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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 400 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
  2. 2.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) helps a habit stick (b) makes a habit fail
  3. 3.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
  4. 4.Which short-term step helps the long-term goal “write a storybook”? (a) keep a story diary (b) learn the body systems (c) do well in biology (d) build a small game
  5. 5.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) jog 3 times this week (c) read 30 pages this week (d) write my own novel
  6. 6.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
  7. 7.True or false: this goal is missing M (Measurable). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
  8. 8.🎯 “Study harder” is a weak goal mainly because… (a) it is vague (b) it has a verb (c) it is too SMART (d) it is too short
  9. 9.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) guessing at month end (d) noting what worked
  10. 10.True or false: this goal is missing M (Measurable). Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) False (b) True
  11. 11.🌈 Dream or goal: “be the best at maths”? (a) a dream (b) a goal
  12. 12.True or false: “be the best at maths” is a dream (a wish with no plan yet). (a) False (b) True
  13. 13.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Specific (b) Measurable (c) Time-bound (d) Achievable
  14. 14.Which of these describes R (Relevant)? (a) has a number to check (b) realistic for you (c) fits your bigger plan (d) has a deadline
  15. 15.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
  16. 16.📈 Arjun has reached 65% of a target of 180 new words. How many new words is that?
  17. 17.🔍 Which is the odd one out? (a) only when in the mood (b) no fixed time (c) starting too big (d) same time every day
  18. 18.Which short-term step helps the long-term goal “become a doctor”? (a) learn basic coding (b) learn the body systems (c) write 300 words a day (d) read a novel a week
  19. 19.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) True (b) False
  20. 20.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Specific (b) Measurable (c) Relevant (d) Achievable
  21. 21.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
  22. 22.True or false: “no start date” helps turn a dream into a goal. (a) True (b) False
  23. 23.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
  24. 24.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Achievable (b) Measurable (c) Relevant (d) Time-bound
  25. 25.📈 Ananya has reached 20% of a target of 40 pages. How many pages is that?
  26. 26.True or false: “scrolling for hours” drains your motivation. (a) True (b) False
  27. 27.True or false: “celebrating small steps” drains your motivation. (a) True (b) False
  28. 28.True or false: this goal is missing R (Relevant). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
  29. 29.True or false: “a small reward after” helps a new habit stick. (a) True (b) False
  30. 30.Which of these is a small clear step? (a) solve 3 sums before tea (b) learn all of chemistry (c) fix everything today (d) read every book
  31. 31.🔍 Which is the odd one out? (a) read 30 pages this week (b) learn to code an app (c) jog 3 times this week (d) tidy my desk today
  32. 32.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) False (b) True
  33. 33.Which of these keeps you motivated? (a) celebrating small steps (b) comparing with toppers (c) a too-big daily target (d) waiting to feel ready
  34. 34.📈 Rohan has reached 50% of a target of 120 pages. How many pages is that?
  35. 35.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) be really smart (c) save ₹500 by Diwali (d) be a star singer
  36. 36.🔍 Which is the odd one out? (a) a whole day of games (b) staying up very late (c) buying costly things (d) one episode of a show
  37. 37.🪜 Saanvi’s goal is to read 20 pages in 2 weeks, the same number each week. How many pages is that each week?
  38. 38.📈 Nisha plans to read 200 pages this month and has done 188 so far. How many more pages are needed to reach the target?
  39. 39.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
  40. 40.Which of these is a small clear step? (a) get really fit (b) jog 500 m this evening (c) study a lot (d) read every book

Answer key

  1. split it into steps
  2. helps a habit stick
  3. once a week
  4. keep a story diary
  5. write my own novel
  6. split it into steps
  7. False
  8. it is vague
  9. guessing at month end
  10. True
  11. a dream
  12. True
  13. Time-bound
  14. fits your bigger plan
  15. drains your drive
  16. 117
  17. same time every day
  18. learn the body systems
  19. True
  20. Relevant
  21. done ÷ target × 100
  22. False
  23. True
  24. Achievable
  25. 8
  26. True
  27. False
  28. False
  29. True
  30. solve 3 sums before tea
  31. learn to code an app
  32. True
  33. celebrating small steps
  34. 60
  35. save ₹500 by Diwali
  36. one episode of a show
  37. 10
  38. 12
  39. a short-term goal
  40. jog 500 m this evening

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