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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 281 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a long-term goal (b) a short-term goal
  2. 2.Which of these keeps you motivated? (a) scrolling for hours (b) comparing with toppers (c) small daily wins (d) waiting to feel ready
  3. 3.Which of these describes S (Specific)? (a) fits your bigger plan (b) names the subject (c) has a number to check (d) realistic for you
  4. 4.True or false: “a small reward after” makes a new habit fail. (a) False (b) True
  5. 5.True or false: “recalling your reason” keeps you motivated. (a) False (b) True
  6. 6.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
  7. 7.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
  8. 8.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
  9. 9.True or false: “same time every day” helps a new habit stick. (a) False (b) True
  10. 10.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) the weather (c) a cue you already do (d) a friend’s mood
  11. 11.Which short-term step helps the long-term goal “build a phone app”? (a) practise at the nets (b) do well in biology (c) join the school team (d) learn basic coding
  12. 12.True or false: this goal is missing A (Achievable). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) True (b) False
  13. 13.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) an unhelpful thought (b) a helpful thought
  14. 14.🌈 Dream or goal: “draw 1 sketch a day”? (a) a goal (b) a dream
  15. 15.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) score 90% in Class 10 (c) solve 5 sums today (d) finish homework tonight
  16. 16.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
  17. 17.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) a small clear step (b) too big or vague
  18. 18.🎯 In a SMART goal, which letter means “possible with effort”? (a) Measurable (b) Relevant (c) Achievable (d) Time-bound
  19. 19.🔍 Which is the odd one out? (a) time for a hobby (b) a reward before work (c) a favourite snack (d) a walk in the park
  20. 20.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  21. 21.🎯 In a SMART goal, which letter means “has an end date”? (a) Relevant (b) Achievable (c) Time-bound (d) Measurable
  22. 22.Which of these is a small clear step? (a) become great at English (b) fix everything today (c) get really fit (d) learn 5 words tonight
  23. 23.True or false: “save ₹500 by Diwali” is a dream (a wish with no plan yet). (a) False (b) True
  24. 24.Which of these is a small clear step? (a) get really fit (b) jog 500 m this evening (c) read every book (d) do the whole syllabus
  25. 25.🪜 Arjun’s goal is to learn 35 new words, doing 7 each day. In how many days will the goal be done?
  26. 26.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) jog 1 km thrice a week (c) solve 10 sums each day (d) be the best at maths
  27. 27.True or false: “a finish date” helps turn a dream into a goal. (a) True (b) False
  28. 28.🌈 Dream or goal: “piano 20 minutes a day”? (a) a goal (b) a dream
  29. 29.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Time-bound (c) Tiny (d) Tidy
  30. 30.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) travel the world (c) be the best at maths (d) read 2 books this month
  31. 31.Which of these is a good reward after study? (a) a walk in the park (b) staying up very late (c) a huge box of sweets (d) skipping the next task
  32. 32.📈 Aarav plans to write 200 practice answers this month and has done 200 so far. What percentage of the target is done?
  33. 33.🔍 Which is the odd one out? (a) only when in the mood (b) same time every day (c) no fixed time (d) skipping two days
  34. 34.Which of these keeps it just a dream? (a) no start date (b) a finish date (c) a weekly check-in (d) writing it down
  35. 35.🎯 After a setback, it often helps to make the next step… (a) smaller (b) secret (c) optional (d) much bigger
  36. 36.📈 Saanvi plans to solve 190 practice sums this month and has done 87 so far. How many more practice sums are needed to reach the target?
  37. 37.True or false: this goal is missing S (Specific). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
  38. 38.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
  39. 39.True or false: this goal is missing R (Relevant). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) False (b) True
  40. 40.🔍 Which is the odd one out? (a) a reward before work (b) a whole day of games (c) a huge box of sweets (d) a sticker on a chart

Answer key

  1. a short-term goal
  2. small daily wins
  3. names the subject
  4. False
  5. True
  6. a small clear step
  7. makes a habit fail
  8. a good reward
  9. True
  10. a cue you already do
  11. learn basic coding
  12. False
  13. an unhelpful thought
  14. a goal
  15. score 90% in Class 10
  16. an unhelpful thought
  17. too big or vague
  18. Achievable
  19. a reward before work
  20. a poor tracking habit
  21. Time-bound
  22. learn 5 words tonight
  23. False
  24. jog 500 m this evening
  25. 5
  26. be the best at maths
  27. True
  28. a goal
  29. Time-bound
  30. read 2 books this month
  31. a walk in the park
  32. 100
  33. same time every day
  34. no start date
  35. smaller
  36. 103
  37. True
  38. a helpful thought
  39. False
  40. a sticker on a chart

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