Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 51 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a short-term goal (b) a long-term goal
2. 2.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Achievable (b) Time-bound (c) Specific (d) Relevant
3. 3.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) comparing with last week (d) only counting misses
4. 4.True or false: this goal is missing A (Achievable). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) True (b) False
5. 5.Which of these is a short-term goal (days or weeks)? (a) finish homework tonight (b) become a doctor (c) play in the state team (d) write my own novel
6. 6.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
7. 7.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) a small clear step (b) too big or vague
8. 8.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) keeps it a dream (b) helps make a goal
9. 9.True or false: “linking it to a cue” makes a new habit fail. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) phone beside you (b) linking it to a cue (c) no fixed time (d) skipping two days
11. 11.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
12. 12.🔍 Which is the odd one out? (a) comparing with toppers (b) quitting after one miss (c) recalling your reason (d) waiting to feel ready
13. 13.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
14. 14.Which of these helps a new habit stick? (a) same time every day (b) starting too big (c) phone beside you (d) too many at once
15. 15.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
16. 16.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) play for the state (b) become a doctor (c) build a phone app (d) write a storybook
17. 17.🎯 In a SMART goal, which letter means “has an end date”? (a) Time-bound (b) Measurable (c) Achievable (d) Relevant
18. 18.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
19. 19.🔍 Which is the odd one out? (a) do the whole syllabus (b) read every book (c) become great at English (d) read pages 1 to 10 today
20. 20.🪜 Ishaan’s goal is to make 27 flashcards, doing 9 each day. In how many days will the goal be done?
21. 21.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
22. 22.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) learn 5 words tonight (c) write one paragraph (d) fix everything today
23. 23.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
24. 24.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) too big or vague (b) a small clear step
25. 25.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) True (b) False
26. 26.💬 Who can you talk to when you feel low about studies? (a) keep it all inside (b) a parent or teacher (c) only strangers online (d) nobody ever
27. 27.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) False (b) True
28. 28.🪜 Tara’s goal is to learn 64 new words, doing 8 each day. In how many days will the goal be done?
29. 29.🪜 Kabir’s goal is to learn 25 new words in 5 weeks, the same number each week. How many new words is that each week?
30. 30.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
31. 31.Which of these is a small clear step? (a) learn all of chemistry (b) study a lot (c) become great at English (d) jog 500 m this evening
32. 32.🎯 In a SMART goal, which letter means “matters to you”? (a) Relevant (b) Achievable (c) Measurable (d) Specific
33. 33.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
34. 34.🎯 “Study harder” is a weak goal mainly because… (a) it is vague (b) it is too short (c) it has a verb (d) it is too SMART
35. 35.Which of these describes M (Measurable)? (a) clear, not vague (b) realistic for you (c) names the subject (d) you can count it
36. 36.Which short-term step helps the long-term goal “become a doctor”? (a) write 300 words a day (b) run 2 km each morning (c) read a novel a week (d) read about first aid
37. 37.🔍 Which is the odd one out? (a) get really fit (b) fix everything today (c) make 10 flashcards (d) read every book
38. 38.⏳ A long-term goal usually takes… (a) one evening (b) one lunch break (c) a few minutes (d) months or years
39. 39.Which of these makes a new habit fail? (a) starting too big (b) linking it to a cue (c) same time every day (d) ticking a tracker
40. 40.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) only buy novels (b) one novel a month (c) no reading till Dec (d) 12 novels in June

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