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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 433 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps a new habit stick? (a) same time every day (b) no fixed time (c) skipping two days (d) phone beside you
  2. 2.Which of these is a goal (a clear target with a plan)? (a) know everything (b) swim 4 laps by June (c) be the best at maths (d) be really smart
  3. 3.🔍 Which is the odd one out? (a) be a star singer (b) solve 10 sums each day (c) learn 5 words a day (d) swim 4 laps by June
  4. 4.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Time-bound (c) Measurable (d) Relevant
  5. 5.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  6. 6.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) solve 5 sums today (c) read 30 pages this week (d) finish school with 85%
  7. 7.🔍 Which is the odd one out? (a) a too-big daily target (b) a study buddy (c) a progress chart (d) a smaller next step
  8. 8.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
  9. 9.Which of these is a poor reward after study? (a) time for a hobby (b) one episode of a show (c) a favourite snack (d) a whole day of games
  10. 10.🔁 A new habit is easier if you start… (a) next year (b) with ten habits (c) very big (d) very small
  11. 11.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
  12. 12.True or false: “score 90% in Class 10” is a short-term goal (days or weeks). (a) False (b) True
  13. 13.📅 You missed your habit one day. What is best? (a) double it forever (b) give it up (c) start again tomorrow (d) feel bad all week
  14. 14.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) done + target (d) target − done
  15. 15.Which of these drains your motivation? (a) small daily wins (b) recalling your reason (c) a smaller next step (d) waiting to feel ready
  16. 16.Which of these is a good tracking habit? (a) a habit tracker (b) never checking (c) checking once a year (d) hiding the bad weeks
  17. 17.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  18. 18.🔍 Which is the odd one out? (a) score 90% in Class 10 (b) tidy my desk today (c) finish school with 85% (d) write my own novel
  19. 19.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) helps make a goal (b) keeps it a dream
  20. 20.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) finish homework tonight (c) write my own novel (d) make a poster by Monday
  21. 21.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) makes a habit fail (b) helps a habit stick
  22. 22.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  23. 23.📈 Ananya plans to write 150 practice answers this month and has done 84 so far. How many more practice answers are needed to reach the target?
  24. 24.🔍 Which is the odd one out? (a) do the whole syllabus (b) jog 500 m this evening (c) solve 3 sums before tea (d) learn 5 words tonight
  25. 25.🪜 Rohan’s goal is to read 20 pages, doing 2 each day. In how many days will the goal be done?
  26. 26.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Time-bound (b) Relevant (c) Achievable (d) Measurable
  27. 27.✅ How do you know a step is done? (a) you feel tired (b) a friend says so (c) a week passes (d) you can tick it off
  28. 28.Which of these describes T (Time-bound)? (a) realistic for you (b) matters to you (c) says exactly what (d) says by when
  29. 29.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) a small clear step (b) too big or vague
  30. 30.True or false: this goal is missing A (Achievable). Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) False (b) True
  31. 31.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
  32. 32.🎯 In a SMART goal, which letter means “has a number to check”? (a) Relevant (b) Time-bound (c) Specific (d) Measurable
  33. 33.Which of these describes T (Time-bound)? (a) matters to you (b) realistic for you (c) has an end date (d) fits your bigger plan
  34. 34.Which of these makes a new habit fail? (a) skipping two days (b) linking it to a cue (c) ticking a tracker (d) starting very small
  35. 35.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  36. 36.True or false: “be fluent in French” is a long-term goal (months or years). (a) True (b) False
  37. 37.True or false: “no start date” helps turn a dream into a goal. (a) True (b) False
  38. 38.True or false: “learn basic coding” helps the long-term goal “build a phone app”. (a) True (b) False
  39. 39.True or false: “tidy my desk today” is a long-term goal (months or years). (a) False (b) True
  40. 40.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Achievable (b) Time-bound (c) Specific (d) Relevant

Answer key

  1. same time every day
  2. swim 4 laps by June
  3. be a star singer
  4. Relevant
  5. a good tracking habit
  6. finish school with 85%
  7. a too-big daily target
  8. a tick chart
  9. a whole day of games
  10. very small
  11. False
  12. False
  13. start again tomorrow
  14. done ÷ target × 100
  15. waiting to feel ready
  16. a habit tracker
  17. a poor tracking habit
  18. tidy my desk today
  19. keeps it a dream
  20. write my own novel
  21. makes a habit fail
  22. True
  23. 66
  24. do the whole syllabus
  25. 10
  26. Relevant
  27. you can tick it off
  28. says by when
  29. too big or vague
  30. False
  31. write the big goal
  32. Measurable
  33. has an end date
  34. skipping two days
  35. a poor tracking habit
  36. True
  37. False
  38. True
  39. False
  40. Time-bound

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