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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 314 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these keeps you motivated? (a) a progress chart (b) a too-big daily target (c) quitting after one miss (d) waiting to feel ready
  2. 2.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) True (b) False
  3. 3.⏳ Short-term or long-term goal: “solve 5 sums today”? (a) a long-term goal (b) a short-term goal
  4. 4.🔍 Which is the odd one out? (a) a small reward after (b) only when in the mood (c) no fixed time (d) too many at once
  5. 5.🪜 When planning a goal, which comes first: split it into steps or check and adjust weekly? (a) split it into steps (b) check and adjust weekly
  6. 6.🔍 Which is the odd one out? (a) a study buddy (b) harsh self-blame (c) a too-big daily target (d) comparing with toppers
  7. 7.🤝 You feel stuck on a topic for days. What helps? (a) hide it (b) skip it forever (c) copy answers (d) ask a teacher or friend
  8. 8.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
  9. 9.Which of these drains your motivation? (a) a progress chart (b) small daily wins (c) a smaller next step (d) scrolling for hours
  10. 10.🔍 Which is the odd one out? (a) a huge box of sweets (b) playing with friends (c) a walk in the park (d) time for a hobby
  11. 11.True or false: “celebrating small steps” keeps you motivated. (a) True (b) False
  12. 12.🪜 When planning a goal, which comes first: write the big goal or check and adjust weekly? (a) write the big goal (b) check and adjust weekly
  13. 13.Which of these is a good reward after study? (a) buying costly things (b) a whole day of games (c) time for a hobby (d) a huge box of sweets
  14. 14.🔍 Which is the odd one out? (a) swim 4 laps by June (b) be really smart (c) draw 1 sketch a day (d) read 2 books this month
  15. 15.🎯 In a SMART goal, which letter means “possible with effort”? (a) Specific (b) Measurable (c) Time-bound (d) Achievable
  16. 16.🪜 A small clear step, or too big or vague: “study a lot”? (a) a small clear step (b) too big or vague
  17. 17.🪜 Ishaan’s goal is to make 20 flashcards in 5 days, the same number each day. How many flashcards is that each day?
  18. 18.True or false: “starting too big” makes a new habit fail. (a) False (b) True
  19. 19.🎯 In a SMART goal, which letter means “has a deadline”? (a) Measurable (b) Time-bound (c) Achievable (d) Relevant
  20. 20.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) too big or vague (b) a small clear step
  21. 21.📈 Vihaan has reached 60% of a target of 180 pages. How many pages is that?
  22. 22.Which of these describes A (Achievable)? (a) you can count it (b) clear, not vague (c) says exactly what (d) possible with effort
  23. 23.🎯 Which goal is the most SMART? (a) do maths stuff (b) solve all maths ever (c) 20 sums daily till Fri (d) get good at maths
  24. 24.🎯 In a SMART goal, which letter means “has an end date”? (a) Measurable (b) Relevant (c) Time-bound (d) Specific
  25. 25.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  26. 26.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
  27. 27.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
  28. 28.🔭 Why keep a long-term goal in mind? (a) it ends the work (b) it is fun to say (c) it impresses friends (d) it gives direction
  29. 29.🔍 Which is the odd one out? (a) learn to code an app (b) play in the state team (c) finish school with 85% (d) make a poster by Monday
  30. 30.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) too big or vague (b) a small clear step
  31. 31.📈 Arjun plans to read 60 pages this month and has done 37 so far. How many more pages are needed to reach the target?
  32. 32.Which of these is a good reward after study? (a) buying costly things (b) a reward before work (c) playing with friends (d) a whole day of games
  33. 33.True or false: “a progress chart” drains your motivation. (a) True (b) False
  34. 34.🪜 Meera’s goal is to learn 72 new words in 6 days, the same number each day. How many new words is that each day?
  35. 35.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) checking once a year (d) hiding the bad weeks
  36. 36.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
  37. 37.Which of these is a poor reward after study? (a) one episode of a show (b) a favourite snack (c) buying costly things (d) a walk in the park
  38. 38.🔍 Which is the odd one out? (a) a walk in the park (b) staying up very late (c) playing with friends (d) a favourite snack
  39. 39.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
  40. 40.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant

Answer key

  1. a progress chart
  2. False
  3. a short-term goal
  4. a small reward after
  5. split it into steps
  6. a study buddy
  7. ask a teacher or friend
  8. keeps you going
  9. scrolling for hours
  10. a huge box of sweets
  11. True
  12. write the big goal
  13. time for a hobby
  14. be really smart
  15. Achievable
  16. too big or vague
  17. 4
  18. True
  19. Time-bound
  20. a small clear step
  21. 108
  22. possible with effort
  23. 20 sums daily till Fri
  24. Time-bound
  25. plan a bit more each day
  26. True
  27. an unhelpful thought
  28. it gives direction
  29. make a poster by Monday
  30. too big or vague
  31. 23
  32. playing with friends
  33. False
  34. 12
  35. a weekly check-in
  36. a goal
  37. buying costly things
  38. staying up very late
  39. an unhelpful thought
  40. Time-bound

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