Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 246 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) jog 500 m this evening (c) write one paragraph (d) master all maths
2. 2.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
3. 3.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
4. 4.True or false: “It was all the teacher’s fault.” is an unhelpful thought after a setback. (a) False (b) True
5. 5.📈 Diya plans to solve 150 practice sums this month and has done 88 so far. How many more practice sums are needed to reach the target?
6. 6.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
7. 7.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a short-term goal (b) a long-term goal
8. 8.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) False (b) True
9. 9.🌈 Dream or goal: “be great at sports”? (a) a dream (b) a goal
10. 10.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) buy a white coat (b) watch doctor shows (c) score 75% in biology (d) wish to be a doctor
11. 11.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Measurable (b) Relevant (c) Achievable (d) Specific
12. 12.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) solve 3 sums before tea (c) fix everything today (d) list the 6 chapters
13. 13.📈 Meera plans to learn 60 new words this month and has done 7 so far. How many more new words are needed to reach the target?
14. 14.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
15. 15.📈 Meera plans to make 140 flashcards this month and has done 140 so far. What percentage of the target is done?
16. 16.Which of these makes a new habit fail? (a) starting very small (b) same time every day (c) a small reward after (d) only when in the mood
17. 17.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
18. 18.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
19. 19.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
20. 20.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Time-bound (b) Measurable (c) Relevant (d) Specific
21. 21.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) True (b) False
22. 22.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) score 90% in Class 10 (c) learn 10 words this week (d) finish school with 85%
23. 23.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
24. 24.🔍 Which is the odd one out? (a) a sticker on a chart (b) one episode of a show (c) a reward before work (d) a favourite snack
25. 25.💪 You did badly in a unit test. What is the most useful first step? (a) blame the questions (b) find what went wrong (c) stop studying it (d) tear up the paper
26. 26.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a long-term goal (b) a short-term goal
27. 27.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Time-bound (b) Relevant (c) Specific (d) Achievable
28. 28.📈 Tara plans to learn 160 new words this month and has done 109 so far. How many more new words are needed to reach the target?
29. 29.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Relevant (b) Achievable (c) Time-bound (d) Specific
30. 30.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) True (b) False
31. 31.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) False (b) True
32. 32.Which of these helps a new habit stick? (a) skipping two days (b) ticking a tracker (c) only when in the mood (d) phone beside you
33. 33.Which of these is a small clear step? (a) list the 6 chapters (b) read every book (c) become great at English (d) do the whole syllabus
34. 34.🔍 Which is the odd one out? (a) a study buddy (b) recalling your reason (c) small daily wins (d) waiting to feel ready
35. 35.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) False (b) True
36. 36.True or false: “I am just bad at this.” is an unhelpful thought after a setback. (a) True (b) False
37. 37.🪜 A good step is… (a) someday maybe (b) small and clear (c) secret (d) huge and vague
38. 38.🎁 Good or poor reward after study: buying costly things? (a) a good reward (b) a poor reward
39. 39.True or false: “small daily wins” drains your motivation. (a) True (b) False
40. 40.Which of these helps a new habit stick? (a) no fixed time (b) starting too big (c) skipping two days (d) linking it to a cue

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips