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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 286 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
  2. 2.Which of these helps turn a dream into a goal? (a) just wishing (b) giving up at once (c) a clear target (d) only talking about it
  3. 3.Which of these is a small clear step? (a) get really fit (b) revise one diagram (c) read every book (d) fix everything today
  4. 4.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Achievable (b) Time-bound (c) Specific (d) Measurable
  5. 5.🪜 When planning a goal, which comes first: do the first step or split it into steps? (a) do the first step (b) split it into steps
  6. 6.True or false: “a first small step” keeps it just a dream. (a) True (b) False
  7. 7.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Time-bound (b) Achievable (c) Relevant (d) Measurable
  8. 8.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) a simple progress graph (d) ticking a chart daily
  9. 9.True or false: this goal is missing R (Relevant). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) False (b) True
  10. 10.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Time-bound (c) Tiny (d) Tidy
  11. 11.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
  12. 12.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) False (b) True
  13. 13.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) be great at sports (c) swim 4 laps by June (d) jog 1 km thrice a week
  14. 14.True or false: “a smaller next step” keeps you motivated. (a) True (b) False
  15. 15.🔍 Which is the odd one out? (a) play in the state team (b) learn to code an app (c) write my own novel (d) learn 10 words this week
  16. 16.Which of these is too big or too vague for one step? (a) revise one diagram (b) list the 6 chapters (c) make 10 flashcards (d) fix everything today
  17. 17.📈 Ishaan plans to solve 90 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
  18. 18.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
  19. 19.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) hide it (c) quit the goal (d) skip all the rest
  20. 20.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Time-bound (c) Specific (d) Relevant
  21. 21.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
  22. 22.🔍 Which is the odd one out? (a) same time every day (b) linking it to a cue (c) a small reward after (d) no fixed time
  23. 23.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) list the 6 chapters (c) learn all of chemistry (d) revise one diagram
  24. 24.Which short-term step helps the long-term goal “build a phone app”? (a) join a coding club (b) practise at the nets (c) join the school team (d) write 300 words a day
  25. 25.🪜 Kabir’s goal is to solve 20 practice sums in 2 weeks, the same number each week. How many practice sums is that each week?
  26. 26.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Specific (b) Relevant (c) Time-bound (d) Measurable
  27. 27.True or false: “same time every day” makes a new habit fail. (a) True (b) False
  28. 28.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) a weekly check-in (d) noting what worked
  29. 29.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) build a phone app (b) play for the state (c) write a storybook (d) become a doctor
  30. 30.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
  31. 31.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
  32. 32.True or false: “quitting after one miss” keeps you motivated. (a) False (b) True
  33. 33.⛰️ A big dream is best reached by… (a) luck alone (b) one giant leap (c) waiting for a sign (d) small goals, one by one
  34. 34.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Specific (b) Relevant (c) Achievable (d) Time-bound
  35. 35.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
  36. 36.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Time-bound (b) Specific (c) Measurable (d) Relevant
  37. 37.🔍 Which is the odd one out? (a) quitting after one miss (b) scrolling for hours (c) recalling your reason (d) waiting to feel ready
  38. 38.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
  39. 39.🔍 Which is the odd one out? (a) a huge box of sweets (b) skipping the next task (c) a whole day of games (d) a sticker on a chart
  40. 40.Which of these helps a new habit stick? (a) phone beside you (b) skipping two days (c) a ready study corner (d) only when in the mood

Answer key

  1. too big or vague
  2. a clear target
  3. revise one diagram
  4. Achievable
  5. split it into steps
  6. False
  7. Achievable
  8. comparing with others
  9. True
  10. Time-bound
  11. a short-term goal
  12. False
  13. be great at sports
  14. True
  15. learn 10 words this week
  16. fix everything today
  17. 61
  18. makes a habit fail
  19. adjust the plan
  20. Specific
  21. a small clear step
  22. no fixed time
  23. learn all of chemistry
  24. join a coding club
  25. 10
  26. Time-bound
  27. False
  28. guessing at month end
  29. build a phone app
  30. a good reward
  31. write a storybook
  32. False
  33. small goals, one by one
  34. Time-bound
  35. play for the state
  36. Measurable
  37. recalling your reason
  38. an unhelpful thought
  39. a sticker on a chart
  40. a ready study corner

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