Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 48 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “I am just bad at this.” is a helpful thought after a setback. (a) False (b) True
2. 2.Which of these is a poor tracking habit? (a) noting what worked (b) checking once a year (c) a simple progress graph (d) a habit tracker
3. 3.🔍 Which is the odd one out? (a) skipping the next task (b) a sticker on a chart (c) a whole day of games (d) staying up very late
4. 4.🔍 Which is the odd one out? (a) become a doctor (b) solve 5 sums today (c) learn 10 words this week (d) finish homework tonight
5. 5.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn 15 words this week (b) buy a big dictionary (c) wait till next month (d) learn all 60 today
6. 6.🪜 When planning a goal, which comes first: split it into steps or give each step a date? (a) split it into steps (b) give each step a date
7. 7.📈 Vihaan plans to read 100 pages this month and has done 98 so far. How many more pages are needed to reach the target?
8. 8.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
9. 9.True or false: “a first small step” keeps it just a dream. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) harsh self-blame (b) quitting after one miss (c) a smaller next step (d) waiting to feel ready
11. 11.🔍 Which is the odd one out? (a) no fixed time (b) a ready study corner (c) a small reward after (d) ticking a tracker
12. 12.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
13. 13.Which of these is a good tracking habit? (a) ticking a chart daily (b) only counting misses (c) hiding the bad weeks (d) never checking
14. 14.🤝 You feel stuck on a topic for days. What helps? (a) ask a teacher or friend (b) skip it forever (c) hide it (d) copy answers
15. 15.🪜 Vihaan’s goal is to learn 12 new words, doing 3 each day. In how many days will the goal be done?
16. 16.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
17. 17.⏳ A short-term goal usually takes… (a) no time at all (b) days or weeks (c) many years (d) a whole lifetime
18. 18.📈 Aarav plans to solve 60 practice sums this month and has done 15 so far. What percentage of the target is done?
19. 19.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) keeps you going (b) drains your drive
20. 20.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) too big or vague (b) a small clear step
21. 21.Which of these is a small clear step? (a) do the whole syllabus (b) become great at English (c) learn all of chemistry (d) jog 500 m this evening
22. 22.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
23. 23.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
24. 24.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) skip all the rest (c) adjust the plan (d) hide it
25. 25.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Achievable (b) Specific (c) Relevant (d) Time-bound
26. 26.Which of these helps a new habit stick? (a) phone beside you (b) no fixed time (c) starting too big (d) linking it to a cue
27. 27.🪜 Arjun’s goal is to make 25 flashcards in 5 weeks, the same number each week. How many flashcards is that each week?
28. 28.🪜 Arjun’s goal is to solve 84 practice sums in 7 days, the same number each day. How many practice sums is that each day?
29. 29.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Specific (b) Achievable (c) Time-bound (d) Relevant
30. 30.True or false: “too many at once” makes a new habit fail. (a) True (b) False
31. 31.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) True (b) False
32. 32.🪜 A small clear step, or too big or vague: “become great at English”? (a) too big or vague (b) a small clear step
33. 33.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
34. 34.🔍 Which is the odd one out? (a) skipping two days (b) phone beside you (c) starting very small (d) too many at once
35. 35.Which of these helps turn a dream into a goal? (a) keeping it vague (b) a first small step (c) just wishing (d) waiting for luck
36. 36.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Specific (b) Measurable (c) Time-bound (d) Achievable
37. 37.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) know everything (c) save ₹500 by Diwali (d) be really smart
38. 38.True or false: “run 2 km each morning” helps the long-term goal “play for the state”. (a) False (b) True
39. 39.Which of these makes a new habit fail? (a) a ready study corner (b) same time every day (c) only when in the mood (d) ticking a tracker
40. 40.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) be really smart (c) jog 1 km thrice a week (d) travel the world

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