Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 50 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.✅ How do you know a step is done? (a) a friend says so (b) a week passes (c) you can tick it off (d) you feel tired
2. 2.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) comparing with others (d) checking once a year
3. 3.True or false: “learn basic coding” helps the long-term goal “play for the state”. (a) True (b) False
4. 4.Which of these is a small clear step? (a) study a lot (b) learn all of chemistry (c) become great at English (d) solve 3 sums before tea
5. 5.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
6. 6.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) checking once a year (d) a simple progress graph
7. 7.🔍 Which is the odd one out? (a) a sticker on a chart (b) playing with friends (c) skipping the next task (d) a walk in the park
8. 8.🎁 Good or poor reward after study: one episode of a show? (a) a poor reward (b) a good reward
9. 9.Which of these helps a new habit stick? (a) skipping two days (b) same time every day (c) starting too big (d) no fixed time
10. 10.Which of these describes T (Time-bound)? (a) linked to your aim (b) says by when (c) you can count it (d) realistic for you
11. 11.True or false: “run 2 km each morning” helps the long-term goal “play for the state”. (a) False (b) True
12. 12.True or false: “be great at sports” is a dream (a wish with no plan yet). (a) True (b) False
13. 13.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
14. 14.🔁 Which helps a new study habit stick? (a) only on weekends (b) once a month (c) the same time daily (d) when you feel like it
15. 15.🎯 In a SMART goal, which letter means “has a number to check”? (a) Relevant (b) Achievable (c) Measurable (d) Specific
16. 16.🔍 Which is the odd one out? (a) finish homework tonight (b) be fluent in French (c) solve 5 sums today (d) learn 10 words this week
17. 17.Which of these helps a new habit stick? (a) starting too big (b) no fixed time (c) starting very small (d) phone beside you
18. 18.True or false: “a too-big daily target” drains your motivation. (a) True (b) False
19. 19.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Achievable (b) Time-bound (c) Relevant (d) Measurable
20. 20.🪜 When planning a goal, which comes first: split it into steps or give each step a date? (a) split it into steps (b) give each step a date
21. 21.Which of these is a long-term goal (months or years)? (a) tidy my desk today (b) make a poster by Monday (c) learn 10 words this week (d) write my own novel
22. 22.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
23. 23.🔍 Which is the odd one out? (a) quitting after one miss (b) a smaller next step (c) scrolling for hours (d) harsh self-blame
24. 24.🌈 Dream or goal: “piano 20 minutes a day”? (a) a goal (b) a dream
25. 25.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) piano 20 minutes a day (c) solve 10 sums each day (d) know everything
26. 26.True or false: “ticking a tracker” helps a new habit stick. (a) False (b) True
27. 27.🔍 Which is the odd one out? (a) make 10 flashcards (b) study a lot (c) jog 500 m this evening (d) solve 3 sums before tea
28. 28.True or false: “scrolling for hours” keeps you motivated. (a) False (b) True
29. 29.📈 Tara has reached 80% of a target of 180 pages. How many pages is that?
30. 30.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
31. 31.True or false: “solve 10 sums each day” is a goal (a clear target with a plan). (a) True (b) False
32. 32.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) keeps you going (b) drains your drive
33. 33.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Relevant (b) Time-bound (c) Achievable (d) Measurable
34. 34.🌈 What is the main difference between a dream and a goal? (a) a dream is easier (b) there is no difference (c) a goal has a plan (d) a goal is bigger
35. 35.Which short-term step helps the long-term goal “build a phone app”? (a) read a novel a week (b) join a coding club (c) join the school team (d) write 300 words a day
36. 36.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
37. 37.Which of these keeps you motivated? (a) comparing with toppers (b) scrolling for hours (c) recalling your reason (d) quitting after one miss
38. 38.🌟 Does this keep you going, or drain your drive: a progress chart? (a) keeps you going (b) drains your drive
39. 39.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
40. 40.Which of these keeps it just a dream? (a) a finish date (b) a way to check it (c) waiting for luck (d) a first small step

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