Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.⏳ A short-term goal usually takes… (a) many years (b) a whole lifetime (c) no time at all (d) days or weeks
- 2.🪜 When planning a goal, which comes first: give each step a date or split it into steps? (a) give each step a date (b) split it into steps
- 3.🔍 Which is the odd one out? (a) a huge box of sweets (b) a reward before work (c) one episode of a show (d) skipping the next task
- 4.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a long-term goal (b) a short-term goal
- 5.🔍 Which is the odd one out? (a) be really smart (b) learn 5 words a day (c) be a star singer (d) have a big house
- 6.True or false: “tidy my desk today” is a short-term goal (days or weeks). (a) False (b) True
- 7.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Achievable (b) Specific (c) Measurable (d) Relevant
- 8.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 9.Which of these describes A (Achievable)? (a) matters to you (b) says by when (c) realistic for you (d) has an end date
- 10.True or false: “keep a story diary” helps the long-term goal “play for the state”. (a) True (b) False
- 11.True or false: “quitting after one miss” keeps you motivated. (a) True (b) False
- 12.Which of these helps turn a dream into a goal? (a) a weekly check-in (b) keeping it vague (c) giving up at once (d) only talking about it
- 13.🔍 Which is the odd one out? (a) only when in the mood (b) too many at once (c) ticking a tracker (d) skipping two days
- 14.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be the best at maths (c) swim 4 laps by June (d) be famous one day
- 15.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) drains your drive (b) keeps you going
- 16.Which of these helps turn a dream into a goal? (a) a clear target (b) keeping it vague (c) only talking about it (d) no start date
- 17.Which of these is a short-term goal (days or weeks)? (a) jog 3 times this week (b) write my own novel (c) become a doctor (d) play in the state team
- 18.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Specific (b) Measurable (c) Relevant (d) Time-bound
- 19.True or false: “small daily wins” drains your motivation. (a) False (b) True
- 20.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) checking once a year (d) comparing with others
- 21.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 22.📈 Vihaan plans to write 160 practice answers this month and has done 24 so far. What percentage of the target is done?
- 23.True or false: “read 2 books this month” is a goal (a clear target with a plan). (a) True (b) False
- 24.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
- 25.🪜 Diya’s goal is to read 6 pages, doing 2 each day. In how many days will the goal be done?
- 26.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
- 27.Which of these is a poor reward after study? (a) a whole day of games (b) one episode of a show (c) time for a hobby (d) a favourite snack
- 28.🎯 In a SMART goal, which letter means “says by when”? (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
- 29.📈 Nisha has reached 30% of a target of 140 flashcards. How many flashcards is that?
- 30.🔍 Which is the odd one out? (a) a huge box of sweets (b) a whole day of games (c) skipping the next task (d) time for a hobby
- 31.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
- 32.🔁 What is a routine? (a) a surprise test (b) a random list (c) a one-time event (d) a fixed daily pattern
- 33.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
- 34.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Modest (c) Massive (d) Measurable
- 35.Which of these helps a new habit stick? (a) a small reward after (b) skipping two days (c) no fixed time (d) too many at once
- 36.🪜 Meera’s goal is to make 72 flashcards in 6 weeks, the same number each week. How many flashcards is that each week?
- 37.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) too big or vague (b) a small clear step
- 38.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 39.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
- 40.Which of these is too big or too vague for one step? (a) revise one diagram (b) fix everything today (c) jog 500 m this evening (d) learn 5 words tonight
Answer key
- days or weeks
- split it into steps
- one episode of a show
- a short-term goal
- learn 5 words a day
- True
- Relevant
- True
- realistic for you
- False
- False
- a weekly check-in
- ticking a tracker
- swim 4 laps by June
- keeps you going
- a clear target
- jog 3 times this week
- Relevant
- False
- a simple progress graph
- do the first step
- 15
- True
- become a doctor
- 3
- Time-bound
- a whole day of games
- Time-bound
- 42
- time for a hobby
- False
- a fixed daily pattern
- a dream
- Measurable
- a small reward after
- 12
- a small clear step
- True
- a dream
- fix everything today
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