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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 469 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these describes R (Relevant)? (a) matters to you (b) has a deadline (c) says by when (d) realistic for you
  2. 2.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) wait till next month (c) learn 15 words this week (d) buy a big dictionary
  3. 3.🔍 Which is the odd one out? (a) read every book (b) fix everything today (c) learn all of chemistry (d) jog 500 m this evening
  4. 4.🎯 After a setback, it often helps to make the next step… (a) secret (b) optional (c) smaller (d) much bigger
  5. 5.🔁 How often should you look again at a long-term goal? (a) never (b) once in 10 years (c) every few weeks (d) only when it fails
  6. 6.Which of these helps a new habit stick? (a) a small reward after (b) too many at once (c) only when in the mood (d) starting too big
  7. 7.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) a small clear step (b) too big or vague
  8. 8.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
  9. 9.True or false: “only when in the mood” makes a new habit fail. (a) True (b) False
  10. 10.🔍 Which is the odd one out? (a) be the best at maths (b) be a star singer (c) have a big house (d) learn 5 words a day
  11. 11.🎯 In a SMART goal, which letter means “has an end date”? (a) Specific (b) Time-bound (c) Measurable (d) Achievable
  12. 12.Which of these is a good reward after study? (a) a reward before work (b) staying up very late (c) playing with friends (d) a huge box of sweets
  13. 13.✍️ Why is it useful to write your goal down? (a) it makes it come true (b) it looks neat (c) you see it and act (d) teachers grade it
  14. 14.📈 Aarav plans to write 200 practice answers this month and has done 33 so far. How many more practice answers are needed to reach the target?
  15. 15.Which of these is too big or too vague for one step? (a) do the whole syllabus (b) list the 6 chapters (c) write one paragraph (d) read pages 1 to 10 today
  16. 16.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  17. 17.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) False (b) True
  18. 18.🔍 Which is the odd one out? (a) list the 6 chapters (b) fix everything today (c) jog 500 m this evening (d) revise one diagram
  19. 19.True or false: “waiting for luck” helps turn a dream into a goal. (a) False (b) True
  20. 20.True or false: “score 90% in Class 10” is a long-term goal (months or years). (a) False (b) True
  21. 21.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) noting what worked (d) comparing with others
  22. 22.Which short-term step helps the long-term goal “become a doctor”? (a) do well in biology (b) read a novel a week (c) build a small game (d) join a coding club
  23. 23.🌈 Dream or goal: “learn 5 words a day”? (a) a dream (b) a goal
  24. 24.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
  25. 25.⏳ Short-term or long-term goal: “solve 5 sums today”? (a) a short-term goal (b) a long-term goal
  26. 26.Which of these makes a new habit fail? (a) ticking a tracker (b) a small reward after (c) no fixed time (d) same time every day
  27. 27.Which of these keeps it just a dream? (a) a clear target (b) a finish date (c) no start date (d) a first small step
  28. 28.Which of these describes S (Specific)? (a) has an end date (b) linked to your aim (c) says exactly what (d) says by when
  29. 29.🪜 Aarav’s goal is to read 90 pages in 9 days, the same number each day. How many pages is that each day?
  30. 30.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) read 2 books this month (c) be famous one day (d) jog 1 km thrice a week
  31. 31.🎯 In a SMART goal, which letter means “you can count it”? (a) Achievable (b) Specific (c) Relevant (d) Measurable
  32. 32.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
  33. 33.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  34. 34.🪜 How do short-term goals help a long-term goal? (a) they replace it (b) they slow it down (c) they are its steps (d) they are unrelated
  35. 35.True or false: “never checking” is a good tracking habit. (a) False (b) True
  36. 36.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step
  37. 37.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
  38. 38.🪜 Diya’s goal is to solve 48 practice sums in 8 days, the same number each day. How many practice sums is that each day?
  39. 39.True or false: “build a small game” helps the long-term goal “build a phone app”. (a) True (b) False
  40. 40.🪜 When planning a goal, which comes first: give each step a date or split it into steps? (a) give each step a date (b) split it into steps

Answer key

  1. matters to you
  2. learn 15 words this week
  3. jog 500 m this evening
  4. smaller
  5. every few weeks
  6. a small reward after
  7. a small clear step
  8. a good reward
  9. True
  10. learn 5 words a day
  11. Time-bound
  12. playing with friends
  13. you see it and act
  14. 167
  15. do the whole syllabus
  16. False
  17. False
  18. fix everything today
  19. False
  20. True
  21. comparing with others
  22. do well in biology
  23. a goal
  24. write a storybook
  25. a short-term goal
  26. no fixed time
  27. no start date
  28. says exactly what
  29. 10
  30. be famous one day
  31. Measurable
  32. Relevant
  33. a poor tracking habit
  34. they are its steps
  35. False
  36. too big or vague
  37. helps a habit stick
  38. 6
  39. True
  40. split it into steps

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