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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 53 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔁 How often should you look again at a long-term goal? (a) never (b) once in 10 years (c) every few weeks (d) only when it fails
  2. 2.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
  3. 3.Which of these describes A (Achievable)? (a) names the subject (b) says by when (c) matters to you (d) not too big a jump
  4. 4.True or false: “keep a story diary” helps the long-term goal “become a doctor”. (a) True (b) False
  5. 5.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  6. 6.📈 Diya plans to solve 80 practice sums this month and has done 32 so far. What percentage of the target is done?
  7. 7.True or false: “only talking about it” keeps it just a dream. (a) False (b) True
  8. 8.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
  9. 9.Which short-term step helps the long-term goal “build a phone app”? (a) read about first aid (b) write 300 words a day (c) join a coding club (d) practise at the nets
  10. 10.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
  11. 11.🎯 In a SMART goal, which letter means “says by when”? (a) Achievable (b) Time-bound (c) Specific (d) Relevant
  12. 12.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) become a doctor (b) play for the state (c) write a storybook (d) build a phone app
  13. 13.Which short-term step helps the long-term goal “play for the state”? (a) do well in biology (b) learn the body systems (c) build a small game (d) run 2 km each morning
  14. 14.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought
  15. 15.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) become great at English (c) make 10 flashcards (d) revise one diagram
  16. 16.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Relevant (c) Achievable (d) Time-bound
  17. 17.📈 Aarav plans to read 120 pages this month and has done 19 so far. How many more pages are needed to reach the target?
  18. 18.Which of these helps turn a dream into a goal? (a) giving up at once (b) no start date (c) just wishing (d) a clear target
  19. 19.🪜 How do short-term goals help a long-term goal? (a) they are unrelated (b) they replace it (c) they are its steps (d) they slow it down
  20. 20.Which of these keeps it just a dream? (a) waiting for luck (b) a first small step (c) a clear target (d) writing it down
  21. 21.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Measurable (c) Relevant (d) Specific
  22. 22.🔍 Which is the odd one out? (a) small daily wins (b) a smaller next step (c) recalling your reason (d) comparing with toppers
  23. 23.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) learn 5 words tonight (c) become great at English (d) jog 500 m this evening
  24. 24.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
  25. 25.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) False (b) True
  26. 26.Which of these helps a new habit stick? (a) starting very small (b) phone beside you (c) too many at once (d) starting too big
  27. 27.🎯 In SMART goals, what does the A stand for? (a) Active (b) Amazing (c) Awesome (d) Achievable
  28. 28.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) helps make a goal (b) keeps it a dream
  29. 29.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) skip all the rest (c) quit the goal (d) adjust the plan
  30. 30.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Achievable (b) Time-bound (c) Measurable (d) Specific
  31. 31.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) guessing at month end (d) never checking
  32. 32.🪜 Which long-term goal does this short-term step help? “build a small game” (a) become a doctor (b) play for the state (c) build a phone app (d) write a storybook
  33. 33.True or false: “giving up at once” helps turn a dream into a goal. (a) True (b) False
  34. 34.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  35. 35.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
  36. 36.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
  37. 37.Which of these keeps it just a dream? (a) keeping it vague (b) a weekly check-in (c) a first small step (d) a finish date
  38. 38.Which of these makes a new habit fail? (a) starting too big (b) ticking a tracker (c) linking it to a cue (d) a small reward after
  39. 39.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) False (b) True
  40. 40.🔍 Which is the odd one out? (a) no fixed time (b) starting too big (c) same time every day (d) too many at once

Answer key

  1. every few weeks
  2. a good reward
  3. not too big a jump
  4. False
  5. False
  6. 40
  7. True
  8. makes a habit fail
  9. join a coding club
  10. drains your drive
  11. Time-bound
  12. play for the state
  13. run 2 km each morning
  14. an unhelpful thought
  15. become great at English
  16. Specific
  17. 101
  18. a clear target
  19. they are its steps
  20. waiting for luck
  21. Specific
  22. comparing with toppers
  23. become great at English
  24. keeps you going
  25. False
  26. starting very small
  27. Achievable
  28. helps make a goal
  29. adjust the plan
  30. Specific
  31. a habit tracker
  32. build a phone app
  33. False
  34. False
  35. plan a bit more each day
  36. play for the state
  37. keeping it vague
  38. starting too big
  39. False
  40. same time every day

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