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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 475 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these drains your motivation? (a) a smaller next step (b) harsh self-blame (c) a study buddy (d) small daily wins
  2. 2.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) True (b) False
  3. 3.True or false: “travel the world” is a dream (a wish with no plan yet). (a) True (b) False
  4. 4.True or false: “a progress chart” keeps you motivated. (a) False (b) True
  5. 5.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) helps make a goal (b) keeps it a dream
  6. 6.🤝 You feel stuck on a topic for days. What helps? (a) hide it (b) copy answers (c) skip it forever (d) ask a teacher or friend
  7. 7.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  8. 8.🔍 Which is the odd one out? (a) a favourite snack (b) time for a hobby (c) a walk in the park (d) staying up very late
  9. 9.Which of these is a poor reward after study? (a) a huge box of sweets (b) a sticker on a chart (c) a favourite snack (d) playing with friends
  10. 10.Which of these is a dream (a wish with no plan yet)? (a) have a big house (b) swim 4 laps by June (c) save ₹500 by Diwali (d) solve 10 sums each day
  11. 11.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Time-bound (b) Achievable (c) Relevant (d) Measurable
  12. 12.🪜 Meera’s goal is to make 49 flashcards, doing 7 each day. In how many days will the goal be done?
  13. 13.Which of these is a goal (a clear target with a plan)? (a) jog 1 km thrice a week (b) be great at sports (c) have a big house (d) be famous one day
  14. 14.Which of these describes M (Measurable)? (a) says exactly what (b) has a number to check (c) fits your bigger plan (d) linked to your aim
  15. 15.🪜 When planning a goal, which comes first: write the big goal or check and adjust weekly? (a) write the big goal (b) check and adjust weekly
  16. 16.🔍 Which is the odd one out? (a) be the best at maths (b) be a star singer (c) be great at sports (d) piano 20 minutes a day
  17. 17.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  18. 18.🔭 Why keep a long-term goal in mind? (a) it gives direction (b) it ends the work (c) it impresses friends (d) it is fun to say
  19. 19.Which of these describes S (Specific)? (a) realistic for you (b) matters to you (c) says exactly what (d) you can count it
  20. 20.🪜 Which long-term goal does this short-term step help? “join the school team” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
  21. 21.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
  22. 22.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Measurable (b) Time-bound (c) Relevant (d) Specific
  23. 23.🔍 Which is the odd one out? (a) a sticker on a chart (b) a favourite snack (c) playing with friends (d) skipping the next task
  24. 24.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
  25. 25.Which of these makes a new habit fail? (a) ticking a tracker (b) a small reward after (c) phone beside you (d) a ready study corner
  26. 26.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Relevant (b) Measurable (c) Achievable (d) Specific
  27. 27.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) never checking (d) a simple progress graph
  28. 28.True or false: “finish school with 85%” is a short-term goal (days or weeks). (a) False (b) True
  29. 29.Which of these describes A (Achievable)? (a) you can count it (b) not too big a jump (c) linked to your aim (d) clear, not vague
  30. 30.🎯 In a SMART goal, which letter means “has an end date”? (a) Relevant (b) Measurable (c) Achievable (d) Time-bound
  31. 31.🎯 In a SMART goal, which letter means “has a number to check”? (a) Measurable (b) Achievable (c) Specific (d) Time-bound
  32. 32.📈 Aarav plans to learn 120 new words this month and has done 48 so far. What percentage of the target is done?
  33. 33.True or false: “a study buddy” drains your motivation. (a) False (b) True
  34. 34.🔍 Which is the odd one out? (a) a small reward after (b) only when in the mood (c) linking it to a cue (d) starting very small
  35. 35.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
  36. 36.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
  37. 37.Which of these describes A (Achievable)? (a) clear, not vague (b) has a number to check (c) names the subject (d) possible with effort
  38. 38.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
  39. 39.Which of these is a goal (a clear target with a plan)? (a) solve 10 sums each day (b) know everything (c) be really smart (d) be the best at maths
  40. 40.🔍 Which is the odd one out? (a) skipping the next task (b) a favourite snack (c) a huge box of sweets (d) a reward before work

Answer key

  1. harsh self-blame
  2. False
  3. True
  4. True
  5. keeps it a dream
  6. ask a teacher or friend
  7. give each step a date
  8. staying up very late
  9. a huge box of sweets
  10. have a big house
  11. Measurable
  12. 7
  13. jog 1 km thrice a week
  14. has a number to check
  15. write the big goal
  16. piano 20 minutes a day
  17. a good tracking habit
  18. it gives direction
  19. says exactly what
  20. play for the state
  21. an unhelpful thought
  22. Specific
  23. skipping the next task
  24. an unhelpful thought
  25. phone beside you
  26. Measurable
  27. a simple progress graph
  28. False
  29. not too big a jump
  30. Time-bound
  31. Measurable
  32. 40
  33. False
  34. only when in the mood
  35. keeps it a dream
  36. a small clear step
  37. possible with effort
  38. a goal
  39. solve 10 sums each day
  40. a favourite snack

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