Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 When planning a goal, which comes first: give each step a date or split it into steps? (a) give each step a date (b) split it into steps
- 2.🔁 How often should you look again at a long-term goal? (a) only when it fails (b) never (c) every few weeks (d) once in 10 years
- 3.True or false: this goal is missing M (Measurable). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) False (b) True
- 4.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Achievable (b) Measurable (c) Time-bound (d) Specific
- 5.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) 12 novels in June (b) no reading till Dec (c) one novel a month (d) only buy novels
- 6.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Achievable (c) Time-bound (d) Measurable
- 7.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
- 8.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
- 9.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
- 10.🎯 In SMART goals, what does the A stand for? (a) Achievable (b) Amazing (c) Active (d) Awesome
- 11.🔍 Which is the odd one out? (a) no fixed time (b) ticking a tracker (c) same time every day (d) linking it to a cue
- 12.🪜 Ananya’s goal is to solve 40 practice sums, doing 8 each day. In how many days will the goal be done?
- 13.True or false: “a weekly check-in” keeps it just a dream. (a) True (b) False
- 14.⏳ A short-term goal usually takes… (a) a whole lifetime (b) days or weeks (c) no time at all (d) many years
- 15.Which of these helps a new habit stick? (a) starting too big (b) too many at once (c) no fixed time (d) linking it to a cue
- 16.Which of these makes a new habit fail? (a) ticking a tracker (b) same time every day (c) starting very small (d) too many at once
- 17.🔍 Which is the odd one out? (a) be a star singer (b) be famous one day (c) be really smart (d) solve 10 sums each day
- 18.True or false: this goal is missing T (Time-bound). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) False (b) True
- 19.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Achievable (b) Measurable (c) Specific (d) Time-bound
- 20.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) a habit tracker (d) checking once a year
- 21.🔁 Which helps a new study habit stick? (a) when you feel like it (b) the same time daily (c) only on weekends (d) once a month
- 22.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 23.True or false: “small daily wins” keeps you motivated. (a) False (b) True
- 24.🔍 Which is the odd one out? (a) time for a hobby (b) a huge box of sweets (c) a walk in the park (d) playing with friends
- 25.True or false: “read a novel a week” helps the long-term goal “build a phone app”. (a) False (b) True
- 26.📈 Aarav plans to write 180 practice answers this month and has done 18 so far. What percentage of the target is done?
- 27.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
- 28.Which of these is a good reward after study? (a) a huge box of sweets (b) a whole day of games (c) a reward before work (d) time for a hobby
- 29.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) False (b) True
- 30.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
- 31.⏳ Short-term or long-term goal: “become a doctor”? (a) a short-term goal (b) a long-term goal
- 32.🔍 Which is the odd one out? (a) learn all of chemistry (b) learn 5 words tonight (c) write one paragraph (d) solve 3 sums before tea
- 33.🪜 Diya’s goal is to make 36 flashcards in 3 weeks, the same number each week. How many flashcards is that each week?
- 34.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Measurable (b) Achievable (c) Time-bound (d) Specific
- 35.🔁 What is a routine? (a) a fixed daily pattern (b) a one-time event (c) a random list (d) a surprise test
- 36.✅ How do you know a step is done? (a) you feel tired (b) a week passes (c) you can tick it off (d) a friend says so
- 37.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) skip all the rest (c) adjust the plan (d) quit the goal
- 38.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) checking once a year (d) only counting misses
- 39.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) True (b) False
- 40.🔍 Which is the odd one out? (a) be great at sports (b) jog 1 km thrice a week (c) have a big house (d) be the best at maths
Answer key
- split it into steps
- every few weeks
- False
- Achievable
- one novel a month
- Specific
- a long-term goal
- a good reward
- Time-bound
- Achievable
- no fixed time
- 5
- False
- days or weeks
- linking it to a cue
- too many at once
- solve 10 sums each day
- False
- Specific
- a habit tracker
- the same time daily
- True
- True
- a huge box of sweets
- False
- 10
- an unhelpful thought
- time for a hobby
- True
- makes a habit fail
- a long-term goal
- learn all of chemistry
- 12
- Measurable
- a fixed daily pattern
- you can tick it off
- adjust the plan
- ticking a chart daily
- True
- jog 1 km thrice a week
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