Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 49 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these makes a new habit fail? (a) linking it to a cue (b) only when in the mood (c) same time every day (d) a ready study corner
2. 2.🎯 In a SMART goal, which letter means “shows how much”? (a) Achievable (b) Measurable (c) Time-bound (d) Specific
3. 3.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) draw 1 sketch a day (c) read 2 books this month (d) travel the world
4. 4.🪜 When planning a goal, which comes first: split it into steps or check and adjust weekly? (a) split it into steps (b) check and adjust weekly
5. 5.True or false: “write 300 words a day” helps the long-term goal “write a storybook”. (a) True (b) False
6. 6.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Why try at all?” (c) “Others are smarter.” (d) “I can improve this.”
7. 7.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Achievable (b) Time-bound (c) Specific (d) Relevant
8. 8.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) swim 4 laps by June (c) piano 20 minutes a day (d) be the best at maths
9. 9.🌈 Dream or goal: “solve 10 sums each day”? (a) a dream (b) a goal
10. 10.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Measurable (b) Specific (c) Time-bound (d) Achievable
11. 11.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
12. 12.True or false: “a small reward after” makes a new habit fail. (a) False (b) True
13. 13.🔍 Which is the odd one out? (a) a reward before work (b) staying up very late (c) a favourite snack (d) a whole day of games
14. 14.💬 Who can you talk to when you feel low about studies? (a) only strangers online (b) nobody ever (c) keep it all inside (d) a parent or teacher
15. 15.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
16. 16.Which of these keeps you motivated? (a) celebrating small steps (b) a too-big daily target (c) comparing with toppers (d) scrolling for hours
17. 17.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) False (b) True
18. 18.📈 Aarav plans to learn 20 new words this month and has done 17 so far. What percentage of the target is done?
19. 19.🪜 Nisha’s goal is to learn 20 new words in 10 days, the same number each day. How many new words is that each day?
20. 20.True or false: “It was all the teacher’s fault.” is an unhelpful thought after a setback. (a) True (b) False
21. 21.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Time-bound (b) Relevant (c) Measurable (d) Achievable
22. 22.🪜 Nisha’s goal is to read 42 pages in 6 weeks, the same number each week. How many pages is that each week?
23. 23.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) hiding the bad weeks (d) a simple progress graph
24. 24.True or false: “learn the body systems” helps the long-term goal “build a phone app”. (a) True (b) False
25. 25.🔍 Which is the odd one out? (a) finish homework tonight (b) jog 3 times this week (c) tidy my desk today (d) write my own novel
26. 26.🔍 Which is the odd one out? (a) a smaller next step (b) comparing with toppers (c) quitting after one miss (d) a too-big daily target
27. 27.True or false: “solve 10 sums each day” is a dream (a wish with no plan yet). (a) False (b) True
28. 28.🎁 Good or poor reward after study: buying costly things? (a) a good reward (b) a poor reward
29. 29.🔍 Which is the odd one out? (a) list the 6 chapters (b) fix everything today (c) jog 500 m this evening (d) learn 5 words tonight
30. 30.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
31. 31.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) True (b) False
32. 32.True or false: “starting too big” makes a new habit fail. (a) True (b) False
33. 33.True or false: “same time every day” helps a new habit stick. (a) True (b) False
34. 34.🔍 Which is the odd one out? (a) scrolling for hours (b) a too-big daily target (c) quitting after one miss (d) a progress chart
35. 35.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) too big or vague (b) a small clear step
36. 36.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) a small clear step (b) too big or vague
37. 37.🌈 Dream or goal: “be famous one day”? (a) a dream (b) a goal
38. 38.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) keeps it a dream (b) helps make a goal
39. 39.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
40. 40.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) True (b) False

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