Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these is a small clear step? (a) do the whole syllabus (b) jog 500 m this evening (c) learn all of chemistry (d) master all maths
- 2.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 3.True or false: “solve 5 sums today” is a short-term goal (days or weeks). (a) False (b) True
- 4.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) False (b) True
- 5.True or false: “only when in the mood” helps a new habit stick. (a) True (b) False
- 6.True or false: “writing it down” helps turn a dream into a goal. (a) True (b) False
- 7.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
- 8.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
- 9.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) wait till next month (c) learn 15 words this week (d) buy a big dictionary
- 10.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 11.True or false: “solve 10 sums each day” is a dream (a wish with no plan yet). (a) False (b) True
- 12.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
- 13.🔍 Which is the odd one out? (a) read 2 books this month (b) be great at sports (c) draw 1 sketch a day (d) swim 4 laps by June
- 14.🪜 Diya’s goal is to learn 28 new words in 7 weeks, the same number each week. How many new words is that each week?
- 15.Which of these is a good reward after study? (a) skipping the next task (b) time for a hobby (c) a reward before work (d) a huge box of sweets
- 16.✅ How do you know a step is done? (a) a friend says so (b) you feel tired (c) a week passes (d) you can tick it off
- 17.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Relevant (b) Time-bound (c) Specific (d) Achievable
- 18.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a long-term goal (b) a short-term goal
- 19.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Specific (c) Time-bound (d) Measurable
- 20.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Specific (b) Time-bound (c) Achievable (d) Relevant
- 21.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
- 22.True or false: “read about first aid” helps the long-term goal “write a storybook”. (a) False (b) True
- 23.🤝 You feel stuck on a topic for days. What helps? (a) ask a teacher or friend (b) hide it (c) skip it forever (d) copy answers
- 24.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) False (b) True
- 25.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 26.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 27.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
- 28.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) False (b) True
- 29.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
- 30.True or false: this goal is missing M (Measurable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) True (b) False
- 31.Which short-term step helps the long-term goal “become a doctor”? (a) build a small game (b) learn basic coding (c) read about first aid (d) join a coding club
- 32.True or false: “a study buddy” keeps you motivated. (a) True (b) False
- 33.✍️ Why is it useful to write your goal down? (a) you see it and act (b) it makes it come true (c) it looks neat (d) teachers grade it
- 34.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Measurable (b) Specific (c) Relevant (d) Time-bound
- 35.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
- 36.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
- 37.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) buy a white coat (b) wish to be a doctor (c) watch doctor shows (d) score 75% in biology
- 38.Which of these describes M (Measurable)? (a) says exactly what (b) shows how much (c) not too big a jump (d) clear, not vague
- 39.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a dream is easier (c) a goal is bigger (d) a goal has a plan
- 40.True or false: “scrolling for hours” keeps you motivated. (a) False (b) True
Answer key
- jog 500 m this evening
- True
- True
- True
- False
- True
- a goal
- True
- learn 15 words this week
- a good tracking habit
- False
- a dream
- be great at sports
- 4
- time for a hobby
- you can tick it off
- Relevant
- a long-term goal
- Achievable
- Time-bound
- Measurable
- False
- ask a teacher or friend
- True
- False
- a poor tracking habit
- makes a habit fail
- True
- become a doctor
- False
- read about first aid
- True
- you see it and act
- Measurable
- a small clear step
- Specific
- score 75% in biology
- shows how much
- a goal has a plan
- False
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