Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) True (b) False
- 2.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
- 3.🎁 When is the best time to give yourself a reward? (a) after the task is done (b) before you start (c) never (d) instead of the task
- 4.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step
- 5.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) ticking a chart daily (d) hiding the bad weeks
- 6.✅ How do you know a step is done? (a) you can tick it off (b) you feel tired (c) a week passes (d) a friend says so
- 7.🔍 Which is the odd one out? (a) one episode of a show (b) buying costly things (c) playing with friends (d) a walk in the park
- 8.Which of these is a poor reward after study? (a) one episode of a show (b) a walk in the park (c) playing with friends (d) buying costly things
- 9.🔍 Which is the odd one out? (a) know everything (b) solve 10 sums each day (c) be really smart (d) be famous one day
- 10.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Measurable (c) Relevant (d) Time-bound
- 11.🪜 A good step is… (a) secret (b) someday maybe (c) small and clear (d) huge and vague
- 12.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
- 13.🪜 How do short-term goals help a long-term goal? (a) they are its steps (b) they slow it down (c) they replace it (d) they are unrelated
- 14.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) False (b) True
- 15.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 16.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) finish homework tonight (c) score 90% in Class 10 (d) play in the state team
- 17.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Achievable (c) Relevant (d) Specific
- 18.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a goal is bigger (c) a dream is easier (d) a goal has a plan
- 19.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
- 20.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
- 21.📈 Arjun has reached 65% of a target of 200 flashcards. How many flashcards is that?
- 22.Which of these helps turn a dream into a goal? (a) waiting for luck (b) a finish date (c) no start date (d) just wishing
- 23.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
- 24.Which of these is too big or too vague for one step? (a) read pages 1 to 10 today (b) learn all of chemistry (c) make 10 flashcards (d) solve 3 sums before tea
- 25.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
- 26.Which of these keeps it just a dream? (a) a way to check it (b) no start date (c) writing it down (d) a clear target
- 27.🎁 Good or poor reward after study: a huge box of sweets? (a) a good reward (b) a poor reward
- 28.⏳ Short-term or long-term goal: “become a doctor”? (a) a long-term goal (b) a short-term goal
- 29.Which of these is a small clear step? (a) get really fit (b) become great at English (c) fix everything today (d) write one paragraph
- 30.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) solve 10 sums each day (c) be really smart (d) jog 1 km thrice a week
- 31.🔍 Which is the odd one out? (a) get really fit (b) jog 500 m this evening (c) learn all of chemistry (d) do the whole syllabus
- 32.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 33.🪜 Aarav’s goal is to make 65 flashcards in 5 weeks, the same number each week. How many flashcards is that each week?
- 34.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Relevant (c) Specific (d) Time-bound
- 35.Which of these helps a new habit stick? (a) no fixed time (b) starting too big (c) a small reward after (d) skipping two days
- 36.🪜 Arjun’s goal is to make 84 flashcards in 6 weeks, the same number each week. How many flashcards is that each week?
- 37.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
- 38.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) score 90% in Class 10 (c) tidy my desk today (d) read 30 pages this week
- 39.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) True (b) False
- 40.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
Answer key
- True
- keeps you going
- after the task is done
- too big or vague
- ticking a chart daily
- you can tick it off
- buying costly things
- buying costly things
- solve 10 sums each day
- Specific
- small and clear
- write the big goal
- they are its steps
- False
- to see what is working
- finish homework tonight
- Time-bound
- a goal has a plan
- too big or vague
- a helpful thought
- 130
- a finish date
- give each step a date
- learn all of chemistry
- helps make a goal
- no start date
- a poor reward
- a long-term goal
- write one paragraph
- be really smart
- jog 500 m this evening
- True
- 13
- Specific
- a small reward after
- 14
- a short-term goal
- score 90% in Class 10
- False
- a helpful thought
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