Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📈 Meera has reached 10% of a target of 60 flashcards. How many flashcards is that?
- 2.Which short-term step helps the long-term goal “become a doctor”? (a) practise at the nets (b) learn the body systems (c) read a novel a week (d) write 300 words a day
- 3.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 4.🪜 A good step is… (a) someday maybe (b) secret (c) small and clear (d) huge and vague
- 5.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
- 6.True or false: this goal is missing T (Time-bound). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) True (b) False
- 7.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Measurable (c) Magical (d) Modest
- 8.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) a habit tracker (d) hiding the bad weeks
- 9.Which of these describes T (Time-bound)? (a) clear, not vague (b) possible with effort (c) says exactly what (d) has a deadline
- 10.True or false: “waiting for luck” keeps it just a dream. (a) False (b) True
- 11.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) a small clear step (b) too big or vague
- 12.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) True (b) False
- 13.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
- 14.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) a simple progress graph (d) a weekly check-in
- 15.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
- 16.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) read 30 pages this week (c) score 90% in Class 10 (d) become a doctor
- 17.🎯 “Study harder” is a weak goal mainly because… (a) it has a verb (b) it is too short (c) it is too SMART (d) it is vague
- 18.🌈 Dream or goal: “learn 5 words a day”? (a) a goal (b) a dream
- 19.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
- 20.🔍 Which is the odd one out? (a) no fixed time (b) only when in the mood (c) linking it to a cue (d) too many at once
- 21.📈 Kabir plans to write 80 practice answers this month and has done 48 so far. What percentage of the target is done?
- 22.True or false: “finish school with 85%” is a short-term goal (days or weeks). (a) True (b) False
- 23.True or false: this goal is missing R (Relevant). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) True (b) False
- 24.📈 Aarav has reached 50% of a target of 40 pages. How many pages is that?
- 25.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
- 26.🎁 Good or poor reward after study: a favourite snack? (a) a poor reward (b) a good reward
- 27.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
- 28.📈 Nisha has reached 25% of a target of 160 practice sums. How many practice sums is that?
- 29.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) blame the questions (c) tear up the paper (d) find what went wrong
- 30.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Random (c) Rich (d) Relevant
- 31.True or false: “have a big house” is a goal (a clear target with a plan). (a) True (b) False
- 32.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) learn 5 words tonight (c) read pages 1 to 10 today (d) fix everything today
- 33.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) a small clear step (b) too big or vague
- 34.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Relevant (b) Achievable (c) Measurable (d) Specific
- 35.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
- 36.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) be the best at maths (c) read 2 books this month (d) jog 1 km thrice a week
- 37.Which of these helps a new habit stick? (a) too many at once (b) no fixed time (c) only when in the mood (d) linking it to a cue
- 38.🪜 Ananya’s goal is to make 28 flashcards in 2 weeks, the same number each week. How many flashcards is that each week?
- 39.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Time-bound (b) Relevant (c) Achievable (d) Measurable
- 40.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
Answer key
- 6
- learn the body systems
- False
- small and clear
- a short-term goal
- False
- Measurable
- a habit tracker
- has a deadline
- True
- too big or vague
- True
- split it into steps
- guessing at month end
- an unhelpful thought
- read 30 pages this week
- it is vague
- a goal
- makes a habit fail
- linking it to a cue
- 60
- False
- False
- 20
- do the first step
- a good reward
- done ÷ target × 100
- 40
- find what went wrong
- Relevant
- False
- fix everything today
- a small clear step
- Specific
- play for the state
- be the best at maths
- linking it to a cue
- 14
- Achievable
- a poor tracking habit
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