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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 289 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) True (b) False
  2. 2.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
  3. 3.🎁 When is the best time to give yourself a reward? (a) after the task is done (b) before you start (c) never (d) instead of the task
  4. 4.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step
  5. 5.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) ticking a chart daily (d) hiding the bad weeks
  6. 6.✅ How do you know a step is done? (a) you can tick it off (b) you feel tired (c) a week passes (d) a friend says so
  7. 7.🔍 Which is the odd one out? (a) one episode of a show (b) buying costly things (c) playing with friends (d) a walk in the park
  8. 8.Which of these is a poor reward after study? (a) one episode of a show (b) a walk in the park (c) playing with friends (d) buying costly things
  9. 9.🔍 Which is the odd one out? (a) know everything (b) solve 10 sums each day (c) be really smart (d) be famous one day
  10. 10.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Measurable (c) Relevant (d) Time-bound
  11. 11.🪜 A good step is… (a) secret (b) someday maybe (c) small and clear (d) huge and vague
  12. 12.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
  13. 13.🪜 How do short-term goals help a long-term goal? (a) they are its steps (b) they slow it down (c) they replace it (d) they are unrelated
  14. 14.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) False (b) True
  15. 15.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  16. 16.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) finish homework tonight (c) score 90% in Class 10 (d) play in the state team
  17. 17.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Achievable (c) Relevant (d) Specific
  18. 18.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a goal is bigger (c) a dream is easier (d) a goal has a plan
  19. 19.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
  20. 20.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
  21. 21.📈 Arjun has reached 65% of a target of 200 flashcards. How many flashcards is that?
  22. 22.Which of these helps turn a dream into a goal? (a) waiting for luck (b) a finish date (c) no start date (d) just wishing
  23. 23.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
  24. 24.Which of these is too big or too vague for one step? (a) read pages 1 to 10 today (b) learn all of chemistry (c) make 10 flashcards (d) solve 3 sums before tea
  25. 25.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
  26. 26.Which of these keeps it just a dream? (a) a way to check it (b) no start date (c) writing it down (d) a clear target
  27. 27.🎁 Good or poor reward after study: a huge box of sweets? (a) a good reward (b) a poor reward
  28. 28.⏳ Short-term or long-term goal: “become a doctor”? (a) a long-term goal (b) a short-term goal
  29. 29.Which of these is a small clear step? (a) get really fit (b) become great at English (c) fix everything today (d) write one paragraph
  30. 30.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) solve 10 sums each day (c) be really smart (d) jog 1 km thrice a week
  31. 31.🔍 Which is the odd one out? (a) get really fit (b) jog 500 m this evening (c) learn all of chemistry (d) do the whole syllabus
  32. 32.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  33. 33.🪜 Aarav’s goal is to make 65 flashcards in 5 weeks, the same number each week. How many flashcards is that each week?
  34. 34.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Relevant (c) Specific (d) Time-bound
  35. 35.Which of these helps a new habit stick? (a) no fixed time (b) starting too big (c) a small reward after (d) skipping two days
  36. 36.🪜 Arjun’s goal is to make 84 flashcards in 6 weeks, the same number each week. How many flashcards is that each week?
  37. 37.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
  38. 38.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) score 90% in Class 10 (c) tidy my desk today (d) read 30 pages this week
  39. 39.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) True (b) False
  40. 40.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought

Answer key

  1. True
  2. keeps you going
  3. after the task is done
  4. too big or vague
  5. ticking a chart daily
  6. you can tick it off
  7. buying costly things
  8. buying costly things
  9. solve 10 sums each day
  10. Specific
  11. small and clear
  12. write the big goal
  13. they are its steps
  14. False
  15. to see what is working
  16. finish homework tonight
  17. Time-bound
  18. a goal has a plan
  19. too big or vague
  20. a helpful thought
  21. 130
  22. a finish date
  23. give each step a date
  24. learn all of chemistry
  25. helps make a goal
  26. no start date
  27. a poor reward
  28. a long-term goal
  29. write one paragraph
  30. be really smart
  31. jog 500 m this evening
  32. True
  33. 13
  34. Specific
  35. a small reward after
  36. 14
  37. a short-term goal
  38. score 90% in Class 10
  39. False
  40. a helpful thought

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