Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these helps a new habit stick? (a) same time every day (b) no fixed time (c) skipping two days (d) phone beside you
- 2.Which of these is a goal (a clear target with a plan)? (a) know everything (b) swim 4 laps by June (c) be the best at maths (d) be really smart
- 3.🔍 Which is the odd one out? (a) be a star singer (b) solve 10 sums each day (c) learn 5 words a day (d) swim 4 laps by June
- 4.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant
- 5.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 6.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) solve 5 sums today (c) read 30 pages this week (d) finish school with 85%
- 7.🔍 Which is the odd one out? (a) a too-big daily target (b) a study buddy (c) a progress chart (d) a smaller next step
- 8.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 9.Which of these is a poor reward after study? (a) time for a hobby (b) one episode of a show (c) a favourite snack (d) a whole day of games
- 10.🔁 A new habit is easier if you start… (a) next year (b) with ten habits (c) very big (d) very small
- 11.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
- 12.True or false: “score 90% in Class 10” is a short-term goal (days or weeks). (a) False (b) True
- 13.📅 You missed your habit one day. What is best? (a) double it forever (b) give it up (c) start again tomorrow (d) feel bad all week
- 14.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) done + target (d) target − done
- 15.Which of these drains your motivation? (a) small daily wins (b) recalling your reason (c) a smaller next step (d) waiting to feel ready
- 16.Which of these is a good tracking habit? (a) a habit tracker (b) never checking (c) checking once a year (d) hiding the bad weeks
- 17.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 18.🔍 Which is the odd one out? (a) score 90% in Class 10 (b) tidy my desk today (c) finish school with 85% (d) write my own novel
- 19.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) helps make a goal (b) keeps it a dream
- 20.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) finish homework tonight (c) write my own novel (d) make a poster by Monday
- 21.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) makes a habit fail (b) helps a habit stick
- 22.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 23.📈 Ananya plans to write 150 practice answers this month and has done 84 so far. How many more practice answers are needed to reach the target?
- 24.🔍 Which is the odd one out? (a) do the whole syllabus (b) jog 500 m this evening (c) solve 3 sums before tea (d) learn 5 words tonight
- 25.🪜 Rohan’s goal is to read 20 pages, doing 2 each day. In how many days will the goal be done?
- 26.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Time-bound (b) Relevant (c) Achievable (d) Measurable
- 27.✅ How do you know a step is done? (a) you feel tired (b) a friend says so (c) a week passes (d) you can tick it off
- 28.Which of these describes T (Time-bound)? (a) realistic for you (b) matters to you (c) says exactly what (d) says by when
- 29.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) a small clear step (b) too big or vague
- 30.True or false: this goal is missing A (Achievable). Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) False (b) True
- 31.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
- 32.🎯 In a SMART goal, which letter means “has a number to check”? (a) Relevant (b) Time-bound (c) Specific (d) Measurable
- 33.Which of these describes T (Time-bound)? (a) matters to you (b) realistic for you (c) has an end date (d) fits your bigger plan
- 34.Which of these makes a new habit fail? (a) skipping two days (b) linking it to a cue (c) ticking a tracker (d) starting very small
- 35.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 36.True or false: “be fluent in French” is a long-term goal (months or years). (a) True (b) False
- 37.True or false: “no start date” helps turn a dream into a goal. (a) True (b) False
- 38.True or false: “learn basic coding” helps the long-term goal “build a phone app”. (a) True (b) False
- 39.True or false: “tidy my desk today” is a long-term goal (months or years). (a) False (b) True
- 40.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Achievable (b) Time-bound (c) Specific (d) Relevant
Answer key
- same time every day
- swim 4 laps by June
- be a star singer
- Relevant
- a good tracking habit
- finish school with 85%
- a too-big daily target
- a tick chart
- a whole day of games
- very small
- False
- False
- start again tomorrow
- done ÷ target × 100
- waiting to feel ready
- a habit tracker
- a poor tracking habit
- tidy my desk today
- keeps it a dream
- write my own novel
- makes a habit fail
- True
- 66
- do the whole syllabus
- 10
- Relevant
- you can tick it off
- says by when
- too big or vague
- False
- write the big goal
- Measurable
- has an end date
- skipping two days
- a poor tracking habit
- True
- False
- True
- False
- Time-bound
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