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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 319 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
  2. 2.🔍 Which is the odd one out? (a) study a lot (b) learn all of chemistry (c) learn 5 words tonight (d) master all maths
  3. 3.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) True (b) False
  4. 4.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) buy a white coat (b) watch doctor shows (c) wish to be a doctor (d) score 75% in biology
  5. 5.True or false: “read 30 pages this week” is a long-term goal (months or years). (a) True (b) False
  6. 6.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) a weekly check-in (d) only counting misses
  7. 7.True or false: “run 2 km each morning” helps the long-term goal “play for the state”. (a) False (b) True
  8. 8.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  9. 9.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Relevant (c) Measurable (d) Achievable
  10. 10.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
  11. 11.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Specific (b) Relevant (c) Achievable (d) Measurable
  12. 12.🔍 Which is the odd one out? (a) know everything (b) be really smart (c) be a star singer (d) read 2 books this month
  13. 13.Which of these is a goal (a clear target with a plan)? (a) know everything (b) jog 1 km thrice a week (c) be really smart (d) be great at sports
  14. 14.🔍 Which is the odd one out? (a) a whole day of games (b) one episode of a show (c) staying up very late (d) buying costly things
  15. 15.📅 What does a goal have that a dream may not? (a) a famous name (b) a date to finish by (c) a bigger size (d) a lucky number
  16. 16.⏳ A short-term goal usually takes… (a) no time at all (b) days or weeks (c) a whole lifetime (d) many years
  17. 17.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) optional (c) secret (d) smaller
  18. 18.Which of these is a short-term goal (days or weeks)? (a) score 90% in Class 10 (b) finish school with 85% (c) play in the state team (d) learn 10 words this week
  19. 19.Which of these keeps it just a dream? (a) a weekly check-in (b) giving up at once (c) a way to check it (d) a first small step
  20. 20.Which of these keeps it just a dream? (a) a clear target (b) writing it down (c) a way to check it (d) only talking about it
  21. 21.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
  22. 22.Which of these is a small clear step? (a) become great at English (b) write one paragraph (c) get really fit (d) master all maths
  23. 23.True or false: “a first small step” keeps it just a dream. (a) True (b) False
  24. 24.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) be fluent in French (c) jog 3 times this week (d) finish school with 85%
  25. 25.True or false: “I improved in two topics — good.” is a helpful thought after a setback. (a) True (b) False
  26. 26.⏳ A long-term goal usually takes… (a) months or years (b) a few minutes (c) one lunch break (d) one evening
  27. 27.True or false: “learn the body systems” helps the long-term goal “build a phone app”. (a) True (b) False
  28. 28.Which of these is a poor reward after study? (a) time for a hobby (b) staying up very late (c) playing with friends (d) a favourite snack
  29. 29.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
  30. 30.🪜 Kabir’s goal is to solve 60 practice sums in 5 days, the same number each day. How many practice sums is that each day?
  31. 31.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) True (b) False
  32. 32.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
  33. 33.📈 Kabir has reached 20% of a target of 100 flashcards. How many flashcards is that?
  34. 34.🔍 Which is the odd one out? (a) learn 10 words this week (b) become a doctor (c) jog 3 times this week (d) tidy my desk today
  35. 35.Which of these is a short-term goal (days or weeks)? (a) finish homework tonight (b) play in the state team (c) score 90% in Class 10 (d) become a doctor
  36. 36.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) False (b) True
  37. 37.🔍 Which is the odd one out? (a) same time every day (b) a small reward after (c) skipping two days (d) linking it to a cue
  38. 38.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Time-bound (c) Tiny (d) Tough
  39. 39.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) keeps you going (b) drains your drive
  40. 40.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive

Answer key

  1. a long-term goal
  2. learn 5 words tonight
  3. False
  4. score 75% in biology
  5. False
  6. only counting misses
  7. True
  8. a good tracking habit
  9. Measurable
  10. helps make a goal
  11. Relevant
  12. read 2 books this month
  13. jog 1 km thrice a week
  14. one episode of a show
  15. a date to finish by
  16. days or weeks
  17. smaller
  18. learn 10 words this week
  19. giving up at once
  20. only talking about it
  21. drains your drive
  22. write one paragraph
  23. False
  24. jog 3 times this week
  25. True
  26. months or years
  27. False
  28. staying up very late
  29. makes a habit fail
  30. 12
  31. True
  32. an unhelpful thought
  33. 20
  34. become a doctor
  35. finish homework tonight
  36. False
  37. skipping two days
  38. Time-bound
  39. drains your drive
  40. keeps you going

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