Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “a smaller next step” keeps you motivated. (a) False (b) True
- 2.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 3.Which of these is a poor reward after study? (a) a sticker on a chart (b) a walk in the park (c) a favourite snack (d) a reward before work
- 4.True or false: this goal is missing M (Measurable). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) False (b) True
- 5.Which of these is a goal (a clear target with a plan)? (a) piano 20 minutes a day (b) be a star singer (c) be famous one day (d) have a big house
- 6.🔍 Which is the odd one out? (a) waiting to feel ready (b) comparing with toppers (c) harsh self-blame (d) a study buddy
- 7.🔍 Which is the odd one out? (a) a small reward after (b) starting too big (c) no fixed time (d) too many at once
- 8.📈 Aarav plans to read 120 pages this month and has done 96 so far. What percentage of the target is done?
- 9.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 10.True or false: “celebrating small steps” keeps you motivated. (a) False (b) True
- 11.Which of these is a good reward after study? (a) staying up very late (b) skipping the next task (c) a huge box of sweets (d) a sticker on a chart
- 12.🪜 A good step is… (a) small and clear (b) huge and vague (c) secret (d) someday maybe
- 13.🪜 Nisha’s goal is to make 48 flashcards in 6 days, the same number each day. How many flashcards is that each day?
- 14.True or false: this goal is missing M (Measurable). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) True (b) False
- 15.Which of these drains your motivation? (a) scrolling for hours (b) a study buddy (c) a smaller next step (d) a progress chart
- 16.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Specific (b) Achievable (c) Time-bound (d) Relevant
- 17.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) False (b) True
- 18.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are unrelated (c) they replace it (d) they are its steps
- 19.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
- 20.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
- 21.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) a small clear step (b) too big or vague
- 22.Which of these is a short-term goal (days or weeks)? (a) learn 10 words this week (b) learn to code an app (c) become a doctor (d) be fluent in French
- 23.True or false: “tidy my desk today” is a short-term goal (days or weeks). (a) True (b) False
- 24.Which of these helps turn a dream into a goal? (a) just wishing (b) a weekly check-in (c) giving up at once (d) waiting for luck
- 25.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) have a big house (c) save ₹500 by Diwali (d) piano 20 minutes a day
- 26.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 27.True or false: “small daily wins” drains your motivation. (a) True (b) False
- 28.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
- 29.Which of these keeps it just a dream? (a) keeping it vague (b) a finish date (c) a clear target (d) a weekly check-in
- 30.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
- 31.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
- 32.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
- 33.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a long-term goal (b) a short-term goal
- 34.🔍 Which is the odd one out? (a) harsh self-blame (b) small daily wins (c) recalling your reason (d) a study buddy
- 35.Which of these is a poor tracking habit? (a) only counting misses (b) ticking a chart daily (c) a weekly check-in (d) comparing with last week
- 36.📈 Saanvi plans to learn 150 new words this month and has done 54 so far. How many more new words are needed to reach the target?
- 37.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 38.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
- 39.🔍 Which is the odd one out? (a) be fluent in French (b) jog 3 times this week (c) learn to code an app (d) finish school with 85%
- 40.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) True (b) False
Answer key
- True
- a poor tracking habit
- a reward before work
- False
- piano 20 minutes a day
- a study buddy
- a small reward after
- 80
- True
- True
- a sticker on a chart
- small and clear
- 8
- True
- scrolling for hours
- Relevant
- False
- they are its steps
- keeps you going
- a helpful thought
- a small clear step
- learn 10 words this week
- True
- a weekly check-in
- have a big house
- a good tracking habit
- False
- helps a habit stick
- keeping it vague
- a long-term goal
- a helpful thought
- an unhelpful thought
- a short-term goal
- harsh self-blame
- only counting misses
- 96
- False
- makes a habit fail
- jog 3 times this week
- True
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