Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) be fluent in French (c) jog 3 times this week (d) play in the state team
- 2.🎁 Good or poor reward after study: time for a hobby? (a) a good reward (b) a poor reward
- 3.True or false: “a smaller next step” drains your motivation. (a) True (b) False
- 4.📈 Aarav plans to learn 20 new words this month and has done 10 so far. What percentage of the target is done?
- 5.🔁 A new habit is easier if you start… (a) very small (b) next year (c) very big (d) with ten habits
- 6.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Relevant (c) Rapid (d) Random
- 7.True or false: “read 2 books this month” is a goal (a clear target with a plan). (a) False (b) True
- 8.Which of these makes a new habit fail? (a) phone beside you (b) same time every day (c) ticking a tracker (d) a small reward after
- 9.Which of these is a small clear step? (a) fix everything today (b) master all maths (c) solve 3 sums before tea (d) study a lot
- 10.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 11.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) False (b) True
- 12.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
- 13.📈 Ananya plans to read 60 pages this month and has done 18 so far. What percentage of the target is done?
- 14.🎁 When is the best time to give yourself a reward? (a) after the task is done (b) instead of the task (c) before you start (d) never
- 15.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Measurable (b) Specific (c) Relevant (d) Achievable
- 16.Which of these is a long-term goal (months or years)? (a) score 90% in Class 10 (b) jog 3 times this week (c) read 30 pages this week (d) finish homework tonight
- 17.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) waiting to feel ready (b) recalling your reason (c) small daily wins (d) a progress chart
- 19.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Achievable (b) Specific (c) Time-bound (d) Measurable
- 20.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
- 21.🪜 Nisha’s goal is to read 90 pages, doing 9 each day. In how many days will the goal be done?
- 22.Which of these is a goal (a clear target with a plan)? (a) solve 10 sums each day (b) know everything (c) be a star singer (d) be great at sports
- 23.🌈 Dream or goal: “read 2 books this month”? (a) a dream (b) a goal
- 24.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) too big or vague (b) a small clear step
- 25.🎯 “Study harder” is a weak goal mainly because… (a) it is too short (b) it has a verb (c) it is too SMART (d) it is vague
- 26.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
- 27.Which of these is a long-term goal (months or years)? (a) be fluent in French (b) solve 5 sums today (c) learn 10 words this week (d) read 30 pages this week
- 28.True or false: “recalling your reason” drains your motivation. (a) True (b) False
- 29.Which of these is a long-term goal (months or years)? (a) tidy my desk today (b) solve 5 sums today (c) finish school with 85% (d) read 30 pages this week
- 30.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) a habit tracker (d) only counting misses
- 31.🔍 Which is the odd one out? (a) be a star singer (b) know everything (c) be great at sports (d) read 2 books this month
- 32.🎯 In a SMART goal, which letter means “says exactly what”? (a) Relevant (b) Achievable (c) Specific (d) Time-bound
- 33.🔍 Which is the odd one out? (a) tidy my desk today (b) finish homework tonight (c) become a doctor (d) solve 5 sums today
- 34.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 35.🎁 Good or poor reward after study: buying costly things? (a) a good reward (b) a poor reward
- 36.📈 Nisha plans to write 40 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
- 37.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Active (c) Amazing (d) Achievable
- 38.📈 Diya has reached 90% of a target of 140 practice answers. How many practice answers is that?
- 39.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) solve 10 sums each day (c) learn 5 words a day (d) be really smart
- 40.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
Answer key
- jog 3 times this week
- a good reward
- False
- 50
- very small
- Relevant
- True
- phone beside you
- solve 3 sums before tea
- False
- True
- keeps you going
- 30
- after the task is done
- Specific
- score 90% in Class 10
- True
- waiting to feel ready
- Measurable
- a tick chart
- 10
- solve 10 sums each day
- a goal
- a small clear step
- it is vague
- True
- be fluent in French
- False
- finish school with 85%
- only counting misses
- read 2 books this month
- Specific
- become a doctor
- a poor tracking habit
- a poor reward
- 20
- Achievable
- 126
- be really smart
- an unhelpful thought
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