Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 When planning a goal, which comes first: split it into steps or check and adjust weekly? (a) split it into steps (b) check and adjust weekly
- 2.🪜 Aarav’s goal is to learn 40 new words, doing 10 each day. In how many days will the goal be done?
- 3.🌈 Dream or goal: “be the best at maths”? (a) a dream (b) a goal
- 4.Which of these is a poor tracking habit? (a) a habit tracker (b) guessing at month end (c) comparing with last week (d) ticking a chart daily
- 5.🪜 A small clear step, or too big or vague: “fix everything today”? (a) a small clear step (b) too big or vague
- 6.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 7.🔁 Which helps a new study habit stick? (a) the same time daily (b) only on weekends (c) once a month (d) when you feel like it
- 8.Which of these is a small clear step? (a) read every book (b) master all maths (c) learn 5 words tonight (d) do the whole syllabus
- 9.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Achievable (c) Measurable (d) Specific
- 10.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) only counting misses (d) ticking a chart daily
- 11.🌈 Dream or goal: “be really smart”? (a) a dream (b) a goal
- 12.Which of these is a goal (a clear target with a plan)? (a) be really smart (b) learn 5 words a day (c) be the best at maths (d) be great at sports
- 13.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
- 14.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 15.Which of these is a dream (a wish with no plan yet)? (a) be a star singer (b) piano 20 minutes a day (c) read 2 books this month (d) jog 1 km thrice a week
- 16.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Time-bound (c) Achievable (d) Specific
- 17.Which of these keeps it just a dream? (a) a way to check it (b) only talking about it (c) a clear target (d) a weekly check-in
- 18.Which of these makes a new habit fail? (a) skipping two days (b) a small reward after (c) same time every day (d) starting very small
- 19.Which of these describes R (Relevant)? (a) names the subject (b) has an end date (c) says exactly what (d) linked to your aim
- 20.✅ How do you know a step is done? (a) you can tick it off (b) a week passes (c) a friend says so (d) you feel tired
- 21.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) read 2 books this month (c) be famous one day (d) draw 1 sketch a day
- 22.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
- 23.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Measurable (c) Achievable (d) Relevant
- 24.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
- 25.True or false: “draw 1 sketch a day” is a dream (a wish with no plan yet). (a) False (b) True
- 26.🔍 Which is the odd one out? (a) scrolling for hours (b) quitting after one miss (c) harsh self-blame (d) recalling your reason
- 27.Which short-term step helps the long-term goal “become a doctor”? (a) read a novel a week (b) keep a story diary (c) join the school team (d) read about first aid
- 28.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
- 29.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) makes a habit fail (b) helps a habit stick
- 30.📅 You missed your habit one day. What is best? (a) double it forever (b) feel bad all week (c) start again tomorrow (d) give it up
- 31.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
- 32.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 33.🔍 Which is the odd one out? (a) list the 6 chapters (b) solve 3 sums before tea (c) read every book (d) learn 5 words tonight
- 34.🔁 What is a routine? (a) a one-time event (b) a surprise test (c) a fixed daily pattern (d) a random list
- 35.🔍 Which is the odd one out? (a) read every book (b) study a lot (c) list the 6 chapters (d) fix everything today
- 36.🔍 Which is the odd one out? (a) a progress chart (b) small daily wins (c) a study buddy (d) comparing with toppers
- 37.True or false: “read 30 pages this week” is a long-term goal (months or years). (a) False (b) True
- 38.Which of these makes a new habit fail? (a) too many at once (b) starting very small (c) same time every day (d) a ready study corner
- 39.Which of these keeps you motivated? (a) a too-big daily target (b) a smaller next step (c) harsh self-blame (d) waiting to feel ready
- 40.True or false: “write my own novel” is a short-term goal (days or weeks). (a) True (b) False
Answer key
- split it into steps
- 4
- a dream
- guessing at month end
- too big or vague
- a poor tracking habit
- the same time daily
- learn 5 words tonight
- Measurable
- only counting misses
- a dream
- learn 5 words a day
- too big or vague
- a good tracking habit
- be a star singer
- Specific
- only talking about it
- skipping two days
- linked to your aim
- you can tick it off
- be famous one day
- a helpful thought
- Measurable
- a small clear step
- False
- recalling your reason
- read about first aid
- makes a habit fail
- helps a habit stick
- start again tomorrow
- give each step a date
- a tick chart
- read every book
- a fixed daily pattern
- list the 6 chapters
- comparing with toppers
- False
- too many at once
- a smaller next step
- False
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