwali (c) swim 4 laps by June (d) have a big house
23. 23.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Speedy (c) Specific (d) Simple
24. 24.True or false: “keeping it vague” helps turn a dream into a goal. (a) True (b) False
25. 25.True or false: “be the best at maths” is a goal (a clear target with a plan). (a) True (b) False
26. 26.📈 Kabir plans to learn 160 new words this month and has done 88 so far. What percentage of the target is done?
27. 27.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) True (b) False
28. 28.🪜 Diya’s goal is to write 36 practice answers in 6 days, the same number each day. How many practice answers is that each day?
29. 29.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) comparing with last week (d) never checking
30. 30.Which of these makes a new habit fail? (a) starting very small (b) a small reward after (c) linking it to a cue (d) starting too big
31. 31.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
32. 32.🪜 Ishaan’s goal is to solve 72 practice sums in 6 weeks, the same number each week. How many practice sums is that each week?
33. 33.Which of these helps a new habit stick? (a) ticking a tracker (b) skipping two days (c) no fixed time (d) starting too big
34. 34.True or false: “make a poster by Monday” is a short-term goal (days or weeks). (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) celebrating small steps (b) comparing with toppers (c) a study buddy (d) a smaller next step
36. 36.📈 Aarav plans to write 160 practice answers this month and has done 136 so far. What percentage of the target is done?
37. 37.Which short-term step helps the long-term goal “write a storybook”? (a) learn the body systems (b) build a small game (c) read about first aid (d) read a novel a week
38. 38.🔍 Which is the odd one out? (a) ticking a tracker (b) a ready study corner (c) phone beside you (d) linking it to a cue
39. 39.🔍 Which is the odd one out? (a) a huge box of sweets (b) playing with friends (c) a reward before work (d) a whole day of games
40. 40.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a goal has a plan (c) a dream is easier (d) a goal is bigger

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