Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
- 2.🔍 Which is the odd one out? (a) study a lot (b) learn all of chemistry (c) learn 5 words tonight (d) master all maths
- 3.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) True (b) False
- 4.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) buy a white coat (b) watch doctor shows (c) wish to be a doctor (d) score 75% in biology
- 5.True or false: “read 30 pages this week” is a long-term goal (months or years). (a) True (b) False
- 6.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) a weekly check-in (d) only counting misses
- 7.True or false: “run 2 km each morning” helps the long-term goal “play for the state”. (a) False (b) True
- 8.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 9.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Relevant (c) Measurable (d) Achievable
- 10.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
- 11.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Specific (b) Relevant (c) Achievable (d) Measurable
- 12.🔍 Which is the odd one out? (a) know everything (b) be really smart (c) be a star singer (d) read 2 books this month
- 13.Which of these is a goal (a clear target with a plan)? (a) know everything (b) jog 1 km thrice a week (c) be really smart (d) be great at sports
- 14.🔍 Which is the odd one out? (a) a whole day of games (b) one episode of a show (c) staying up very late (d) buying costly things
- 15.📅 What does a goal have that a dream may not? (a) a famous name (b) a date to finish by (c) a bigger size (d) a lucky number
- 16.⏳ A short-term goal usually takes… (a) no time at all (b) days or weeks (c) a whole lifetime (d) many years
- 17.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) optional (c) secret (d) smaller
- 18.Which of these is a short-term goal (days or weeks)? (a) score 90% in Class 10 (b) finish school with 85% (c) play in the state team (d) learn 10 words this week
- 19.Which of these keeps it just a dream? (a) a weekly check-in (b) giving up at once (c) a way to check it (d) a first small step
- 20.Which of these keeps it just a dream? (a) a clear target (b) writing it down (c) a way to check it (d) only talking about it
- 21.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
- 22.Which of these is a small clear step? (a) become great at English (b) write one paragraph (c) get really fit (d) master all maths
- 23.True or false: “a first small step” keeps it just a dream. (a) True (b) False
- 24.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) be fluent in French (c) jog 3 times this week (d) finish school with 85%
- 25.True or false: “I improved in two topics — good.” is a helpful thought after a setback. (a) True (b) False
- 26.⏳ A long-term goal usually takes… (a) months or years (b) a few minutes (c) one lunch break (d) one evening
- 27.True or false: “learn the body systems” helps the long-term goal “build a phone app”. (a) True (b) False
- 28.Which of these is a poor reward after study? (a) time for a hobby (b) staying up very late (c) playing with friends (d) a favourite snack
- 29.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
- 30.🪜 Kabir’s goal is to solve 60 practice sums in 5 days, the same number each day. How many practice sums is that each day?
- 31.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) True (b) False
- 32.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
- 33.📈 Kabir has reached 20% of a target of 100 flashcards. How many flashcards is that?
- 34.🔍 Which is the odd one out? (a) learn 10 words this week (b) become a doctor (c) jog 3 times this week (d) tidy my desk today
- 35.Which of these is a short-term goal (days or weeks)? (a) finish homework tonight (b) play in the state team (c) score 90% in Class 10 (d) become a doctor
- 36.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) same time every day (b) a small reward after (c) skipping two days (d) linking it to a cue
- 38.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Time-bound (c) Tiny (d) Tough
- 39.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) keeps you going (b) drains your drive
- 40.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
Answer key
- a long-term goal
- learn 5 words tonight
- False
- score 75% in biology
- False
- only counting misses
- True
- a good tracking habit
- Measurable
- helps make a goal
- Relevant
- read 2 books this month
- jog 1 km thrice a week
- one episode of a show
- a date to finish by
- days or weeks
- smaller
- learn 10 words this week
- giving up at once
- only talking about it
- drains your drive
- write one paragraph
- False
- jog 3 times this week
- True
- months or years
- False
- staying up very late
- makes a habit fail
- 12
- True
- an unhelpful thought
- 20
- become a doctor
- finish homework tonight
- False
- skipping two days
- Time-bound
- drains your drive
- keeps you going
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