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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 413 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📈 Meera has reached 10% of a target of 60 flashcards. How many flashcards is that?
  2. 2.Which short-term step helps the long-term goal “become a doctor”? (a) practise at the nets (b) learn the body systems (c) read a novel a week (d) write 300 words a day
  3. 3.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  4. 4.🪜 A good step is… (a) someday maybe (b) secret (c) small and clear (d) huge and vague
  5. 5.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
  6. 6.True or false: this goal is missing T (Time-bound). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) True (b) False
  7. 7.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Measurable (c) Magical (d) Modest
  8. 8.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) a habit tracker (d) hiding the bad weeks
  9. 9.Which of these describes T (Time-bound)? (a) clear, not vague (b) possible with effort (c) says exactly what (d) has a deadline
  10. 10.True or false: “waiting for luck” keeps it just a dream. (a) False (b) True
  11. 11.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) a small clear step (b) too big or vague
  12. 12.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) True (b) False
  13. 13.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
  14. 14.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) a simple progress graph (d) a weekly check-in
  15. 15.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
  16. 16.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) read 30 pages this week (c) score 90% in Class 10 (d) become a doctor
  17. 17.🎯 “Study harder” is a weak goal mainly because… (a) it has a verb (b) it is too short (c) it is too SMART (d) it is vague
  18. 18.🌈 Dream or goal: “learn 5 words a day”? (a) a goal (b) a dream
  19. 19.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
  20. 20.🔍 Which is the odd one out? (a) no fixed time (b) only when in the mood (c) linking it to a cue (d) too many at once
  21. 21.📈 Kabir plans to write 80 practice answers this month and has done 48 so far. What percentage of the target is done?
  22. 22.True or false: “finish school with 85%” is a short-term goal (days or weeks). (a) True (b) False
  23. 23.True or false: this goal is missing R (Relevant). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) True (b) False
  24. 24.📈 Aarav has reached 50% of a target of 40 pages. How many pages is that?
  25. 25.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  26. 26.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
  27. 27.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
  28. 28.📈 Nisha has reached 25% of a target of 160 practice sums. How many practice sums is that?
  29. 29.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) blame the questions (c) tear up the paper (d) find what went wrong
  30. 30.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Random (c) Rich (d) Relevant
  31. 31.True or false: “have a big house” is a goal (a clear target with a plan). (a) True (b) False
  32. 32.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) learn 5 words tonight (c) read pages 1 to 10 today (d) fix everything today
  33. 33.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) a small clear step (b) too big or vague
  34. 34.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Relevant (b) Achievable (c) Measurable (d) Specific
  35. 35.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
  36. 36.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) be the best at maths (c) read 2 books this month (d) jog 1 km thrice a week
  37. 37.Which of these helps a new habit stick? (a) too many at once (b) no fixed time (c) only when in the mood (d) linking it to a cue
  38. 38.🪜 Ananya’s goal is to make 28 flashcards in 2 weeks, the same number each week. How many flashcards is that each week?
  39. 39.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Time-bound (b) Relevant (c) Achievable (d) Measurable
  40. 40.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. 6
  2. learn the body systems
  3. False
  4. small and clear
  5. a short-term goal
  6. False
  7. Measurable
  8. a habit tracker
  9. has a deadline
  10. True
  11. too big or vague
  12. True
  13. split it into steps
  14. guessing at month end
  15. an unhelpful thought
  16. read 30 pages this week
  17. it is vague
  18. a goal
  19. makes a habit fail
  20. linking it to a cue
  21. 60
  22. False
  23. False
  24. 20
  25. do the first step
  26. a good reward
  27. done ÷ target × 100
  28. 40
  29. find what went wrong
  30. Relevant
  31. False
  32. fix everything today
  33. a small clear step
  34. Specific
  35. play for the state
  36. be the best at maths
  37. linking it to a cue
  38. 14
  39. Achievable
  40. a poor tracking habit

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