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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 470 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “ticking a tracker” makes a new habit fail. (a) False (b) True
  2. 2.Which of these is a poor tracking habit? (a) checking once a year (b) a simple progress graph (c) comparing with last week (d) ticking a chart daily
  3. 3.⛰️ A big dream is best reached by… (a) small goals, one by one (b) luck alone (c) one giant leap (d) waiting for a sign
  4. 4.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Tidy (c) Time-bound (d) Tiny
  5. 5.🌟 Does this keep you going, or drain your drive: a study buddy? (a) keeps you going (b) drains your drive
  6. 6.Which of these is a goal (a clear target with a plan)? (a) be really smart (b) be a star singer (c) solve 10 sums each day (d) be famous one day
  7. 7.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) True (b) False
  8. 8.🪜 Arjun’s goal is to read 84 pages in 7 days, the same number each day. How many pages is that each day?
  9. 9.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Time-bound (b) Achievable (c) Measurable (d) Specific
  10. 10.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
  11. 11.Which of these describes R (Relevant)? (a) has a deadline (b) shows how much (c) linked to your aim (d) clear, not vague
  12. 12.🔍 Which is the odd one out? (a) playing with friends (b) a whole day of games (c) staying up very late (d) skipping the next task
  13. 13.📈 Diya has reached 5% of a target of 60 pages. How many pages is that?
  14. 14.🔍 Which is the odd one out? (a) learn 10 words this week (b) read 30 pages this week (c) tidy my desk today (d) finish school with 85%
  15. 15.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) finish school with 85% (c) learn 10 words this week (d) jog 3 times this week
  16. 16.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
  17. 17.Which of these is a small clear step? (a) become great at English (b) solve 3 sums before tea (c) learn all of chemistry (d) get really fit
  18. 18.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
  19. 19.True or false: “a small reward after” helps a new habit stick. (a) False (b) True
  20. 20.True or false: “learn to code an app” is a short-term goal (days or weeks). (a) True (b) False
  21. 21.🌈 Dream or goal: “solve 10 sums each day”? (a) a goal (b) a dream
  22. 22.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) tidy my desk today (c) solve 5 sums today (d) be fluent in French
  23. 23.True or false: this goal is missing M (Measurable). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) True (b) False
  24. 24.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  25. 25.Which of these helps turn a dream into a goal? (a) a clear target (b) keeping it vague (c) waiting for luck (d) only talking about it
  26. 26.True or false: “I can learn from this.” is a helpful thought after a setback. (a) False (b) True
  27. 27.Which of these helps a new habit stick? (a) starting too big (b) too many at once (c) no fixed time (d) same time every day
  28. 28.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) wish to be a doctor (b) score 75% in biology (c) watch doctor shows (d) buy a white coat
  29. 29.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) keeps you going (b) drains your drive
  30. 30.True or false: “a progress chart” keeps you motivated. (a) False (b) True
  31. 31.True or false: “read 2 books this month” is a goal (a clear target with a plan). (a) False (b) True
  32. 32.💪 A setback means… (a) the goal is silly (b) you are a failure (c) a chance to learn (d) you should quit
  33. 33.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Relevant (b) Specific (c) Measurable (d) Time-bound
  34. 34.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  35. 35.🔁 A new habit is easier if you start… (a) with ten habits (b) very small (c) very big (d) next year
  36. 36.🔍 Which is the odd one out? (a) swim 4 laps by June (b) be famous one day (c) solve 10 sums each day (d) read 2 books this month
  37. 37.🪜 Arjun’s goal is to read 21 pages in 7 days, the same number each day. How many pages is that each day?
  38. 38.True or false: “writing it down” helps turn a dream into a goal. (a) True (b) False
  39. 39.True or false: “recalling your reason” drains your motivation. (a) False (b) True
  40. 40.Which of these helps turn a dream into a goal? (a) no start date (b) a finish date (c) waiting for luck (d) keeping it vague

Answer key

  1. False
  2. checking once a year
  3. small goals, one by one
  4. Time-bound
  5. keeps you going
  6. solve 10 sums each day
  7. True
  8. 12
  9. Achievable
  10. Specific
  11. linked to your aim
  12. playing with friends
  13. 3
  14. finish school with 85%
  15. finish school with 85%
  16. give each step a date
  17. solve 3 sums before tea
  18. Relevant
  19. True
  20. False
  21. a goal
  22. be fluent in French
  23. False
  24. a poor tracking habit
  25. a clear target
  26. True
  27. same time every day
  28. score 75% in biology
  29. keeps you going
  30. True
  31. True
  32. a chance to learn
  33. Time-bound
  34. give each step a date
  35. very small
  36. be famous one day
  37. 3
  38. True
  39. False
  40. a finish date

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