Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
- 2.⏳ A long-term goal usually takes… (a) months or years (b) a few minutes (c) one lunch break (d) one evening
- 3.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Time-bound (c) Tough (d) Tiny
- 4.🪜 Which long-term goal does this short-term step help? “join the school team” (a) play for the state (b) write a storybook (c) build a phone app (d) become a doctor
- 5.🪜 How do short-term goals help a long-term goal? (a) they are its steps (b) they slow it down (c) they replace it (d) they are unrelated
- 6.🪜 Aarav’s goal is to read 50 pages in 5 weeks, the same number each week. How many pages is that each week?
- 7.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 8.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought
- 9.🔁 Which helps a new study habit stick? (a) once a month (b) when you feel like it (c) the same time daily (d) only on weekends
- 10.Which of these describes R (Relevant)? (a) has a number to check (b) matters to you (c) not too big a jump (d) you can count it
- 11.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
- 12.🪜 Tara’s goal is to solve 50 practice sums in 5 weeks, the same number each week. How many practice sums is that each week?
- 13.True or false: “build a small game” helps the long-term goal “become a doctor”. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) make a poster by Monday (b) jog 3 times this week (c) learn to code an app (d) read 30 pages this week
- 15.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 16.🎯 In a SMART goal, which letter means “matters to you”? (a) Specific (b) Achievable (c) Measurable (d) Relevant
- 17.📈 Rohan plans to read 80 pages this month and has done 60 so far. What percentage of the target is done?
- 18.True or false: “travel the world” is a goal (a clear target with a plan). (a) False (b) True
- 19.🗓️ After you list your steps, what should you add? (a) more goals (b) a date for each step (c) nothing at all (d) a long rest
- 20.True or false: “I am just bad at this.” is a helpful thought after a setback. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) quitting after one miss (b) waiting to feel ready (c) a progress chart (d) a too-big daily target
- 22.True or false: “quitting after one miss” keeps you motivated. (a) False (b) True
- 23.True or false: “a clear target” keeps it just a dream. (a) True (b) False
- 24.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
- 25.🎯 “Study harder” is a weak goal mainly because… (a) it is too SMART (b) it is vague (c) it is too short (d) it has a verb
- 26.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Time-bound (b) Relevant (c) Specific (d) Achievable
- 27.True or false: this goal is missing A (Achievable). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) False (b) True
- 28.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
- 29.True or false: “only talking about it” keeps it just a dream. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) learn to code an app (b) score 90% in Class 10 (c) become a doctor (d) solve 5 sums today
- 31.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) know everything (c) swim 4 laps by June (d) draw 1 sketch a day
- 32.True or false: “learn 5 words a day” is a goal (a clear target with a plan). (a) False (b) True
- 33.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) no reading till Dec (b) 12 novels in June (c) one novel a month (d) only buy novels
- 34.🔍 Which is the odd one out? (a) skipping two days (b) a small reward after (c) no fixed time (d) only when in the mood
- 35.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) play in the state team (c) solve 5 sums today (d) learn to code an app
- 36.🌈 Dream or goal: “travel the world”? (a) a dream (b) a goal
- 37.Which of these is a poor reward after study? (a) a whole day of games (b) a walk in the park (c) a favourite snack (d) playing with friends
- 38.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
- 39.🔍 Which is the odd one out? (a) travel the world (b) be famous one day (c) be a star singer (d) piano 20 minutes a day
- 40.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) comparing with others (d) comparing with last week
Answer key
- give each step a date
- months or years
- Time-bound
- play for the state
- they are its steps
- 10
- a poor tracking habit
- an unhelpful thought
- the same time daily
- matters to you
- a long-term goal
- 10
- False
- learn to code an app
- True
- Relevant
- 75
- False
- a date for each step
- False
- a progress chart
- False
- False
- a helpful thought
- it is vague
- Relevant
- True
- a good reward
- True
- solve 5 sums today
- know everything
- True
- one novel a month
- a small reward after
- solve 5 sums today
- a dream
- a whole day of games
- helps a habit stick
- piano 20 minutes a day
- comparing with others
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