Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) revise one diagram (c) solve 3 sums before tea (d) study a lot
- 2.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) a small clear step (b) too big or vague
- 3.🪜 Saanvi’s goal is to read 35 pages, doing 7 each day. In how many days will the goal be done?
- 4.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Measurable (b) Achievable (c) Time-bound (d) Specific
- 5.💭 Are dreams useless? (a) yes, forget them (b) only for small kids (c) yes, always (d) no, they give direction
- 6.🔍 Which is the odd one out? (a) a progress chart (b) quitting after one miss (c) recalling your reason (d) celebrating small steps
- 7.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) a small clear step (b) too big or vague
- 8.True or false: “read about first aid” helps the long-term goal “become a doctor”. (a) False (b) True
- 9.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Measurable (b) Specific (c) Relevant (d) Achievable
- 10.⏳ A long-term goal usually takes… (a) one evening (b) one lunch break (c) months or years (d) a few minutes
- 11.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a short-term goal (b) a long-term goal
- 12.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
- 13.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
- 14.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) noting what worked (d) a weekly check-in
- 15.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
- 16.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) list the 6 chapters (b) study a lot (c) read every book (d) become great at English
- 18.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
- 19.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
- 20.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) hiding the bad weeks (d) a habit tracker
- 21.Which of these is a poor reward after study? (a) one episode of a show (b) playing with friends (c) a favourite snack (d) skipping the next task
- 22.True or false: “writing it down” keeps it just a dream. (a) True (b) False
- 23.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) keeps you going (b) drains your drive
- 24.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Relevant (b) Specific (c) Time-bound (d) Measurable
- 25.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) score 90% in Class 10 (c) jog 3 times this week (d) solve 5 sums today
- 26.True or false: “small daily wins” keeps you motivated. (a) True (b) False
- 27.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 28.⏳ Short-term or long-term goal: “learn to code an app”? (a) a long-term goal (b) a short-term goal
- 29.True or false: “have a big house” is a goal (a clear target with a plan). (a) False (b) True
- 30.Which of these drains your motivation? (a) a smaller next step (b) harsh self-blame (c) small daily wins (d) a progress chart
- 31.🪜 Kabir’s goal is to read 18 pages in 2 weeks, the same number each week. How many pages is that each week?
- 32.🎯 In a SMART goal, which letter means “has a number to check”? (a) Measurable (b) Specific (c) Achievable (d) Time-bound
- 33.Which of these makes a new habit fail? (a) starting very small (b) ticking a tracker (c) a small reward after (d) phone beside you
- 34.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
- 35.🔍 Which is the odd one out? (a) make 10 flashcards (b) read every book (c) revise one diagram (d) read pages 1 to 10 today
- 36.Which of these describes M (Measurable)? (a) names the subject (b) has a number to check (c) realistic for you (d) has an end date
- 37.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) be famous one day (b) be great at sports (c) solve 10 sums each day (d) travel the world
- 39.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
- 40.🪜 Diya’s goal is to write 35 practice answers in 7 days, the same number each day. How many practice answers is that each day?
Answer key
- study a lot
- too big or vague
- 5
- Specific
- no, they give direction
- quitting after one miss
- a small clear step
- True
- Specific
- months or years
- a short-term goal
- an unhelpful thought
- a long-term goal
- hiding the bad weeks
- helps a habit stick
- False
- list the 6 chapters
- a small clear step
- False
- a habit tracker
- skipping the next task
- False
- drains your drive
- Specific
- score 90% in Class 10
- True
- True
- a long-term goal
- False
- harsh self-blame
- 9
- Measurable
- phone beside you
- True
- read every book
- has a number to check
- True
- solve 10 sums each day
- a helpful thought
- 5
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