Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these drains your motivation? (a) a smaller next step (b) harsh self-blame (c) a study buddy (d) small daily wins
- 2.True or false: “I will never be good at studies.” is a helpful thought after a setback. (a) True (b) False
- 3.True or false: “travel the world” is a dream (a wish with no plan yet). (a) True (b) False
- 4.True or false: “a progress chart” keeps you motivated. (a) False (b) True
- 5.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) helps make a goal (b) keeps it a dream
- 6.🤝 You feel stuck on a topic for days. What helps? (a) hide it (b) copy answers (c) skip it forever (d) ask a teacher or friend
- 7.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
- 8.🔍 Which is the odd one out? (a) a favourite snack (b) time for a hobby (c) a walk in the park (d) staying up very late
- 9.Which of these is a poor reward after study? (a) a huge box of sweets (b) a sticker on a chart (c) a favourite snack (d) playing with friends
- 10.Which of these is a dream (a wish with no plan yet)? (a) have a big house (b) swim 4 laps by June (c) save ₹500 by Diwali (d) solve 10 sums each day
- 11.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Time-bound (b) Achievable (c) Relevant (d) Measurable
- 12.🪜 Meera’s goal is to make 49 flashcards, doing 7 each day. In how many days will the goal be done?
- 13.Which of these is a goal (a clear target with a plan)? (a) jog 1 km thrice a week (b) be great at sports (c) have a big house (d) be famous one day
- 14.Which of these describes M (Measurable)? (a) says exactly what (b) has a number to check (c) fits your bigger plan (d) linked to your aim
- 15.🪜 When planning a goal, which comes first: write the big goal or check and adjust weekly? (a) write the big goal (b) check and adjust weekly
- 16.🔍 Which is the odd one out? (a) be the best at maths (b) be a star singer (c) be great at sports (d) piano 20 minutes a day
- 17.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 18.🔭 Why keep a long-term goal in mind? (a) it gives direction (b) it ends the work (c) it impresses friends (d) it is fun to say
- 19.Which of these describes S (Specific)? (a) realistic for you (b) matters to you (c) says exactly what (d) you can count it
- 20.🪜 Which long-term goal does this short-term step help? “join the school team” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
- 21.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
- 22.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Measurable (b) Time-bound (c) Relevant (d) Specific
- 23.🔍 Which is the odd one out? (a) a sticker on a chart (b) a favourite snack (c) playing with friends (d) skipping the next task
- 24.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
- 25.Which of these makes a new habit fail? (a) ticking a tracker (b) a small reward after (c) phone beside you (d) a ready study corner
- 26.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Relevant (b) Measurable (c) Achievable (d) Specific
- 27.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) never checking (d) a simple progress graph
- 28.True or false: “finish school with 85%” is a short-term goal (days or weeks). (a) False (b) True
- 29.Which of these describes A (Achievable)? (a) you can count it (b) not too big a jump (c) linked to your aim (d) clear, not vague
- 30.🎯 In a SMART goal, which letter means “has an end date”? (a) Relevant (b) Measurable (c) Achievable (d) Time-bound
- 31.🎯 In a SMART goal, which letter means “has a number to check”? (a) Measurable (b) Achievable (c) Specific (d) Time-bound
- 32.📈 Aarav plans to learn 120 new words this month and has done 48 so far. What percentage of the target is done?
- 33.True or false: “a study buddy” drains your motivation. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) a small reward after (b) only when in the mood (c) linking it to a cue (d) starting very small
- 35.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
- 36.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
- 37.Which of these describes A (Achievable)? (a) clear, not vague (b) has a number to check (c) names the subject (d) possible with effort
- 38.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
- 39.Which of these is a goal (a clear target with a plan)? (a) solve 10 sums each day (b) know everything (c) be really smart (d) be the best at maths
- 40.🔍 Which is the odd one out? (a) skipping the next task (b) a favourite snack (c) a huge box of sweets (d) a reward before work
Answer key
- harsh self-blame
- False
- True
- True
- keeps it a dream
- ask a teacher or friend
- give each step a date
- staying up very late
- a huge box of sweets
- have a big house
- Measurable
- 7
- jog 1 km thrice a week
- has a number to check
- write the big goal
- piano 20 minutes a day
- a good tracking habit
- it gives direction
- says exactly what
- play for the state
- an unhelpful thought
- Specific
- skipping the next task
- an unhelpful thought
- phone beside you
- Measurable
- a simple progress graph
- False
- not too big a jump
- Time-bound
- Measurable
- 40
- False
- only when in the mood
- keeps it a dream
- a small clear step
- possible with effort
- a goal
- solve 10 sums each day
- a favourite snack
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