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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 444 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.⏳ A short-term goal usually takes… (a) days or weeks (b) a whole lifetime (c) many years (d) no time at all
  2. 2.🌟 Does this keep you going, or drain your drive: a progress chart? (a) drains your drive (b) keeps you going
  3. 3.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  4. 4.🔍 Which is the odd one out? (a) harsh self-blame (b) comparing with toppers (c) waiting to feel ready (d) celebrating small steps
  5. 5.Which of these keeps it just a dream? (a) a finish date (b) a clear target (c) only talking about it (d) writing it down
  6. 6.Which of these helps a new habit stick? (a) no fixed time (b) ticking a tracker (c) skipping two days (d) only when in the mood
  7. 7.🔍 Which is the odd one out? (a) travel the world (b) be great at sports (c) draw 1 sketch a day (d) be a star singer
  8. 8.🎯 In SMART goals, what does the R stand for? (a) Random (b) Relevant (c) Rapid (d) Rich
  9. 9.🌈 Dream or goal: “read 2 books this month”? (a) a goal (b) a dream
  10. 10.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) drains your drive (b) keeps you going
  11. 11.True or false: “write my own novel” is a long-term goal (months or years). (a) True (b) False
  12. 12.🔍 Which is the odd one out? (a) a whole day of games (b) a huge box of sweets (c) playing with friends (d) skipping the next task
  13. 13.Which short-term step helps the long-term goal “become a doctor”? (a) build a small game (b) practise at the nets (c) join a coding club (d) do well in biology
  14. 14.True or false: this goal is missing T (Time-bound). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) False (b) True
  15. 15.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) keeps you going (b) drains your drive
  16. 16.🪜 When planning a goal, which comes first: write the big goal or check and adjust weekly? (a) write the big goal (b) check and adjust weekly
  17. 17.🌈 Dream or goal: “be really smart”? (a) a goal (b) a dream
  18. 18.Which short-term step helps the long-term goal “build a phone app”? (a) read a novel a week (b) join a coding club (c) do well in biology (d) learn the body systems
  19. 19.True or false: “make a poster by Monday” is a short-term goal (days or weeks). (a) True (b) False
  20. 20.🔍 Which is the odd one out? (a) play in the state team (b) become a doctor (c) learn to code an app (d) solve 5 sums today
  21. 21.🪜 Saanvi’s goal is to make 56 flashcards in 8 weeks, the same number each week. How many flashcards is that each week?
  22. 22.💪 A setback means… (a) a chance to learn (b) you should quit (c) the goal is silly (d) you are a failure
  23. 23.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  24. 24.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  25. 25.Which of these drains your motivation? (a) a too-big daily target (b) a progress chart (c) a study buddy (d) a smaller next step
  26. 26.🎯 Which goal is the most SMART? (a) 20 sums daily till Fri (b) solve all maths ever (c) do maths stuff (d) get good at maths
  27. 27.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
  28. 28.Which of these keeps you motivated? (a) waiting to feel ready (b) celebrating small steps (c) scrolling for hours (d) harsh self-blame
  29. 29.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
  30. 30.Which of these is a long-term goal (months or years)? (a) learn to code an app (b) tidy my desk today (c) read 30 pages this week (d) make a poster by Monday
  31. 31.Which of these helps a new habit stick? (a) too many at once (b) no fixed time (c) a ready study corner (d) skipping two days
  32. 32.Which of these is a poor reward after study? (a) one episode of a show (b) skipping the next task (c) a walk in the park (d) a sticker on a chart
  33. 33.True or false: “draw 1 sketch a day” is a goal (a clear target with a plan). (a) True (b) False
  34. 34.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Measurable (b) Relevant (c) Achievable (d) Time-bound
  35. 35.Which of these is too big or too vague for one step? (a) write one paragraph (b) study a lot (c) revise one diagram (d) read pages 1 to 10 today
  36. 36.True or false: “only talking about it” keeps it just a dream. (a) False (b) True
  37. 37.Which of these is a short-term goal (days or weeks)? (a) make a poster by Monday (b) be fluent in French (c) finish school with 85% (d) write my own novel
  38. 38.True or false: “same time every day” helps a new habit stick. (a) False (b) True
  39. 39.Which of these describes M (Measurable)? (a) possible with effort (b) matters to you (c) shows how much (d) says exactly what
  40. 40.🔍 Which is the odd one out? (a) play in the state team (b) jog 3 times this week (c) solve 5 sums today (d) make a poster by Monday

Answer key

  1. days or weeks
  2. keeps you going
  3. False
  4. celebrating small steps
  5. only talking about it
  6. ticking a tracker
  7. draw 1 sketch a day
  8. Relevant
  9. a goal
  10. keeps you going
  11. True
  12. playing with friends
  13. do well in biology
  14. False
  15. drains your drive
  16. write the big goal
  17. a dream
  18. join a coding club
  19. True
  20. solve 5 sums today
  21. 7
  22. a chance to learn
  23. True
  24. False
  25. a too-big daily target
  26. 20 sums daily till Fri
  27. an unhelpful thought
  28. celebrating small steps
  29. True
  30. learn to code an app
  31. a ready study corner
  32. skipping the next task
  33. True
  34. Achievable
  35. study a lot
  36. True
  37. make a poster by Monday
  38. True
  39. shows how much
  40. play in the state team

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