Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 495 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
2. 2.Which of these describes M (Measurable)? (a) says by when (b) has a number to check (c) says exactly what (d) has a deadline
3. 3.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) tear up the paper (c) find what went wrong (d) blame the questions
4. 4.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) False (b) True
5. 5.True or false: “too many at once” makes a new habit fail. (a) False (b) True
6. 6.🎁 When is the best time to give yourself a reward? (a) before you start (b) instead of the task (c) never (d) after the task is done
7. 7.📈 Aarav plans to read 60 pages this month and has done 15 so far. How many more pages are needed to reach the target?
8. 8.🌈 Dream or goal: “be really smart”? (a) a goal (b) a dream
9. 9.Which of these is too big or too vague for one step? (a) write one paragraph (b) do the whole syllabus (c) read pages 1 to 10 today (d) make 10 flashcards
10. 10.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
11. 11.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
12. 12.🪜 When planning a goal, which comes first: write the big goal or give each step a date? (a) write the big goal (b) give each step a date
13. 13.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Time-bound (b) Measurable (c) Specific (d) Achievable
14. 14.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
15. 15.Which of these describes R (Relevant)? (a) names the subject (b) has an end date (c) has a number to check (d) matters to you
16. 16.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) True (b) False
17. 17.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) jog 3 times this week (c) be fluent in French (d) finish homework tonight
18. 18.🔍 Which is the odd one out? (a) playing with friends (b) a whole day of games (c) one episode of a show (d) a sticker on a chart
19. 19.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
20. 20.True or false: “skipping two days” helps a new habit stick. (a) False (b) True
21. 21.⏳ Short-term or long-term goal: “solve 5 sums today”? (a) a long-term goal (b) a short-term goal
22. 22.True or false: “become a doctor” is a short-term goal (days or weeks). (a) False (b) True
23. 23.True or false: “only when in the mood” helps a new habit stick. (a) False (b) True
24. 24.📈 Vihaan plans to read 60 pages this month and has done 30 so far. What percentage of the target is done?
25. 25.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a friend’s mood (c) a lucky day (d) a cue you already do
26. 26.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
27. 27.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) makes a habit fail (b) helps a habit stick
28. 28.🎯 In a SMART goal, which letter means “matters to you”? (a) Measurable (b) Specific (c) Achievable (d) Relevant
29. 29.Which of these is a long-term goal (months or years)? (a) play in the state team (b) finish homework tonight (c) make a poster by Monday (d) jog 3 times this week
30. 30.🔍 Which is the odd one out? (a) be fluent in French (b) make a poster by Monday (c) finish homework tonight (d) jog 3 times this week
31. 31.Which of these is too big or too vague for one step? (a) read pages 1 to 10 today (b) solve 3 sums before tea (c) make 10 flashcards (d) fix everything today
32. 32.Which short-term step helps the long-term goal “build a phone app”? (a) run 2 km each morning (b) learn basic coding (c) learn the body systems (d) join the school team
33. 33.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) makes a habit fail (b) helps a habit stick
34. 34.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Specific (b) Achievable (c) Time-bound (d) Relevant
35. 35.🔍 Which is the odd one out? (a) starting very small (b) linking it to a cue (c) same time every day (d) no fixed time
36. 36.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) guessing at month end (d) a habit tracker
37. 37.True or false: “finish school with 85%” is a long-term goal (months or years). (a) False (b) True
38. 38.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
39. 39.Which of these is a good reward after study? (a) a huge box of sweets (b) buying costly things (c) a favourite snack (d) skipping the next task
40. 40.🔍 Which is the odd one out? (a) finish homework tonight (b) solve 5 sums today (c) play in the state team (d) jog 3 times this week

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