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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 412 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 When planning a goal, which comes first: split it into steps or check and adjust weekly? (a) split it into steps (b) check and adjust weekly
  2. 2.🪜 Aarav’s goal is to learn 40 new words, doing 10 each day. In how many days will the goal be done?
  3. 3.🌈 Dream or goal: “be the best at maths”? (a) a dream (b) a goal
  4. 4.Which of these is a poor tracking habit? (a) a habit tracker (b) guessing at month end (c) comparing with last week (d) ticking a chart daily
  5. 5.🪜 A small clear step, or too big or vague: “fix everything today”? (a) a small clear step (b) too big or vague
  6. 6.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  7. 7.🔁 Which helps a new study habit stick? (a) the same time daily (b) only on weekends (c) once a month (d) when you feel like it
  8. 8.Which of these is a small clear step? (a) read every book (b) master all maths (c) learn 5 words tonight (d) do the whole syllabus
  9. 9.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Achievable (c) Measurable (d) Specific
  10. 10.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) only counting misses (d) ticking a chart daily
  11. 11.🌈 Dream or goal: “be really smart”? (a) a dream (b) a goal
  12. 12.Which of these is a goal (a clear target with a plan)? (a) be really smart (b) learn 5 words a day (c) be the best at maths (d) be great at sports
  13. 13.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
  14. 14.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  15. 15.Which of these is a dream (a wish with no plan yet)? (a) be a star singer (b) piano 20 minutes a day (c) read 2 books this month (d) jog 1 km thrice a week
  16. 16.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Time-bound (c) Achievable (d) Specific
  17. 17.Which of these keeps it just a dream? (a) a way to check it (b) only talking about it (c) a clear target (d) a weekly check-in
  18. 18.Which of these makes a new habit fail? (a) skipping two days (b) a small reward after (c) same time every day (d) starting very small
  19. 19.Which of these describes R (Relevant)? (a) names the subject (b) has an end date (c) says exactly what (d) linked to your aim
  20. 20.✅ How do you know a step is done? (a) you can tick it off (b) a week passes (c) a friend says so (d) you feel tired
  21. 21.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) read 2 books this month (c) be famous one day (d) draw 1 sketch a day
  22. 22.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
  23. 23.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Measurable (c) Achievable (d) Relevant
  24. 24.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
  25. 25.True or false: “draw 1 sketch a day” is a dream (a wish with no plan yet). (a) False (b) True
  26. 26.🔍 Which is the odd one out? (a) scrolling for hours (b) quitting after one miss (c) harsh self-blame (d) recalling your reason
  27. 27.Which short-term step helps the long-term goal “become a doctor”? (a) read a novel a week (b) keep a story diary (c) join the school team (d) read about first aid
  28. 28.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
  29. 29.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) makes a habit fail (b) helps a habit stick
  30. 30.📅 You missed your habit one day. What is best? (a) double it forever (b) feel bad all week (c) start again tomorrow (d) give it up
  31. 31.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
  32. 32.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
  33. 33.🔍 Which is the odd one out? (a) list the 6 chapters (b) solve 3 sums before tea (c) read every book (d) learn 5 words tonight
  34. 34.🔁 What is a routine? (a) a one-time event (b) a surprise test (c) a fixed daily pattern (d) a random list
  35. 35.🔍 Which is the odd one out? (a) read every book (b) study a lot (c) list the 6 chapters (d) fix everything today
  36. 36.🔍 Which is the odd one out? (a) a progress chart (b) small daily wins (c) a study buddy (d) comparing with toppers
  37. 37.True or false: “read 30 pages this week” is a long-term goal (months or years). (a) False (b) True
  38. 38.Which of these makes a new habit fail? (a) too many at once (b) starting very small (c) same time every day (d) a ready study corner
  39. 39.Which of these keeps you motivated? (a) a too-big daily target (b) a smaller next step (c) harsh self-blame (d) waiting to feel ready
  40. 40.True or false: “write my own novel” is a short-term goal (days or weeks). (a) True (b) False

Answer key

  1. split it into steps
  2. 4
  3. a dream
  4. guessing at month end
  5. too big or vague
  6. a poor tracking habit
  7. the same time daily
  8. learn 5 words tonight
  9. Measurable
  10. only counting misses
  11. a dream
  12. learn 5 words a day
  13. too big or vague
  14. a good tracking habit
  15. be a star singer
  16. Specific
  17. only talking about it
  18. skipping two days
  19. linked to your aim
  20. you can tick it off
  21. be famous one day
  22. a helpful thought
  23. Measurable
  24. a small clear step
  25. False
  26. recalling your reason
  27. read about first aid
  28. makes a habit fail
  29. helps a habit stick
  30. start again tomorrow
  31. give each step a date
  32. a tick chart
  33. read every book
  34. a fixed daily pattern
  35. list the 6 chapters
  36. comparing with toppers
  37. False
  38. too many at once
  39. a smaller next step
  40. False

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