Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a long-term goal (b) a short-term goal
- 2.Which of these keeps you motivated? (a) scrolling for hours (b) comparing with toppers (c) small daily wins (d) waiting to feel ready
- 3.Which of these describes S (Specific)? (a) fits your bigger plan (b) names the subject (c) has a number to check (d) realistic for you
- 4.True or false: “a small reward after” makes a new habit fail. (a) False (b) True
- 5.True or false: “recalling your reason” keeps you motivated. (a) False (b) True
- 6.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
- 7.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
- 8.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
- 9.True or false: “same time every day” helps a new habit stick. (a) False (b) True
- 10.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) the weather (c) a cue you already do (d) a friend’s mood
- 11.Which short-term step helps the long-term goal “build a phone app”? (a) practise at the nets (b) do well in biology (c) join the school team (d) learn basic coding
- 12.True or false: this goal is missing A (Achievable). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) True (b) False
- 13.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) an unhelpful thought (b) a helpful thought
- 14.🌈 Dream or goal: “draw 1 sketch a day”? (a) a goal (b) a dream
- 15.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) score 90% in Class 10 (c) solve 5 sums today (d) finish homework tonight
- 16.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
- 17.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) a small clear step (b) too big or vague
- 18.🎯 In a SMART goal, which letter means “possible with effort”? (a) Measurable (b) Relevant (c) Achievable (d) Time-bound
- 19.🔍 Which is the odd one out? (a) time for a hobby (b) a reward before work (c) a favourite snack (d) a walk in the park
- 20.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 21.🎯 In a SMART goal, which letter means “has an end date”? (a) Relevant (b) Achievable (c) Time-bound (d) Measurable
- 22.Which of these is a small clear step? (a) become great at English (b) fix everything today (c) get really fit (d) learn 5 words tonight
- 23.True or false: “save ₹500 by Diwali” is a dream (a wish with no plan yet). (a) False (b) True
- 24.Which of these is a small clear step? (a) get really fit (b) jog 500 m this evening (c) read every book (d) do the whole syllabus
- 25.🪜 Arjun’s goal is to learn 35 new words, doing 7 each day. In how many days will the goal be done?
- 26.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) jog 1 km thrice a week (c) solve 10 sums each day (d) be the best at maths
- 27.True or false: “a finish date” helps turn a dream into a goal. (a) True (b) False
- 28.🌈 Dream or goal: “piano 20 minutes a day”? (a) a goal (b) a dream
- 29.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Time-bound (c) Tiny (d) Tidy
- 30.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) travel the world (c) be the best at maths (d) read 2 books this month
- 31.Which of these is a good reward after study? (a) a walk in the park (b) staying up very late (c) a huge box of sweets (d) skipping the next task
- 32.📈 Aarav plans to write 200 practice answers this month and has done 200 so far. What percentage of the target is done?
- 33.🔍 Which is the odd one out? (a) only when in the mood (b) same time every day (c) no fixed time (d) skipping two days
- 34.Which of these keeps it just a dream? (a) no start date (b) a finish date (c) a weekly check-in (d) writing it down
- 35.🎯 After a setback, it often helps to make the next step… (a) smaller (b) secret (c) optional (d) much bigger
- 36.📈 Saanvi plans to solve 190 practice sums this month and has done 87 so far. How many more practice sums are needed to reach the target?
- 37.True or false: this goal is missing S (Specific). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
- 38.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
- 39.True or false: this goal is missing R (Relevant). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) False (b) True
- 40.🔍 Which is the odd one out? (a) a reward before work (b) a whole day of games (c) a huge box of sweets (d) a sticker on a chart
Answer key
- a short-term goal
- small daily wins
- names the subject
- False
- True
- a small clear step
- makes a habit fail
- a good reward
- True
- a cue you already do
- learn basic coding
- False
- an unhelpful thought
- a goal
- score 90% in Class 10
- an unhelpful thought
- too big or vague
- Achievable
- a reward before work
- a poor tracking habit
- Time-bound
- learn 5 words tonight
- False
- jog 500 m this evening
- 5
- be the best at maths
- True
- a goal
- Time-bound
- read 2 books this month
- a walk in the park
- 100
- same time every day
- no start date
- smaller
- 103
- True
- a helpful thought
- False
- a sticker on a chart
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