Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 389 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “write my own novel” is a short-term goal (days or weeks). (a) False (b) True
2. 2.Which of these helps turn a dream into a goal? (a) waiting for luck (b) keeping it vague (c) giving up at once (d) a first small step
3. 3.True or false: “draw 1 sketch a day” is a dream (a wish with no plan yet). (a) True (b) False
4. 4.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
5. 5.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Specific (b) Time-bound (c) Relevant (d) Achievable
6. 6.🎯 In a SMART goal, which letter means “says exactly what”? (a) Measurable (b) Achievable (c) Relevant (d) Specific
7. 7.⏳ Short-term or long-term goal: “learn to code an app”? (a) a short-term goal (b) a long-term goal
8. 8.True or false: “become a doctor” is a short-term goal (days or weeks). (a) True (b) False
9. 9.Which of these is a good reward after study? (a) staying up very late (b) one episode of a show (c) a reward before work (d) skipping the next task
10. 10.🎯 In a SMART goal, which letter means “possible with effort”? (a) Achievable (b) Relevant (c) Time-bound (d) Measurable
11. 11.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
12. 12.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) learn 15 words this week (c) wait till next month (d) learn all 60 today
13. 13.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) True (b) False
14. 14.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Tough (c) Time-bound (d) Tidy
15. 15.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
16. 16.Which of these describes R (Relevant)? (a) shows how much (b) matters to you (c) names the subject (d) has a number to check
17. 17.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) False (b) True
18. 18.True or false: “recalling your reason” drains your motivation. (a) False (b) True
19. 19.Which of these helps a new habit stick? (a) too many at once (b) same time every day (c) no fixed time (d) skipping two days
20. 20.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) checking once a year (d) comparing with last week
21. 21.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Specific (c) Measurable (d) Achievable
22. 22.Which short-term step helps the long-term goal “become a doctor”? (a) run 2 km each morning (b) do well in biology (c) practise at the nets (d) learn basic coding
23. 23.💭 Are dreams useless? (a) yes, always (b) only for small kids (c) yes, forget them (d) no, they give direction
24. 24.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Time-bound (b) Achievable (c) Relevant (d) Specific
25. 25.🎁 When is the best time to give yourself a reward? (a) after the task is done (b) never (c) before you start (d) instead of the task
26. 26.🎯 In a SMART goal, which letter means “names the subject”? (a) Measurable (b) Time-bound (c) Specific (d) Relevant
27. 27.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) False (b) True
28. 28.Which of these describes M (Measurable)? (a) realistic for you (b) not too big a jump (c) fits your bigger plan (d) has a number to check
29. 29.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Relevant (c) Achievable (d) Time-bound
30. 30.Which of these keeps it just a dream? (a) a first small step (b) a clear target (c) a way to check it (d) no start date
31. 31.🪜 Diya’s goal is to learn 12 new words in 3 weeks, the same number each week. How many new words is that each week?
32. 32.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
33. 33.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) draw 1 sketch a day (c) have a big house (d) piano 20 minutes a day
34. 34.Which of these is a small clear step? (a) read every book (b) study a lot (c) read pages 1 to 10 today (d) fix everything today
35. 35.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Relevant (b) Specific (c) Time-bound (d) Achievable
36. 36.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
37. 37.🎯 Which goal is the most SMART? (a) do maths stuff (b) 20 sums daily till Fri (c) solve all maths ever (d) get good at maths
38. 38.🎯 “Study harder” is a weak goal mainly because… (a) it has a verb (b) it is too SMART (c) it is too short (d) it is vague
39. 39.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) learn to code an app (c) finish homework tonight (d) solve 5 sums today
40. 40.🔍 Which is the odd one out? (a) jog 500 m this evening (b) read pages 1 to 10 today (c) write one paragraph (d) become great at English

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