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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 385 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🌈 Dream or goal: “learn 5 words a day”? (a) a dream (b) a goal
  2. 2.📈 Diya has reached 20% of a target of 40 practice sums. How many practice sums is that?
  3. 3.Which short-term step helps the long-term goal “become a doctor”? (a) do well in biology (b) keep a story diary (c) write 300 words a day (d) read a novel a week
  4. 4.Which of these is a poor tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) a simple progress graph (d) a habit tracker
  5. 5.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) too big or vague (b) a small clear step
  6. 6.🔍 Which is the odd one out? (a) harsh self-blame (b) quitting after one miss (c) comparing with toppers (d) a progress chart
  7. 7.📈 Tara has reached 45% of a target of 100 pages. How many pages is that?
  8. 8.🪜 Aarav’s goal is to solve 32 practice sums in 8 days, the same number each day. How many practice sums is that each day?
  9. 9.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
  10. 10.True or false: “celebrating small steps” keeps you motivated. (a) False (b) True
  11. 11.🔭 Why keep a long-term goal in mind? (a) it is fun to say (b) it impresses friends (c) it gives direction (d) it ends the work
  12. 12.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
  13. 13.Which of these drains your motivation? (a) a study buddy (b) comparing with toppers (c) a progress chart (d) a smaller next step
  14. 14.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) False (b) True
  15. 15.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
  16. 16.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) become great at English (c) master all maths (d) study a lot
  17. 17.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
  18. 18.🔁 A new habit is easier if you start… (a) very big (b) next year (c) with ten habits (d) very small
  19. 19.🔍 Which is the odd one out? (a) solve 5 sums today (b) learn 10 words this week (c) become a doctor (d) jog 3 times this week
  20. 20.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
  21. 21.True or false: “small daily wins” drains your motivation. (a) False (b) True
  22. 22.🪜 Ishaan’s goal is to solve 72 practice sums in 8 weeks, the same number each week. How many practice sums is that each week?
  23. 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
  24. 24.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) read 2 books this month (c) travel the world (d) solve 10 sums each day
  25. 25.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  26. 26.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) finish homework tonight (c) be fluent in French (d) read 30 pages this week
  27. 27.🪜 Why split a big goal into steps? (a) each step feels doable (b) it takes longer (c) it looks busy (d) to skip the goal
  28. 28.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
  29. 29.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Achievable (c) Measurable (d) Time-bound
  30. 30.True or false: this goal is missing R (Relevant). Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) True (b) False
  31. 31.True or false: “starting too big” makes a new habit fail. (a) False (b) True
  32. 32.🎯 In a SMART goal, which letter means “says by when”? (a) Measurable (b) Achievable (c) Time-bound (d) Relevant
  33. 33.🔍 Which is the odd one out? (a) quitting after one miss (b) small daily wins (c) scrolling for hours (d) harsh self-blame
  34. 34.True or false: “tidy my desk today” is a long-term goal (months or years). (a) True (b) False
  35. 35.True or false: “writing it down” keeps it just a dream. (a) True (b) False
  36. 36.🎯 In a SMART goal, which letter means “matters to you”? (a) Time-bound (b) Achievable (c) Relevant (d) Specific
  37. 37.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  38. 38.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Achievable (c) Relevant (d) Measurable
  39. 39.📈 Aarav plans to write 40 practice answers this month and has done 16 so far. What percentage of the target is done?
  40. 40.Which short-term step helps the long-term goal “become a doctor”? (a) build a small game (b) run 2 km each morning (c) keep a story diary (d) read about first aid

Answer key

  1. a goal
  2. 8
  3. do well in biology
  4. hiding the bad weeks
  5. a small clear step
  6. a progress chart
  7. 45
  8. 4
  9. a helpful thought
  10. True
  11. it gives direction
  12. helps make a goal
  13. comparing with toppers
  14. False
  15. celebrate, set the next
  16. read pages 1 to 10 today
  17. keeps you going
  18. very small
  19. become a doctor
  20. a goal
  21. False
  22. 9
  23. plan a bit more each day
  24. travel the world
  25. a good tracking habit
  26. be fluent in French
  27. each step feels doable
  28. a helpful thought
  29. Specific
  30. True
  31. True
  32. Time-bound
  33. small daily wins
  34. False
  35. False
  36. Relevant
  37. False
  38. Relevant
  39. 40
  40. read about first aid

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