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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 249 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) comparing with last week (d) only counting misses
  2. 2.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  3. 3.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  4. 4.Which of these is a short-term goal (days or weeks)? (a) read 30 pages this week (b) be fluent in French (c) learn to code an app (d) play in the state team
  5. 5.🔍 Which is the odd one out? (a) have a big house (b) solve 10 sums each day (c) be really smart (d) be a star singer
  6. 6.Which of these helps a new habit stick? (a) no fixed time (b) phone beside you (c) ticking a tracker (d) starting too big
  7. 7.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Relevant (b) Time-bound (c) Achievable (d) Measurable
  8. 8.Which of these helps a new habit stick? (a) phone beside you (b) too many at once (c) skipping two days (d) starting very small
  9. 9.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) a simple progress graph (d) only counting misses
  10. 10.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
  11. 11.📈 Arjun plans to make 150 flashcards this month and has done 83 so far. How many more flashcards are needed to reach the target?
  12. 12.🔍 Which is the odd one out? (a) read every book (b) read pages 1 to 10 today (c) learn 5 words tonight (d) write one paragraph
  13. 13.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) ticking a chart daily (d) comparing with others
  14. 14.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) False (b) True
  15. 15.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
  16. 16.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Achievable (b) Time-bound (c) Specific (d) Relevant
  17. 17.🗣️ Which of these is a goal, not just a dream? (a) know every story (b) love books one day (c) be a great reader (d) read 2 books by 30 June
  18. 18.🌈 Dream or goal: “be a star singer”? (a) a dream (b) a goal
  19. 19.True or false: “a way to check it” keeps it just a dream. (a) False (b) True
  20. 20.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  21. 21.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Random (c) Relevant (d) Rapid
  22. 22.🎯 In a SMART goal, which letter means “has a deadline”? (a) Achievable (b) Measurable (c) Relevant (d) Time-bound
  23. 23.Which of these is a good reward after study? (a) a reward before work (b) a whole day of games (c) a huge box of sweets (d) a walk in the park
  24. 24.Which short-term step helps the long-term goal “play for the state”? (a) build a small game (b) practise at the nets (c) keep a story diary (d) do well in biology
  25. 25.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) a habit tracker (d) comparing with others
  26. 26.📈 Tara has reached 15% of a target of 100 new words. How many new words is that?
  27. 27.Which of these keeps it just a dream? (a) a first small step (b) a clear target (c) giving up at once (d) a way to check it
  28. 28.True or false: “waiting to feel ready” keeps you motivated. (a) True (b) False
  29. 29.🪜 Why split a big goal into steps? (a) it takes longer (b) each step feels doable (c) it looks busy (d) to skip the goal
  30. 30.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) become a doctor (b) build a phone app (c) play for the state (d) write a storybook
  31. 31.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  32. 32.🔍 Which is the odd one out? (a) a small reward after (b) starting very small (c) a ready study corner (d) starting too big
  33. 33.🔍 Which is the odd one out? (a) study a lot (b) write one paragraph (c) master all maths (d) fix everything today
  34. 34.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
  35. 35.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) makes a habit fail (b) helps a habit stick
  36. 36.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
  37. 37.🪜 Nisha’s goal is to write 14 practice answers in 7 days, the same number each day. How many practice answers is that each day?
  38. 38.Which of these is a goal (a clear target with a plan)? (a) be the best at maths (b) be really smart (c) travel the world (d) jog 1 km thrice a week
  39. 39.Which of these describes R (Relevant)? (a) fits your bigger plan (b) says by when (c) has a number to check (d) has a deadline
  40. 40.📈 Aarav has reached 50% of a target of 40 new words. How many new words is that?

Answer key

  1. comparing with last week
  2. a poor tracking habit
  3. True
  4. read 30 pages this week
  5. solve 10 sums each day
  6. ticking a tracker
  7. Relevant
  8. starting very small
  9. a simple progress graph
  10. to see what is working
  11. 67
  12. read every book
  13. comparing with others
  14. True
  15. an unhelpful thought
  16. Achievable
  17. read 2 books by 30 June
  18. a dream
  19. False
  20. do the first step
  21. Relevant
  22. Time-bound
  23. a walk in the park
  24. practise at the nets
  25. a habit tracker
  26. 15
  27. giving up at once
  28. False
  29. each step feels doable
  30. write a storybook
  31. a good tracking habit
  32. starting too big
  33. write one paragraph
  34. False
  35. helps a habit stick
  36. Time-bound
  37. 2
  38. jog 1 km thrice a week
  39. fits your bigger plan
  40. 20

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