Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Measurable (b) Achievable (c) Relevant (d) Specific
- 2.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
- 3.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) True (b) False
- 4.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) solve 3 sums before tea (c) learn 5 words tonight (d) study a lot
- 5.🔍 Which is the odd one out? (a) a favourite snack (b) a sticker on a chart (c) a walk in the park (d) skipping the next task
- 6.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 7.True or false: “a finish date” keeps it just a dream. (a) False (b) True
- 8.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
- 9.🔍 Which is the odd one out? (a) a too-big daily target (b) a smaller next step (c) celebrating small steps (d) recalling your reason
- 10.🪜 Rohan’s goal is to learn 75 new words in 5 weeks, the same number each week. How many new words is that each week?
- 11.True or false: “a smaller next step” drains your motivation. (a) False (b) True
- 12.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Achievable (b) Specific (c) Relevant (d) Measurable
- 13.🔍 Which is the odd one out? (a) get really fit (b) fix everything today (c) do the whole syllabus (d) read pages 1 to 10 today
- 14.🎯 In a SMART goal, which letter means “says by when”? (a) Time-bound (b) Achievable (c) Relevant (d) Specific
- 15.True or false: this goal is missing S (Specific). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True
- 16.📈 Tara plans to read 20 pages this month and has done 12 so far. What percentage of the target is done?
- 17.True or false: “a progress chart” keeps you motivated. (a) False (b) True
- 18.📈 Ananya plans to solve 120 practice sums this month and has done 54 so far. What percentage of the target is done?
- 19.Which of these makes a new habit fail? (a) linking it to a cue (b) no fixed time (c) a small reward after (d) same time every day
- 20.🎯 In a SMART goal, which letter means “possible with effort”? (a) Achievable (b) Time-bound (c) Specific (d) Relevant
- 21.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) helps a habit stick (b) makes a habit fail
- 22.Which of these keeps it just a dream? (a) no start date (b) writing it down (c) a weekly check-in (d) a first small step
- 23.True or false: this goal is missing S (Specific). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
- 24.True or false: “build a small game” helps the long-term goal “build a phone app”. (a) False (b) True
- 25.Which of these is a good reward after study? (a) a reward before work (b) skipping the next task (c) time for a hobby (d) a whole day of games
- 26.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
- 27.🔍 Which is the odd one out? (a) phone beside you (b) skipping two days (c) ticking a tracker (d) starting too big
- 28.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
- 29.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
- 30.🔍 Which is the odd one out? (a) waiting to feel ready (b) comparing with toppers (c) scrolling for hours (d) recalling your reason
- 31.Which of these is a good tracking habit? (a) comparing with others (b) a habit tracker (c) only counting misses (d) never checking
- 32.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
- 33.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Relevant (c) Measurable (d) Achievable
- 34.🔍 Which is the odd one out? (a) be really smart (b) solve 10 sums each day (c) piano 20 minutes a day (d) read 2 books this month
- 35.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) too big or vague (b) a small clear step
- 36.💬 Who can you talk to when you feel low about studies? (a) keep it all inside (b) nobody ever (c) a parent or teacher (d) only strangers online
- 37.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) makes a habit fail (b) helps a habit stick
- 38.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
- 39.True or false: “small daily wins” keeps you motivated. (a) False (b) True
- 40.True or false: “ticking a tracker” makes a new habit fail. (a) False (b) True
Answer key
- Specific
- Specific
- False
- study a lot
- skipping the next task
- a good tracking habit
- False
- a helpful thought
- a too-big daily target
- 15
- False
- Achievable
- read pages 1 to 10 today
- Time-bound
- False
- 60
- True
- 45
- no fixed time
- Achievable
- helps a habit stick
- no start date
- False
- True
- time for a hobby
- a good reward
- ticking a tracker
- Measurable
- drains your drive
- recalling your reason
- a habit tracker
- keeps it a dream
- Specific
- be really smart
- a small clear step
- a parent or teacher
- makes a habit fail
- plan a bit more each day
- True
- False
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