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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 257 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📅 You missed your habit one day. What is best? (a) double it forever (b) start again tomorrow (c) give it up (d) feel bad all week
  2. 2.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  3. 3.💬 Who can you talk to when you feel low about studies? (a) keep it all inside (b) only strangers online (c) nobody ever (d) a parent or teacher
  4. 4.🪜 Ananya’s goal is to solve 60 practice sums in 5 days, the same number each day. How many practice sums is that each day?
  5. 5.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a long-term goal (b) a short-term goal
  6. 6.🔍 Which is the odd one out? (a) solve 10 sums each day (b) swim 4 laps by June (c) save ₹500 by Diwali (d) have a big house
  7. 7.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought
  8. 8.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Time-bound (c) Relevant (d) Measurable
  9. 9.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) read every book (c) study a lot (d) get really fit
  10. 10.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Relevant (b) Measurable (c) Achievable (d) Specific
  11. 11.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) keeps you going (b) drains your drive
  12. 12.📈 Vihaan plans to read 80 pages this month and has done 72 so far. What percentage of the target is done?
  13. 13.Which of these keeps it just a dream? (a) a finish date (b) a first small step (c) waiting for luck (d) a weekly check-in
  14. 14.📈 Meera plans to read 20 pages this month and has done 9 so far. What percentage of the target is done?
  15. 15.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Measurable (b) Specific (c) Time-bound (d) Achievable
  16. 16.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  17. 17.Which of these drains your motivation? (a) a smaller next step (b) waiting to feel ready (c) a study buddy (d) a progress chart
  18. 18.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
  19. 19.🔍 Which is the odd one out? (a) draw 1 sketch a day (b) jog 1 km thrice a week (c) read 2 books this month (d) be famous one day
  20. 20.📈 Arjun plans to make 140 flashcards this month and has done 123 so far. How many more flashcards are needed to reach the target?
  21. 21.Which of these is a goal (a clear target with a plan)? (a) know everything (b) be great at sports (c) jog 1 km thrice a week (d) be famous one day
  22. 22.🪜 Ananya’s goal is to read 80 pages in 8 days, the same number each day. How many pages is that each day?
  23. 23.Which of these describes A (Achievable)? (a) has a number to check (b) says exactly what (c) possible with effort (d) linked to your aim
  24. 24.🔍 Which is the odd one out? (a) small daily wins (b) a too-big daily target (c) comparing with toppers (d) quitting after one miss
  25. 25.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Specific (b) Relevant (c) Measurable (d) Achievable
  26. 26.True or false: “solve 5 sums today” is a short-term goal (days or weeks). (a) False (b) True
  27. 27.Which of these keeps you motivated? (a) a too-big daily target (b) a study buddy (c) waiting to feel ready (d) quitting after one miss
  28. 28.📈 Rohan plans to read 20 pages this month and has done 20 so far. What percentage of the target is done?
  29. 29.🪜 Diya’s goal is to solve 35 practice sums in 7 weeks, the same number each week. How many practice sums is that each week?
  30. 30.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) True (b) False
  31. 31.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  32. 32.📈 Saanvi has reached 60% of a target of 80 practice answers. How many practice answers is that?
  33. 33.True or false: “no fixed time” helps a new habit stick. (a) True (b) False
  34. 34.Which of these helps a new habit stick? (a) skipping two days (b) phone beside you (c) starting very small (d) starting too big
  35. 35.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a cue you already do (b) a friend’s mood (c) the weather (d) a lucky day
  36. 36.True or false: “a way to check it” helps turn a dream into a goal. (a) False (b) True
  37. 37.True or false: “a too-big daily target” drains your motivation. (a) False (b) True
  38. 38.🪜 Aarav’s goal is to solve 18 practice sums, doing 2 each day. In how many days will the goal be done?
  39. 39.True or false: “read 2 books this month” is a goal (a clear target with a plan). (a) True (b) False
  40. 40.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) drains your drive (b) keeps you going

Answer key

  1. start again tomorrow
  2. True
  3. a parent or teacher
  4. 12
  5. a short-term goal
  6. have a big house
  7. an unhelpful thought
  8. Achievable
  9. solve 3 sums before tea
  10. Achievable
  11. drains your drive
  12. 90
  13. waiting for luck
  14. 45
  15. Achievable
  16. a poor tracking habit
  17. waiting to feel ready
  18. makes a habit fail
  19. be famous one day
  20. 17
  21. jog 1 km thrice a week
  22. 10
  23. possible with effort
  24. small daily wins
  25. Relevant
  26. True
  27. a study buddy
  28. 100
  29. 5
  30. True
  31. do the first step
  32. 48
  33. False
  34. starting very small
  35. a cue you already do
  36. True
  37. True
  38. 9
  39. True
  40. drains your drive

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