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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 384 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) a small clear step (b) too big or vague
  2. 2.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Achievable (b) Specific (c) Relevant (d) Time-bound
  3. 3.True or false: “scrolling for hours” keeps you motivated. (a) False (b) True
  4. 4.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
  5. 5.True or false: this goal is missing S (Specific). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) True (b) False
  6. 6.🎯 “Study harder” is a weak goal mainly because… (a) it is too SMART (b) it is vague (c) it is too short (d) it has a verb
  7. 7.📅 You missed your habit one day. What is best? (a) feel bad all week (b) double it forever (c) give it up (d) start again tomorrow
  8. 8.🪜 How do short-term goals help a long-term goal? (a) they replace it (b) they are its steps (c) they are unrelated (d) they slow it down
  9. 9.🎯 In a SMART goal, which letter means “shows how much”? (a) Measurable (b) Specific (c) Time-bound (d) Achievable
  10. 10.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Relevant (b) Specific (c) Measurable (d) Achievable
  11. 11.Which of these helps a new habit stick? (a) no fixed time (b) starting too big (c) phone beside you (d) linking it to a cue
  12. 12.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) drains your drive (b) keeps you going
  13. 13.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  14. 14.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
  15. 15.True or false: “a ready study corner” helps a new habit stick. (a) True (b) False
  16. 16.True or false: “learn the body systems” helps the long-term goal “build a phone app”. (a) True (b) False
  17. 17.📈 Diya plans to read 180 pages this month and has done 27 so far. How many more pages are needed to reach the target?
  18. 18.🌈 Dream or goal: “learn 5 words a day”? (a) a dream (b) a goal
  19. 19.🪜 Kabir’s goal is to solve 27 practice sums, doing 9 each day. In how many days will the goal be done?
  20. 20.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a short-term goal (b) a long-term goal
  21. 21.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
  22. 22.🎁 Good or poor reward after study: buying costly things? (a) a poor reward (b) a good reward
  23. 23.Which of these makes a new habit fail? (a) a small reward after (b) same time every day (c) starting very small (d) starting too big
  24. 24.True or false: this goal is missing M (Measurable). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) True (b) False
  25. 25.Which short-term step helps the long-term goal “write a storybook”? (a) keep a story diary (b) do well in biology (c) join a coding club (d) join the school team
  26. 26.🎯 In a SMART goal, which letter means “has a number to check”? (a) Achievable (b) Time-bound (c) Measurable (d) Relevant
  27. 27.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) True (b) False
  28. 28.True or false: “only talking about it” keeps it just a dream. (a) False (b) True
  29. 29.🔍 Which is the odd one out? (a) a huge box of sweets (b) buying costly things (c) staying up very late (d) a favourite snack
  30. 30.True or false: “become a doctor” is a long-term goal (months or years). (a) False (b) True
  31. 31.🪜 A good step is… (a) small and clear (b) huge and vague (c) someday maybe (d) secret
  32. 32.True or false: “It was all the teacher’s fault.” is an unhelpful thought after a setback. (a) False (b) True
  33. 33.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) travel the world (c) swim 4 laps by June (d) save ₹500 by Diwali
  34. 34.True or false: this goal is missing T (Time-bound). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) False (b) True
  35. 35.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) become a doctor (b) play for the state (c) build a phone app (d) write a storybook
  36. 36.True or false: “same time every day” makes a new habit fail. (a) False (b) True
  37. 37.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) keeps it a dream (b) helps make a goal
  38. 38.True or false: “quitting after one miss” keeps you motivated. (a) False (b) True
  39. 39.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
  40. 40.True or false: “read 2 books this month” is a goal (a clear target with a plan). (a) False (b) True

Answer key

  1. a small clear step
  2. Relevant
  3. False
  4. celebrate, set the next
  5. True
  6. it is vague
  7. start again tomorrow
  8. they are its steps
  9. Measurable
  10. Measurable
  11. linking it to a cue
  12. drains your drive
  13. a poor tracking habit
  14. an unhelpful thought
  15. True
  16. False
  17. 153
  18. a goal
  19. 3
  20. a long-term goal
  21. a good reward
  22. a poor reward
  23. starting too big
  24. False
  25. keep a story diary
  26. Measurable
  27. False
  28. True
  29. a favourite snack
  30. True
  31. small and clear
  32. True
  33. travel the world
  34. False
  35. become a doctor
  36. False
  37. keeps it a dream
  38. False
  39. makes a habit fail
  40. True

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