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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 504 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) a weekly check-in (d) only counting misses
  2. 2.True or false: “starting very small” makes a new habit fail. (a) True (b) False
  3. 3.🔍 Which is the odd one out? (a) finish homework tonight (b) read 30 pages this week (c) learn 10 words this week (d) play in the state team
  4. 4.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) False (b) True
  5. 5.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
  6. 6.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
  7. 7.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Time-bound (b) Specific (c) Relevant (d) Achievable
  8. 8.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
  9. 9.True or false: this goal is missing S (Specific). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) False (b) True
  10. 10.True or false: “ticking a tracker” makes a new habit fail. (a) True (b) False
  11. 11.🪜 A small clear step, or too big or vague: “learn all of chemistry”? (a) too big or vague (b) a small clear step
  12. 12.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) too big or vague (b) a small clear step
  13. 13.📈 Kabir plans to make 140 flashcards this month and has done 49 so far. What percentage of the target is done?
  14. 14.🔍 Which is the odd one out? (a) a too-big daily target (b) harsh self-blame (c) celebrating small steps (d) comparing with toppers
  15. 15.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) a weekly check-in (d) never checking
  16. 16.🔍 Which is the odd one out? (a) a walk in the park (b) playing with friends (c) time for a hobby (d) staying up very late
  17. 17.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) never checking (d) ticking a chart daily
  18. 18.⏳ A short-term goal usually takes… (a) days or weeks (b) a whole lifetime (c) many years (d) no time at all
  19. 19.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) read 30 pages this week (c) score 90% in Class 10 (d) make a poster by Monday
  20. 20.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
  21. 21.True or false: “join the school team” helps the long-term goal “play for the state”. (a) True (b) False
  22. 22.Which of these is a small clear step? (a) read pages 1 to 10 today (b) fix everything today (c) get really fit (d) read every book
  23. 23.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) False (b) True
  24. 24.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a goal (b) a dream
  25. 25.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) helps make a goal (b) keeps it a dream
  26. 26.📈 Rohan has reached 70% of a target of 140 pages. How many pages is that?
  27. 27.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  28. 28.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
  29. 29.Which of these is a small clear step? (a) learn all of chemistry (b) write one paragraph (c) read every book (d) become great at English
  30. 30.Which of these makes a new habit fail? (a) starting very small (b) ticking a tracker (c) skipping two days (d) a ready study corner
  31. 31.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Specific (b) Time-bound (c) Achievable (d) Measurable
  32. 32.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Tidy (c) Time-bound (d) Tough
  33. 33.Which of these is a small clear step? (a) solve 3 sums before tea (b) get really fit (c) fix everything today (d) do the whole syllabus
  34. 34.Which of these is a goal (a clear target with a plan)? (a) swim 4 laps by June (b) have a big house (c) know everything (d) be a star singer
  35. 35.🎯 In a SMART goal, which letter means “you can count it”? (a) Specific (b) Time-bound (c) Achievable (d) Measurable
  36. 36.True or false: “comparing with toppers” keeps you motivated. (a) False (b) True
  37. 37.🔍 Which is the odd one out? (a) do the whole syllabus (b) solve 3 sums before tea (c) become great at English (d) get really fit
  38. 38.🪜 Saanvi’s goal is to read 28 pages in 4 days, the same number each day. How many pages is that each day?
  39. 39.🔍 Which is the odd one out? (a) master all maths (b) revise one diagram (c) solve 3 sums before tea (d) list the 6 chapters
  40. 40.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) learn to code an app (c) read 30 pages this week (d) finish school with 85%

Answer key

  1. only counting misses
  2. False
  3. play in the state team
  4. True
  5. helps a habit stick
  6. write the big goal
  7. Achievable
  8. keeps you going
  9. False
  10. False
  11. too big or vague
  12. too big or vague
  13. 35
  14. celebrating small steps
  15. never checking
  16. staying up very late
  17. ticking a chart daily
  18. days or weeks
  19. score 90% in Class 10
  20. done ÷ target × 100
  21. True
  22. read pages 1 to 10 today
  23. True
  24. a goal
  25. keeps it a dream
  26. 98
  27. do the first step
  28. once a week
  29. write one paragraph
  30. skipping two days
  31. Time-bound
  32. Time-bound
  33. solve 3 sums before tea
  34. swim 4 laps by June
  35. Measurable
  36. False
  37. solve 3 sums before tea
  38. 7
  39. master all maths
  40. read 30 pages this week

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