Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔁 How often should you look again at a long-term goal? (a) never (b) once in 10 years (c) every few weeks (d) only when it fails
- 2.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
- 3.Which of these describes A (Achievable)? (a) names the subject (b) says by when (c) matters to you (d) not too big a jump
- 4.True or false: “keep a story diary” helps the long-term goal “become a doctor”. (a) True (b) False
- 5.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 6.📈 Diya plans to solve 80 practice sums this month and has done 32 so far. What percentage of the target is done?
- 7.True or false: “only talking about it” keeps it just a dream. (a) False (b) True
- 8.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
- 9.Which short-term step helps the long-term goal “build a phone app”? (a) read about first aid (b) write 300 words a day (c) join a coding club (d) practise at the nets
- 10.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
- 11.🎯 In a SMART goal, which letter means “says by when”? (a) Achievable (b) Time-bound (c) Specific (d) Relevant
- 12.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) become a doctor (b) play for the state (c) write a storybook (d) build a phone app
- 13.Which short-term step helps the long-term goal “play for the state”? (a) do well in biology (b) learn the body systems (c) build a small game (d) run 2 km each morning
- 14.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought
- 15.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) become great at English (c) make 10 flashcards (d) revise one diagram
- 16.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Relevant (c) Achievable (d) Time-bound
- 17.📈 Aarav plans to read 120 pages this month and has done 19 so far. How many more pages are needed to reach the target?
- 18.Which of these helps turn a dream into a goal? (a) giving up at once (b) no start date (c) just wishing (d) a clear target
- 19.🪜 How do short-term goals help a long-term goal? (a) they are unrelated (b) they replace it (c) they are its steps (d) they slow it down
- 20.Which of these keeps it just a dream? (a) waiting for luck (b) a first small step (c) a clear target (d) writing it down
- 21.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Measurable (c) Relevant (d) Specific
- 22.🔍 Which is the odd one out? (a) small daily wins (b) a smaller next step (c) recalling your reason (d) comparing with toppers
- 23.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) learn 5 words tonight (c) become great at English (d) jog 500 m this evening
- 24.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
- 25.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) False (b) True
- 26.Which of these helps a new habit stick? (a) starting very small (b) phone beside you (c) too many at once (d) starting too big
- 27.🎯 In SMART goals, what does the A stand for? (a) Active (b) Amazing (c) Awesome (d) Achievable
- 28.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) helps make a goal (b) keeps it a dream
- 29.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) skip all the rest (c) quit the goal (d) adjust the plan
- 30.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Achievable (b) Time-bound (c) Measurable (d) Specific
- 31.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) guessing at month end (d) never checking
- 32.🪜 Which long-term goal does this short-term step help? “build a small game” (a) become a doctor (b) play for the state (c) build a phone app (d) write a storybook
- 33.True or false: “giving up at once” helps turn a dream into a goal. (a) True (b) False
- 34.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 35.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
- 36.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
- 37.Which of these keeps it just a dream? (a) keeping it vague (b) a weekly check-in (c) a first small step (d) a finish date
- 38.Which of these makes a new habit fail? (a) starting too big (b) ticking a tracker (c) linking it to a cue (d) a small reward after
- 39.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) no fixed time (b) starting too big (c) same time every day (d) too many at once
Answer key
- every few weeks
- a good reward
- not too big a jump
- False
- False
- 40
- True
- makes a habit fail
- join a coding club
- drains your drive
- Time-bound
- play for the state
- run 2 km each morning
- an unhelpful thought
- become great at English
- Specific
- 101
- a clear target
- they are its steps
- waiting for luck
- Specific
- comparing with toppers
- become great at English
- keeps you going
- False
- starting very small
- Achievable
- helps make a goal
- adjust the plan
- Specific
- a habit tracker
- build a phone app
- False
- False
- plan a bit more each day
- play for the state
- keeping it vague
- starting too big
- False
- same time every day
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