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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 239 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a small clear step? (a) do the whole syllabus (b) jog 500 m this evening (c) learn all of chemistry (d) master all maths
  2. 2.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  3. 3.True or false: “solve 5 sums today” is a short-term goal (days or weeks). (a) False (b) True
  4. 4.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) False (b) True
  5. 5.True or false: “only when in the mood” helps a new habit stick. (a) True (b) False
  6. 6.True or false: “writing it down” helps turn a dream into a goal. (a) True (b) False
  7. 7.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
  8. 8.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
  9. 9.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) wait till next month (c) learn 15 words this week (d) buy a big dictionary
  10. 10.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  11. 11.True or false: “solve 10 sums each day” is a dream (a wish with no plan yet). (a) False (b) True
  12. 12.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
  13. 13.🔍 Which is the odd one out? (a) read 2 books this month (b) be great at sports (c) draw 1 sketch a day (d) swim 4 laps by June
  14. 14.🪜 Diya’s goal is to learn 28 new words in 7 weeks, the same number each week. How many new words is that each week?
  15. 15.Which of these is a good reward after study? (a) skipping the next task (b) time for a hobby (c) a reward before work (d) a huge box of sweets
  16. 16.✅ How do you know a step is done? (a) a friend says so (b) you feel tired (c) a week passes (d) you can tick it off
  17. 17.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Relevant (b) Time-bound (c) Specific (d) Achievable
  18. 18.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a long-term goal (b) a short-term goal
  19. 19.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Specific (c) Time-bound (d) Measurable
  20. 20.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Specific (b) Time-bound (c) Achievable (d) Relevant
  21. 21.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
  22. 22.True or false: “read about first aid” helps the long-term goal “write a storybook”. (a) False (b) True
  23. 23.🤝 You feel stuck on a topic for days. What helps? (a) ask a teacher or friend (b) hide it (c) skip it forever (d) copy answers
  24. 24.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) False (b) True
  25. 25.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  26. 26.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  27. 27.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
  28. 28.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) False (b) True
  29. 29.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
  30. 30.True or false: this goal is missing M (Measurable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) True (b) False
  31. 31.Which short-term step helps the long-term goal “become a doctor”? (a) build a small game (b) learn basic coding (c) read about first aid (d) join a coding club
  32. 32.True or false: “a study buddy” keeps you motivated. (a) True (b) False
  33. 33.✍️ Why is it useful to write your goal down? (a) you see it and act (b) it makes it come true (c) it looks neat (d) teachers grade it
  34. 34.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Measurable (b) Specific (c) Relevant (d) Time-bound
  35. 35.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
  36. 36.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
  37. 37.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) buy a white coat (b) wish to be a doctor (c) watch doctor shows (d) score 75% in biology
  38. 38.Which of these describes M (Measurable)? (a) says exactly what (b) shows how much (c) not too big a jump (d) clear, not vague
  39. 39.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a dream is easier (c) a goal is bigger (d) a goal has a plan
  40. 40.True or false: “scrolling for hours” keeps you motivated. (a) False (b) True

Answer key

  1. jog 500 m this evening
  2. True
  3. True
  4. True
  5. False
  6. True
  7. a goal
  8. True
  9. learn 15 words this week
  10. a good tracking habit
  11. False
  12. a dream
  13. be great at sports
  14. 4
  15. time for a hobby
  16. you can tick it off
  17. Relevant
  18. a long-term goal
  19. Achievable
  20. Time-bound
  21. Measurable
  22. False
  23. ask a teacher or friend
  24. True
  25. False
  26. a poor tracking habit
  27. makes a habit fail
  28. True
  29. become a doctor
  30. False
  31. read about first aid
  32. True
  33. you see it and act
  34. Measurable
  35. a small clear step
  36. Specific
  37. score 75% in biology
  38. shows how much
  39. a goal has a plan
  40. False

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